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sept. 10,2009 Image333
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View passon13's:
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Photos (10)
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Mar 30, 2009
BodyBlog Started: Sep 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 989
Forum Posts: 215
BodyBlog Entries: 0
Comments to Others: 72
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:15pm
Last Forum Post: Dec 10, 2009 9:11am
Last Photo Upload: Oct 27, 2009 6:34pm
Last Profile Update: Jan 2, 2010 11:01pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 63
Stalking (?) : 35
Inspiring (?) : 0

passon13

Overall Goal:  Get to 170 lbs and 5% bodyfat

Fit Status:  passon13 has not entered a Fit Status.  Ask passon13 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
19
Location:
Orlando, Florida, United States
Occupation:
Personal Website:
Primary Gym:
LA Fittness
Orlando, FL
United States
College:
High School:
When I Started:
Mar, 2009
How I Started:
I stopped skateboarding and found myself becoming increasingly lazy. so i thought " Why not get huge?!" As you can see, i'm still trying to get HUGE! LOL!
Why I Love It:
It takes my mind off of Everything and just focus on one Goal.
How I Stay Motivated:
I Constantly research and it keeps me eager to try new supps. and progams.
BB Accomplishments:
Forum Signature:
"Concrete shoes won't help in the river, i dont care if you was Micheal Phelps my n***a!"
Last Updated: Sep 3, 2009 9:10pm

What passon13 Is Up To:
Nov 6, 2009
passon13 updated Current Supplements with Optimum Superior Amino 2222
passon13 updated Current Supplements with Gaspari Nutrition SuperPump250
Oct 27, 2009
passon13 uploaded a new Photo Gallery Picture
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 1, 2009 Jul 16, 2009
Last Updated: Jul 16, 2009 8:30am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 5:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2010 1:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get to 170 lbs and 5% bodyfat
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jan 1, 2010 1:07pm

Members That Inspire passon13:
passon13 does not have inspirational members yet.

BodyAnswers
passon13 has answered 2 of 67 total questions.
View all 2 of passon13's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jun 5, 2009 2:56pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jun 5, 2009 2:56pm

View all 2 of passon13's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 1, 2010 1:07pm

Videos of passon13
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 4:34pm

Favorite Bodybuilding And Fitness Videos
RI Surf Hurricane Bill
RI Surf Hurricane Bill
Play this video Played: 18
Why I like this video: I was there! it's not video of me but i surfed those waves!
Last Updated: Sep 29, 2009 4:34pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Nov 06, 2009
Reason: 
Optimum Superior Amino 2222, 325 Tablets
Started: Nov 06, 2009
Reason: 
Last Updated: Nov 6, 2009 9:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 215 View All Posts
Posts Per Day: 0.77
Last Activity: Jan 2, 2010 9:50am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • muscle and fittness
  • surfing magazine
Last Updated: Aug 30, 2009 9:24am

Friends (98)









Last Updated: Jan 2, 2010 11:01pm

Visitor Comments (55)
[ Leave passon13 a Comment ]
165 lbs last week! Poma. [ View Profile ]
Today, 5:36am
Hey man! Changed my diet and training much harder for the past 6 weeks gained about 15-17 pounds crazy gains and my strenght gone up by 20-30% in all lifts im bulking till March atm.
caseyboylex [ View Profile ]
Jan 1, 2010 9:47pm
Thanks bro, I really appreicate your confidence in me man. Helps keep me motivated!
caseyboylex [ View Profile ]
Jan 1, 2010 2:03pm
Cool, thanks a lot man! I hope I can get there and really make it happen to compete. But we'll see how it goes?
caseyboylex [ View Profile ]
Jan 1, 2010 10:31am
Cool, you should really think about competing. You got good shape and muscle maturity is coming on for you. My goal is to get to 5 or 6% bodyfat on the cut diet I just started. STay that way for summer, then a very clean bulk for winter. Possibly compete in spring 2011 if I can get in good enough shape?
caseyboylex [ View Profile ]
Jan 1, 2010 9:27am
Cool, pyramids are good for sure. Yes, I'm looking to compete. Are you going to compete? What's your 2010 goals?
caseyboylex [ View Profile ]
Dec 31, 2009 12:49pm
Things are going well here. Just start my cut, ugh! Tryin to get ripped up some. How's your training going?
caseyboylex [ View Profile ]
Dec 28, 2009 2:37pm
Thanks Daniel. How's it going man?
Rico162 [ View Profile ]
Dec 27, 2009 3:54pm
Thanks my brother and you keep up the great work too. Mad sick physique there too. We will keep in touch. Keep rocking it kiddo.
Rico162 [ View Profile ]
Dec 23, 2009 8:39pm
Nice job Daniel. You have done a great transformation and gained some good weight. Real nice physique and some mad cuts. Keep hanging in there cause it really working for you. Nice job. Rock on brother.
TrailrParkTrash [ View Profile ]
Dec 5, 2009 4:09am
great athletic base Daniel, keep it up!
Matt_16 [ View Profile ]
Nov 25, 2009 3:28pm
Yeah bro, I started again, but this time Im gonna incorporate some cardio. Gotta get my ass in shape for next semster!!:)
Matt_16 [ View Profile ]
Nov 24, 2009 5:32pm
Yeah, bulked up first, but I could have done better! Thnx 4 the support man, its really appreciated!:)
Matt_16 [ View Profile ]
Nov 23, 2009 8:56pm
Just a couple of months ago man. Turned my life around from smoking dope all day. Best decision I ever made bro!:) Your pretty ripped man!
Matt_16 [ View Profile ]
Nov 22, 2009 2:12pm
was up bro, hows trainin been? Just started on my cut, how bout u?:)
moi cicismurf [ View Profile ]
Nov 6, 2009 5:35pm
i think i won too :P aha
Hope to change this soon. Echo814 [ View Profile ]
Nov 6, 2009 5:11pm
Lol no worries! I thought the comment looked weird. I will post some progress pics up in a few weeks, my start date got stalled yet again sigh. Oh well.
Bas85 [ View Profile ]
Nov 5, 2009 10:06am
thanx bro. will check it out tonight.
FIT3 [ View Profile ]
Nov 5, 2009 3:24am
Thanks for the link bro, keep it updated.
back double bicep froth123 [ View Profile ]
Nov 5, 2009 12:48am
Cheers , you also have some good progress. Whats your diet look like then?
me self portrait azorean [ View Profile ]
Nov 4, 2009 6:24pm
thanks dude
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