Member Since: Jul 7, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 341
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (? ) :
Last Visit: Jul 23, 2008 5:07pm
Last Forum Post: Never
Last Photo Upload : Feb 15, 2008 3:36pm
Last Profile Update: Jul 16, 2008 6:08am
Last Blog Post : Sep 27, 2007 11:58am
Real Name:
Sex:
Male
Age:
26
Location:
Yorktown, Virginia, United States
Occupation:
Navy
Personal Website:
Gym:
Golds Gym
Gym Location:
Newport News
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
The best activities for your health are pumping and humping.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
I want to do great at my first show in oct
Goal (Long):
Bodybulding contest
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 27, 2007 11:58am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 12, 2007
Reason: this is the best pump supplement on the market great pumps in minutes
This Member has not Reviewed any Supplements
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Number Of Posts:
9 View All Posts
Posts Per Day:
0.02
Last Activity:
Jul 15, 2008 5:31pm
Recent Threads:
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This Member has not entered any Favorites yet.
[ Leave pat619 a Comment ]
feeldburn [ View Profile ]
Feb 11, 2008 5:12pm
what up man...
skjlaw [ View Profile ]
Sep 30, 2007 3:43pm
Your pictures look very strong. Keep up the good work and thanks for serving.
frogprincess72 [ View Profile ]
Sep 30, 2007 3:19pm
thank u pat! :) ur looking good urself! :)
va_new_guy [ View Profile ]
Aug 18, 2007 1:47pm
Thanks man. I still have a long ways to go but I will get there. Keep that diet going and you will be stage ready in no time.
va_new_guy [ View Profile ]
Aug 7, 2007 2:09pm
Whats up Pat? Just wanted to pop in and see how the diet/training is coming along?
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