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patchieseec
"Focus on upper body muscle development"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 7.0 lb (3.2 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Aug 31, 2009 Dec 26, 2009 Aug 31, 2010 247 Days  
  158.0 lb (71.8 kg) 164.0 lb (74.5 kg) 200.0 lb (90.9 kg) 36.0 lb (16.4 kg)  

This member must gain 0.15 lb (0.07 kg) per day to achieve their goal.
This Member must gain 1.02 lb (0.46 kg) per week to achieve their goal.
This Member must gain 4.37 lb (1.99 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Sep 3, 2009 164.0 lb (74.5 kg) 6.0 lb (2.7 kg) 3.8 %
Aug 31, 2009 158.0 lb (71.8 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 14, 2009 157.0 lb (71.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.4 % Change: 0.3 %
Current: 15.7 % Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 3, 2009 15.7 % 0.3 % 1.9 %
Jul 14, 2009 15.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.5" (1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 3, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Jul 14, 2009 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 3, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jul 14, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 3, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.5" (-1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 3, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Jul 14, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.5" (3.8 cm)
Current: 20.5" (52.1 cm) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 3, 2009 20.5" (52.1 cm) 1.5" (3.8 cm) 7.9 %
Jul 14, 2009 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 3, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jul 14, 2009 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 3, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 3, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Jul 14, 2009 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 3, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 14, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 31, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 14, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 31.0 lb (14.1 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 35.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 3, 2009 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 31, 2009 118.0 lb (53.6 kg) 31.0 lb (14.1 kg) 35.6 %
Jul 14, 2009 87.0 lb (39.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 8.0 lb (3.6 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 3, 2009 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 31, 2009 81.0 lb (36.8 kg) 8.0 lb (3.6 kg) 11.0 %
Jul 14, 2009 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 6.0 lb (2.7 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 3, 2009 81.0 lb (36.8 kg) -14.0 lb (-6.4 kg) -14.7 %
Aug 31, 2009 95.0 lb (43.2 kg) 20.0 lb (9.1 kg) 26.7 %
Jul 14, 2009 75.0 lb (34.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 12.0 lb (5.5 kg)
Current: 56.0 lb (25.5 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 3, 2009 56.0 lb (25.5 kg) 6.0 lb (2.7 kg) 12.0 %
Aug 31, 2009 50.0 lb (22.7 kg) 6.0 lb (2.7 kg) 13.6 %
Jul 14, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 0.0 lb (0.0 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 31, 2009 63.0 lb (28.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 14, 2009 63.0 lb (28.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 0.0 lb (0.0 kg)
Current: 50.0 lb (22.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 31, 2009 50.0 lb (22.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 14, 2009 50.0 lb (22.7 kg)


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