Oct 18, 2009 9:30am

Damn Pat I feel weird leaving youa comment! all of the lovly ladies and me!looks weird, but thanks for stoppin by my site. I am not in your league yet, but I am a true work in progress. watch for further developments. yes I see other guys ourage and I DO NOT want to wind up like them. so I am fighting this deamon. you have it beat. have a great rest of the weekend stay focused

Oct 4, 2009 5:36pm

Doing the Ky. Muscle in Louisville. How's your weekend been?

Sep 30, 2009 3:02pm

Well thank you so much...and no I didn't get to go to the Oympia this year. Lucky you!! And yes, I'm doing my first comp in Nov.

May 9, 2009 10:14am

Question: Can I take Hydroxycut and Gaspari Superpump together? Do I have to space them out, or don't take them at all...one or the other? I don't want to have a heart attack! Thanks! : )

May 5, 2009 5:08pm

Yea, It is packed! I really love LA. awesome gym! Yea, well. Im always open to exchanging tips etc!

May 4, 2009 4:42pm

Hey another planet fitness person! So, do you like Golds better?

Apr 24, 2009 12:44am

Thank you so much! and you are right, work is definately what it is...Good luck reaching all your goals Pat! Keep in touch! =)

Apr 21, 2009 5:01pm

I'm jealous for sure! Would love to go to the Arnold next year.

Apr 20, 2009 8:59pm

Thank you for the compliment and we had a blast at the show! That was my first "big" show. It was really motivating for me. Made me more determined than ever to pick my contest and go for it! How about you? Did you like the show?

Apr 13, 2009 1:04pm

just competed on april 11...first comp..placed first in short novice and first novice overall!!!! yay!

Apr 13, 2009 6:55am

hi there! how are ya? nope, no europa for me! =( oh well! maybe next year!

Apr 10, 2009 8:46am

Vegas is a blast! I'm going there this September. That's a motivator on its own. You look fantastic! Thanks for the add.

Apr 9, 2009 9:48pm

Thanks!

Apr 7, 2009 1:07pm

nice to see ya! you look great! dont know about the competing, but maybe,you never know!

Apr 4, 2009 10:01pm

thanks a lot....my goal is to do figure now....time to build some size!!!! ha

Apr 4, 2009 6:24pm

hey thanks a lot.....yeah sorry i didnt csll u back my phone was all jacked up.... i got third nbervous as hell but now im focused and going to bring it to a whole new level:)

Apr 4, 2009 2:33pm

Thank you!!!

Apr 4, 2009 11:04am

how ya doing

Apr 3, 2009 11:53am

:) thank you, Layton is in Utah!!!!

Apr 3, 2009 11:53am

thanx pat! :) well, actually... i joined when i was in highschool because i played basketball... when i graduated i kinda quit going :( so honestly... im sure you woudln't have ever seen me becuz i have never been faithful with this till recently. i don't want to give up and it sucks i didn't keep up with my health the past 6-8 years! uhg! makes a difference