Member Since: Mar 29, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 22
Overall: 4,710
Forum Posts: 785 BodyBlog Entries: 0Comments to Others: 4 BodyPoints (? ) : 0
Last Visit: May 7, 2008 12:13amLast Forum Post : Aug 2, 2007 10:27amLast Photo Upload : May 18, 2007 12:50amLast Profile Update: Aug 28, 2007 1:09pmLast Blog Post : May 17, 2007 12:36am
Real Name: David Pat
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym: LA Fitness, RIMAC at UCSD
Gym Location: San Diego
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: JEsus, Reading the Bible
BB Accomplishments: 1st Place, INBA Universe, USA and OCB Spring Nationals
Forum Signature: David Pat
Jul 6, 2005 May 14, 2007
At the INBA Socal
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): 1st Place INBA Natural Universe!
Naturalbodybuilding.com
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: INBA Natural Universe (Corona, CA)
May 12, 2007: INBA INBA Southern California - Placing: 1
Jun 17, 2006: OCB OCB San Diego Nationals - Placing: 1
May 13, 2006: INBA INBA Silver and Black Classic - Placing: 1
Chest and Triceps Live footage
Played: 425
Push-ups!
Played: 116 Description: Pushups!
Chest and Triceps Live footage
Played: 232 Why I like this video: Chest and Tri Action Workout!
Category: Training on May 17, 2007 12:36am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 01, 2007
Reason: Cheap and effective
Started: May 09, 2007
Reason: cheap
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User Title: Check out my website!
Number Of Posts: 785 View All Posts
Posts Per Day: 0.66
Last Activity: Mar 26, 2008 10:11am
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[ Leave patfactorx a Comment
KVNJames [ View Profile ] Jun 2, 2008 12:22pm
Long time no hear from!! How have you been?? I hope all is going well? We have an INBF show on the 9th of August in Arlington. It is a pro qualifier for the WNBF!! We would love to have you come and compete.
maxsquat [ View Profile ] Jun 10, 2007 9:44am
Your accomplishment is my goal!
Corrofficer [ View Profile ] Jun 8, 2007 6:22pm
Your motivation is awesome!!!
MadeInKorea [ View Profile ] May 2, 2007 7:17pm
Looking shredded to the core bro. Keep truckin for the Lord ^_^
KVNJames [ View Profile ] Apr 26, 2007 11:20am
That sounds like a blast. Yes I bet you will have to have your own food. LOL!!!
KVNJames [ View Profile ] Apr 26, 2007 10:37am
Any plans for the weekend?
KVNJames [ View Profile ] Apr 7, 2007 10:57am
Just stopped by to say hi, Havent heard from you in a while. Hope training is going well and your Easter weekend is fun filled.
TrailrParkTrash [ View Profile ] Mar 16, 2007 5:42am
Great physique David.. congrats on your comp!
LanceINBA [ View Profile ] Feb 4, 2007 10:15am
Cool thanks for the add!
KVNJames [ View Profile ] Jan 19, 2007 10:28am
You Look great, We put on an INBF natural show in Washington if interested.
davedepew [ View Profile ] Jan 18, 2007 6:30pm
I can't even get in for free. A day pass is just $10.00.
bb1968 [ View Profile ] Jan 18, 2007 5:38pm
Hey Brother in Christ! That is an awesome video you have. Who is the group doing the music? I lift to P.O.D. and am always looking for more driving Christian music to pump it up to. Congrats on your 1st place ... that's awesome. May God bless you and keep you safe in your lifting.
davedepew [ View Profile ] Jan 5, 2007 11:48pm
I'm at Worlds Gym every Monday, wednesday and Friday. sometimes on Saturday. I will be there in the morning after teaching my Boot Camp. I will be doing Shoulders at 11am. You should come hit shoulders.
davedepew [ View Profile ] Jan 1, 2007 10:38pm
What's up brother? Long time. Way to go at the Natural Universe. maybe I will be there soon.
gympunk [ View Profile ] Dec 2, 2006 10:44am
!! Awesome build !! great videos!~
Chizzad [ View Profile ] Oct 23, 2006 8:10pm
Excellent size and shape buddy!
