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WEARING CHUCK TAYLOR ALL STARS BY CONVERSE For the Haters
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Membership Info
Member Since: Jul 18, 2008
BodyBlog Started: Jan 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 42
  • Last 7 Days: 195
  • Overall: 6,630
Forum Posts: 147
BodyBlog Entries: 0
Comments to Others: 1415
Forum Rep (?) :

Activity
Last Visit: Today, 4:12pm
Last Forum Post: Sep 15, 2009 9:19pm
Last Photo Upload: Today, 12:35pm
Last Profile Update: Today, 4:11pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 239
Stalking (?) : 3
Inspiring (?) : 22

Bigpopsonswoll

Overall Goal:  I HAVE ONE LIFE TO LIVE SO ANYTHING WORTH HAVING IS WORTH FIGHTING FOR. THAT IS WHY I HAVE TO "KEEP IT 100."

Fit Status:  FINISHED MY WORKOUT! BIG CHANGE ON LIMITED CARBS. BUT I KEPT IT 100 NONETHELESS. BACK/BICEPS ARE DONE 4 TODAY.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
2009
Location:
California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I started lifting weights seriously back in 87'. But after knee surgery, marraige, kids, and a sit down job I went from 193 lbs to 350 lbs. So it was either life or death and I chose life and started back BB/WO August 07.
Why I Love It:
The transformation of my life! Enough said.
How I Stay Motivated:
I look at my old pictures and my suit hanging on the coat rack.
BB Accomplishments:
Getting to the gym each day I make it a point to accomplish something each exercise. The weights will not win!!
Forum Signature:
Bigpops - "Lift Hard or Die Trying" BBTI...Bonded By The Iron [[[---]]]
Last Updated: Jul 27, 2009 12:50am

What Bigpopsonswoll Is Up To:
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 20, 2007 Oct 22, 2009
350 LB MY HEAVYIEST
STARTED MY WEIGHT LOST AUG. 07 AFTER MAUI TRIP. YEP THIS "WAS" ME MAY 20TH 1 DAY AFTER MY B-DAY.
Hey if a guy who weighed 350lbs can do it. It can be done! Follow your dreams.
Last Updated: Oct 23, 2009 12:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 12:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 25, 2009 6:00am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I HAVE ONE LIFE TO LIVE SO ANYTHING WORTH HAVING IS WORTH FIGHTING FOR. THAT IS WHY I HAVE TO "KEEP IT 100."
Goal (Long):
Weight Goal:
I want to LOSE 28 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 8, 2009 10:01am

Members That Inspire Bigpopsonswoll:
ntpowerhouse [ BodySpace ]
NTPOWERHOUSE IS PUTTING IN WORK AND IS INSPIRING THE MASSES IN AFRICA TO LIVE HEALTHY AND LIFT HEAVY! YOU GOT TO SUPPORT THAT TYPE OF EFFORT. IF THAT DOESN'T INSPIRE YOU SOMEONE SHOULD CHECK YOUR PULSE!!
RafMorris37 [ BodySpace ]
How do you describe a champion? It is beyond trophies, it is beyond, medals, it is the heart and determination that make champions. In my book BigRaf is a champion. When I first came on Bspace he reached out to me and we have been BBTI, Bonded By The Iron. He not only Inspires me, he is a friend. We both co-founded GMU because we have the same passion for the iron and to help individuals get massive. This gentle gaint of a man "Keeps It 100."
View all 7 members who inspire Bigpopsonswoll »

BodyAnswers
Bigpopsonswoll has answered 54 of 67 total questions.
View all 54 of Bigpopsonswoll's BodyAnswers »

How long do you rest between sets on average? Why?
As much time is needed to get that next set in. I do cardio so I don't have to rush through my sets for conditioning. There are times when I do rest/pause and this will give a rest period of lets sa...more
- Updated Jun 4, 2009 12:45pm

How many reps per set do you usually do? Why?
I go for feel mostly. I try to go moderately heavy on all exercises keeping my reps between 8-15.
- Updated Jun 4, 2009 12:36pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Keeps me accountable and weeds out the fakes!
- Updated Jun 4, 2009 12:32pm

View all 54 of Bigpopsonswoll's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2009 10:01am

Videos of Bigpopsonswoll
WC Ft Ice Cube - Keep It 100
WC Ft Ice Cube - Keep It 100
Play this video Played: 27
Description: KEEPING IT 100 EVERY WORKOUT AND NOTHING LESS! 100!!!
Last Updated: Aug 25, 2009 8:50pm

