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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
166.8 Lbs.
LEAN BODY MASS
51.2 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Apr 30, 2013
CURRENT BODY FAT
23.5
%
Apr 29, 2007
PROGRESS HISTORY
Lbs.
2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-05,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-11,2007-05-12,2007-05-13,2007-05-14,2007-05-15,2007-05-16,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-25,2007-07-25,2007-07-26,2007-07-28,2007-08-06,2007-08-08,2007-08-18,2007-09-22,2007-12-25,2008-01-02,2008-01-06,2008-01-11,2008-01-19,2008-01-26,2008-03-23,2008-03-25,2008-06-21,2008-09-24,2008-10-30,2008-11-05,2008-11-06,2008-11-07,2009-09-14,2009-09-22,2010-07-23,2011-11-21,2011-11-22,2011-11-24,2011-11-25,2011-11-26,2011-11-27,2011-11-28,2011-11-29,2011-12-04,2011-12-06,2011-12-07,2011-12-10,2011-12-11,2011-12-14,2011-12-18,2011-12-20,2011-12-21,2011-12-22,2011-12-23,2011-12-24,2011-12-25,2011-12-27,2011-12-28,2012-01-06,2012-01-08,2012-01-10,2012-01-12,2012-01-13,2012-04-06,2012-05-15,2012-06-02,2012-11-14,2013-04-30
241.7,242.4,239,239.8,238.8,238.6,236.4,237.8,237.6,236.6,238.6,236.2,240,236.2,235,234.4,236.4,233.6,233.4,232.6,238,238,235.2,231,229.6,228.6,227.6,242,232.8,230.2,225,222.2,220.2,218.4,215.8,215.4,225,233,236,230.2,229.4,228.8,205,202,201,213.8,212.8,214.3,214,212.2,211.6,212,211.6,211.2,210.2,209.2,209.8,209.4,208.4,208,207.8,207.6,206.8,206.6,206,205.2,203.8,204,205,203,203,201.4,203.4,198.8,194,190.4,210.2,218
Jan 31, 2013
185 Lbs.
%
2007-04-29
23.5
Lbs.
2007-04-30,2007-05-01,2007-05-02,2007-05-03,2007-05-05,2007-05-06,2007-05-07,2007-05-08,2007-05-09,2007-05-10,2007-05-11,2007-05-12,2007-05-13,2007-05-14,2007-05-15,2007-05-16,2007-05-20,2007-05-21,2007-05-22,2007-05-23,2007-05-25,2007-07-25,2007-07-26,2007-07-28,2007-08-06,2007-08-08,2007-08-18,2007-09-22,2007-12-25,2008-01-02,2008-01-06,2008-01-11,2008-01-19,2008-01-26,2008-03-23,2008-03-25,2008-06-21,2008-09-24,2008-10-30,2008-11-05,2008-11-06,2008-11-07,2009-09-14,2009-09-22,2010-07-23,2011-11-21,2011-11-22,2011-11-24,2011-11-25,2011-11-26,2011-11-27,2011-11-28,2011-11-29,2011-12-04,2011-12-06,2011-12-07,2011-12-10,2011-12-11,2011-12-14,2011-12-18,2011-12-20,2011-12-21,2011-12-22,2011-12-23,2011-12-24,2011-12-25,2011-12-27,2011-12-28,2012-01-06,2012-01-08,2012-01-10,2012-01-12,2012-01-13,2012-04-06,2012-05-15,2012-06-02,2012-11-14,2013-04-30
184.9,185.4,182.8,183.4,182.7,182.5,180.8,181.9,181.8,181,182.5,180.7,183.6,180.7,179.8,179.3,180.8,178.7,178.6,177.9,182.1,182.1,179.9,176.7,175.6,174.9,174.1,185.1,178.1,176.1,172.1,170,168.5,167.1,165.1,164.8,172.1,178.2,180.5,176.1,175.5,175,156.8,154.5,153.8,163.6,162.8,163.9,163.7,162.3,161.9,162.2,161.9,161.6,160.8,160,160.5,160.2,159.4,159.1,159,158.8,158.2,158,157.6,157,155.9,156.1,156.8,155.3,155.3,154.1,155.6,152.1,148.4,145.7,160.8,166.8
Programs
My Workout Philosophy View My Full Workout Program
patelucr has not added any program information.
My Nutrition Program View My Full Nutrition Program
patelucr has not added any program information.
My Supplement Program View My Full Supplement Program
patelucr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
KEEP PUSHIN'!
patelucr updated his weight from 210.2 Lbs. to 218 Lbs., a 7.8 Lb. gain in 167 days.
Apr 30, 2013 | Likepatelucr updated his weight from 190.4 Lbs. to 210.2 Lbs., a 19.8 Lb. gain in 165 days.
Nov 14, 2012Visitor Comments
eazy_mas
shame on you how could you let this kid be the cow and you the cowboy it should be opposite and
Dec 1, 2007 1:16pm
patelucr created a new BodyBlog entry "Once Again".
Back at it. Looks promising