pastiche23 
"I would like to completely transform my body. Things seem to have changed in my mid-thirties... I need to do more to improve my health and looks, so here goes!"
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Started: Jun 09, 2009
Reason: I like these protein shakes - they're versatile, taste good to me, and for someone who hates cooking, they're a bleedin' lifesaver!
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Started: Jun 09, 2009
Reason: I figured this would be a great way to deal with the sweet tooth while weaning myself onto a better food plan. They ARE really good tasting, however, I'm a bit concerned about how much sugar and fat content there is. Hence, these may be relegated to 'free day' meals. I think I can do without them now. There are other protein bars without as much sugar that I can use for post-workout sustenance until I get a real meal in.
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generic CLA
Started: Jun 09, 2009
Reason: In reading the essays of other women, they have found this addition helpful for fat loss. This is my first go-round trying it. So far, so good.
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