Last Visit: Oct 12, 2009 5:58pm Last Forum Post: Apr 18, 2007 5:11am Last Photo Upload: Jun 21, 2007 7:53am Last Profile Update: Aug 5, 2008 10:53am Last Blog Post:Never
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Motivation Level: ?
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Personal Info And Background:
Real Name:
PJ
Sex:
Female
Age:
29
Location:
Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
This past winter I found myself frustrated with my body and the weight I had put on over the past two years. In December, I was invovled in a bad accident and after suffering the effects of a severe concussion, decided to make a healthy change in my life to better myself and not depend on medication to assist in recovery or mask symptoms.
I started slowly by introducing myself through cardio and light free weights and have worked forward.
Why I Love It:
After working out, I feel great! I have better self esteem, more energy and now that I am starting to see results, I'm very happy with my self image! It's also a great way to relieve stress for me and take my mind of all the "little things".
How I Stay Motivated:
Getting back into shape and being happy with myself is very important to me. After a terrible accident in December my doctor had me on a few different medications. I did not feel like myself and hated depending on a pill to get through the hard days. Since getting back in the gym, working out and eating healthier, I have come off all medication and feel better than ever! My husband is a big help, too. Nothing makes me feel better than hearing him compliment me and telling me the changes he is seeing.
BB Accomplishments:
Forum Signature:
PJ
"Forget the past; Live for today; Hope for tomorrow."
My goal is to continue getting into shape and make progress strength and resistance training. My long term goal is to become a personal trainer (graduate in October!) and helps others achieve their dreams!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 12, 2007 6:14am
Members That Inspire patiencejean:
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Hey ..thanks for dropping me a line .. how are you ? feeling better? sorry to hear that .. your looking great ..I'm back hitting the gym making things happen feeling good ! Taking one day at a time .. loving the changes .. !keep pumpin n intouch ttus. =)Gina
