Member Since: Dec 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 58
Overall: 419
Forum Posts: 84 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Nov 28, 2009 6:56pmLast Forum Post : Nov 27, 2009 2:27pmLast Photo Upload: Never Last Profile Update: Nov 27, 2009 2:11pmLast Blog Post : Dec 8, 2008 1:38pm
patriarcaangela
Overall Goal: gain strength and muscle
Motivation Level: ?
Motivation Level has not been set
Real Name: Angela
Sex: Female
Age: 44
Location: United States
Occupation: tech.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: came back to lifting year and a half ago. worked out on and off in the past this time i'm lifting for good
Why I Love It: wanted to add size from being underweight for a long time and no plans of quiting
How I Stay Motivated: stay strong and get stronger and add as much size as possible naturally. and to eat good to support the lifts.
BB Accomplishments: making strength and size gains
Forum Signature: Jesus is awesome and lift heavy
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain strength and muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
patriarcaangela does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 10, 2009
Reason: strength
Started: Oct 17, 2009
Reason: recovery
American Sports Nutrition American Whey
Started: Oct 19, 2009
Reason: post workout and morninings
Review: great
Overall Rating: 9/10
Taste Rating: N/A
Review: good gains in strength and recovery
Overall Rating: 9/10
Taste Rating: N/A
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 84 View All Posts
Posts Per Day: 0.24
Last Activity: Nov 28, 2009 6:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Workout Music:
[ Leave patriarcaangela a Comment
RafMorris37 [ View Profile ] Nov 27, 2009 2:44pm
Your welcome.Hell yeah!If there anything the unit or myself can do to assist you in your goals,ask & we'll help you get there.
RafMorris37 [ View Profile ] Nov 27, 2009 12:13am
Welcome to the unit.If you like powerlifting style workouts;you've came to the right group.Hell yeah!!
NAVYDAD [ View Profile ] Nov 19, 2009 7:26pm
It's going great. I'm on week 2 of P90X.
NAVYDAD [ View Profile ] Nov 19, 2009 7:00pm
Didn't you have a pic up or was I just seeing things..LOL Any way how is your training going?
bluerenault [ View Profile ] Nov 9, 2009 10:40am
Hi ya, Things are not to bad, Was away on holiday on September and have kind of lost focus a bit since then, but trying to get back into routine, How's you?
bluerenault [ View Profile ] Jul 13, 2009 11:56am
yeah things are good this end, bummer about the cold, a few of the guys at work are off with swine flu, hopefully i'll avoid that, but its everywhere, hope you get back to training soon.
bluerenault [ View Profile ] Jul 11, 2009 11:45am
Hi patriacaangela, how's it going for you?
bluerenault [ View Profile ] May 27, 2009 2:05pm
Hi patriarcaangela, welcome to the bodygroup.. anyone can join... were here to help motivate each other and help anyway we can..
