Last Visit: Oct 2, 2009 8:32am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 28, 2009 6:52am Last Blog Post: Apr 16, 2009 8:22am
Overall Goal: let see how far i can get in 6 months
Fit Status:
want to get big
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Pat
Sex:
Male
Age:
32
Location:
Germany
Occupation:
US Army Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
With a friend at work
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
To become a pro ......
Forum Signature:
"The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens."
Hi Patrick, things are going quite wonderfully. I'm getting lots of rest and lifting heavier. I hope all is well with you as you are looking good yourself.
hey I'm here for you men anyhthing that I can help you with your diet I will, anyways I hope you are taking something for that flu it really makes you weak, make sure you drink lot of fluids chiken soup and the show will be on sat and send me your email.
hey what's up? I'm almost done God the diet is killing me. you know the last couple weeks are the tough ones. but it's worth it. you know with the diet I just cut my calories and wathch my carb intake and fat also but sugar to makes and I also take my suplemments that I think are really important God I think I can write couple pages about my diet but I will be more than happy to help you out with your diet, by the way you are looking pretty good
hi there,I'm doing good and my workouts have been a little bit tough, I'm getting ready to compete so I'm kind of weak but ready I think; what about you how's your training going?