Favorite Bodybuilding And Fitness Videos
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 85
Why I like this video: There was Dorion Yates and then there was everybody else. Massive, balls to the wall heavy duty lifting. You watch this vid and you will go assault the weights like they stole something. Dorion...None like him and never will be another.
Dorian Yates Weightlifting Video
Dorian Yates Weightlifting Video
Play this video Played: 95
Why I like this video: Stop your whinning, get a glimpse of this vid and get in the damn gym and lift till you drop.
Rotator Cuff Exercise Routine For Rotator Cuff Inj
Rotator Cuff Exercise Routine For Rotator Cuff Inj
Play this video Played: 76
Why I like this video: Because most people who hit the weights really hard or who have lifted for over 10 years will face some sort of shoulder pain or injury. Great video on how to protect the shoulders!! Hey your not 16 years old any longer meat head. Warm up before you attack the iron.
Last Updated: Sep 26, 2009 11:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature's Best Zero Carb Isopure, 7.5 Lbs., Creamy Vanilla
Started: Jan 27, 2009
Reason: On my carb cutting days. I had great success with this product a year ago when I was...
USPlabs Super Cissus RX, 120 Capsules
Started: Apr 20, 2009
Reason: THIS STUFF WORKS!!! MY STRENGTH GREW RAPIDLY AND THE POUNDING OF THE IRON DID A NUMBER ON...
Last Updated: Oct 19, 2009 3:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.31
Last Activity: Today, 4:12pm
Recent Threads:


Workout Program:
STARTED MY DC MASS ROUTINE WORKOUTS ON MONDAY 6/29. THESE EXERCISES WILL BE INTENSE TO THE MAX AS EACH SET WILL BE DONE TO MUSCLE FAILURE. ALL EXERCISES EXCEPT FOR DEADLIFTS, SQUATS & BACK WIDTH WILL BE DONE IN REST PAUSE FASHION. EACH BODY PART WILL BE HIT HARD AND HEAVY FOR 3 SETS WHILE...
Last Updated: Jun 30, 2009 9:07am

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Healthy Foods:
  • Green leafy veggies!
Cheat Foods:
  • Pizza, the real Gooey Kind Yeah baby
Last Updated: Oct 8, 2009 10:00am

Friends (242)









Last Updated: Today, 4:11pm

Visitor Comments (1137)
[ Leave Bigpopsonswoll a Comment ]
Sparklinpunk379 [ View Profile ]
Today, 1:23pm
oh u know that i did work this wkend...u for real?!?! lol
KatNap [ View Profile ]
Today, 12:57pm
thats ok - we all go thru that
KatNap [ View Profile ]
Today, 12:45pm
Thanks youdo too how have you been ?????
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Today, 11:42am
How's the Boss doing these days? Just got back from a 5 day roadtrip. Now hitting the gym :(, but I did hit a hiking trail and climbed up 800ft on a switchback dirt path on the side of a hill. The muscles in my hips were telling me I was working out. :)
maunaloa [ View Profile ]
Today, 11:31am
What's up with the avi? You better put your good looking self back up!!! :) *bangs fist*
mlandis [ View Profile ]
Today, 11:06am
Your avi...ain't that the truth.
AntonioWright [ View Profile ]
Today, 6:48am
Real talk on the profile picture.
More from my "Rainy Day Workout" Series- spring85sigma [ View Profile ]
Today, 6:04am
LOL! At the avi! Absolutely true. I've found this to be true when one holds high standards and strives for excellence in general! Great AVI! Perhaps I need to send it to my former workplace! Keep up the good work!
jana_co [ View Profile ]
Yesterday, 10:10pm
Haha...thank you!!! He's not back yet! He gets here on the 15th!!!!
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Yesterday, 6:33pm
thank u so much for the nice and note and great bicep babe!
ArmdandFabulous [ View Profile ]
Yesterday, 5:47pm
100 gms of carbs only today??
rocklockridge [ View Profile ]
Yesterday, 5:42pm
Thanks for the support, bro. 100 all the way!
rocklockridge [ View Profile ]
Yesterday, 5:30pm
Thanks, pops. I had a couple of setbacks this week. I sprained my ankle today and I was hoping to get a job and I didn't hear anything. Believe it or not, all I get out of what I do on here is store credit and I am doing the vids on WP for free so I can get out there to help people. I am about to the point where I may have to back off of this for a bit so I can make some money.
robg56 [ View Profile ]
Yesterday, 5:04pm
thanks for the comment bro. the support keeps me motivated. stay bless bro on ur journey to living the healthy life.
Post Season Photo Sexy2Me [ View Profile ]
Yesterday, 1:42pm
Have a Great Weekend~
wks out RafMorris37 [ View Profile ]
Yesterday, 12:25pm
OCB show is tomorrow.Yorton Cup is next saturday.Im doing this one tomorrow.Gonna see how i stack up for 2010.It's on your cell message big dawg.
maunaloa [ View Profile ]
Yesterday, 12:20pm
HA HA HA! It's NOT at my job you goofball. I went home and changed and presto chango back! :D
maunaloa [ View Profile ]
Yesterday, 12:13pm
HA! Thanks. I took it on my lunch break today. I don't like being pale...
maunaloa [ View Profile ]
Yesterday, 12:10pm
I know...I'm pale as all get out! :(
AntonioWright [ View Profile ]
Yesterday, 11:10am
Thanks man and you're correct. I have to stay on it, cause the fat gains have to be a minimum.
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