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Membership Info
Member Since: Aug 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 244
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 16, 2008 3:42pm
Last Forum Post: Never
Last Photo Upload: Aug 27, 2008 7:53pm
Last Profile Update: Aug 29, 2008 11:12am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

patrick.trainer

Overall Goal:  I'm a Part-Time Personal Trainer - I thought this place might give me the extra discipline to be healther and get a Damn 6 pack at 43 !!

Fit Status:  patrick.trainer has not entered a Fit Status.  Ask patrick.trainer for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
Occupation:
Part Time Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have been working out for almost 10 years straight now - I just have a nasty habit of liking bad food alittle too often - Bad Pizza - go Away <..>
Why I Love It:
The pump is sweet, makes me feel good and look better, I luv to put on the Ipod crank it up to some Hair bands like Crue and go away - except for the eye candy that might be around!!
How I Stay Motivated:
Health and De-Stressing and trying to stay looking descent as I get mature :)
BB Accomplishments:
None Yet - Stay Tuned
Forum Signature:
Last Updated: Aug 27, 2008 3:25pm

What patrick.trainer Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 27, 2008 9:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2008 9:29am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm a Part-Time Personal Trainer - I thought this place might give me the extra discipline to be healther and get a Damn 6 pack at 43 !!
Goal (Long):
I want to weight 180 while I lose at least 5 % of Bodyfat - Lose and Gain - Its going to be FUN ;)
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Sprint Triathlons
Last Updated: Aug 29, 2008 7:07am

Members That Inspire patrick.trainer:
patrick.trainer does not have inspirational members yet.

BodyAnswers
patrick.trainer has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 29, 2008 7:07am

Videos of patrick.trainer
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2008 7:07am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2008 7:07am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Glutapure, 1000mg/300 Capsules
Started: Aug 01, 2007
Reason: After tearing down the muscle with weights and cardio I think it helps me to rebuild
EAS Myoplex Lite RTD, 24 Shakes, Chocolate Fudge
Started: Aug 16, 2008
Reason: Just started these - 2 a day for a good quick protien rich -MRP
Last Updated: Aug 28, 2008 11:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 2, 2008 7:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Playing Guitar
Magazines:
  • OnFitness, Mens Fitness, Muscle and Fitness, Yoga Journal
Healthy Foods:
  • Chicken Breasts
  • Bare Naked Peak Protien
Cheat Foods:
  • Pizza
Workout Music:
  • 80's Hard/Metal Rockers - Crue, Leppard, Poison . . . .
Supplements:
Last Updated: Aug 28, 2008 11:14am

Friends (5)





Last Updated: Aug 29, 2008 11:12am

Visitor Comments (2)
[ Leave patrick.trainer a Comment ]
yo.. lol batmannu [ View Profile ]
Aug 27, 2008 2:15pm
hahah. Oooo i dunno now.. i dont think it will happen though.. sup with yer pics?
yo.. lol batmannu [ View Profile ]
Aug 27, 2008 12:27pm
Good luck with your coals, sir!
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