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patriarcaangela
"gain strength and muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 7.0 lb (3.2 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 5.8 %

  Start Current Goal Remaining  
  Dec 11, 2008 Dec 1, 2009 Mar 1, 2009 Goal Has Expired  
  120.0 lb (54.5 kg) 127.0 lb (57.7 kg) 110.0 lb (50.0 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Oct 31, 2009 127.0 lb (57.7 kg) 1.0 lb (0.5 kg) 0.8 %
Jul 20, 2009 126.0 lb (57.3 kg) -2.0 lb (-0.9 kg) -1.6 %
Jul 3, 2009 128.0 lb (58.2 kg) 8.0 lb (3.6 kg) 6.7 %
Dec 11, 2008 120.0 lb (54.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.1" (0.3 cm)
Current: 13.1" (33.3 cm) Percent Change: 0.9 %

  Start Current Goal Remaining  
  Dec 11, 2008 Dec 1, 2009 Mar 1, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.1" (33.3 cm) 15.0" (38.1 cm) 1.9" (4.8 cm)  

Date Body Stats: Arms Change % Change
Oct 31, 2009 13.1" (33.3 cm) 0.1" (0.3 cm) 0.9 %
Jul 20, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.5" (1.3 cm)
Current: 21.0" (53.3 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 31, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Dec 11, 2008 20.5" (52.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 11, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jul 20, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Dec 11, 2008 5'0.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 63.0 lb (28.6 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 78.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
Oct 31, 2009 139.0 lb (63.2 kg) 60.0 lb (27.3 kg) 75.9 %
Sep 7, 2009 79.0 lb (35.9 kg) -1.0 lb (-0.5 kg) -1.3 %
Jul 22, 2009 80.0 lb (36.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 84.0 lb (38.2 kg)
Current: 171.0 lb (77.7 kg) Percent Change: 96.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 27, 2009 171.0 lb (77.7 kg) 8.0 lb (3.6 kg) 4.9 %
Nov 11, 2009 163.0 lb (74.1 kg) 15.0 lb (6.8 kg) 10.1 %
Oct 31, 2009 148.0 lb (67.3 kg) 61.0 lb (27.7 kg) 70.1 %
Sep 7, 2009 87.0 lb (39.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 89.0 lb (40.5 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 74.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 27, 2009 209.0 lb (95.0 kg) -15.0 lb (-6.8 kg) -6.7 %
Nov 13, 2009 224.0 lb (101.8 kg) 13.0 lb (5.9 kg) 6.2 %
Oct 31, 2009 211.0 lb (95.9 kg) 19.0 lb (8.6 kg) 9.9 %
Sep 7, 2009 192.0 lb (87.3 kg) 72.0 lb (32.7 kg) 60.0 %
Jul 20, 2009 120.0 lb (54.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: -54.0 lb (-24.5 kg)
Current: 51.0 lb (23.2 kg) Percent Change: -51.4 %

  Start Current Goal Remaining  
  Dec 11, 2008 Dec 1, 2009 Mar 1, 2009 Goal Has Expired  
  105.0 lb (47.7 kg) 51.0 lb (23.2 kg) 147.0 lb (66.8 kg) 96.0 lb (43.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 31, 2009 51.0 lb (23.2 kg) -54.0 lb (-24.5 kg) -51.4 %
Dec 11, 2008 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 81.0 lb (36.8 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 93.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 27, 2009 168.0 lb (76.4 kg) 16.0 lb (7.3 kg) 10.5 %
Nov 13, 2009 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 31, 2009 152.0 lb (69.1 kg) 65.0 lb (29.5 kg) 74.7 %
Sep 7, 2009 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 15.0 lb (6.8 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 20.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 27, 2009 88.0 lb (40.0 kg) -3.0 lb (-1.4 kg) -3.3 %
Nov 11, 2009 91.0 lb (41.4 kg) 9.0 lb (4.1 kg) 11.0 %
Oct 31, 2009 82.0 lb (37.3 kg) 47.0 lb (21.4 kg) 134.3 %
Sep 7, 2009 35.0 lb (15.9 kg) 5.0 lb (2.3 kg) 16.7 %
Jul 22, 2009 30.0 lb (13.6 kg) -43.0 lb (-19.5 kg) -58.9 %
 
Show Full History (6 Entries)


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