Member Since: Nov 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 69
Overall: 620
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 62
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: May 9, 2008 6:27am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 8, 2008 5:25am
Last Blog Post: Never
Real Name:
Sex:
Male
Age:
52
Location:
United States
Occupation:
Educator
Personal Website:
Gym:
EP Fitness
Gym Location:
Wedgewood
When I Started:
Jun, 2007
How I Started:
I got tired of having 'love' handles, and I REALLY wanted to see what I could accomplish in 'remodeling' my body.
Why I Love It:
The energy in the gym is amazing; I've made a few friends, and seeing all of these guys workout,(yes, I'm Gay) really gives me that extra push I need.
How I Stay Motivated:
I've hired a trainer who really does push me.
BB Accomplishments:
Love handles are nearly gone, and my stomach is starting to flatten out!
Forum Signature:
... I want to die peacefully in my sleep just like grandpa; not kicking and screaming like the passengers in his car...
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
I'm now happy with my weight, now I'm focused on doing some physique reconstruction, wherever that may take me.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 21, 2007
Reason: Helps my muscles recover. I also use Designers Whey Protien.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
5 View All Posts
Posts Per Day:
0.03
Last Activity:
May 4, 2008 12:49pm
Recent Threads:
Day One: Back and Biceps
Day Two: Chest and Triceps
Day Three: Shoulders
Day four: Legs
Bodyparts:
Hobbies:
travel esp: NYC, CA, Hawaii, Las Vegas (!), Key West
experimenting with different flavored vodka's
the gym, sensible restaurant meals, local cultural activities.
Fitness Books:
The Body Sculpting Bible for Men by Villepigue/Rivera
Workout Music:
Anything with a steady beat that gets me moving (ie) dance tunes
[ Leave pasoguy a Comment ]
jimif [ View Profile ]
May 9, 2008 6:40am
hey big man - how is everything going?
waqasadeem [ View Profile ]
May 6, 2008 1:12pm
thankyou sir. i respect you. tell me some method to increase my overall size. my arms are at 16 inches for last 2 years. how to make them 18 or more. reply me
AlMovement [ View Profile ]
May 5, 2008 11:04am
I'm straight...but have been known to get naked for no apparent reason (translated "Wild Turkey"). Best of luck with your training! al
PH3NOM [ View Profile ]
Apr 27, 2008 5:33pm
I appreciate the compliment. Thank you.
5krunner [ View Profile ]
Apr 27, 2008 1:29pm
Thanks man!!
Tricepsman [ View Profile ]
Apr 26, 2008 11:43pm
Thanks for the nice comment in my profile!
Keep on working!
catawbapanther [ View Profile ]
Apr 26, 2008 1:42pm
Thanks for the compliment man! It’s been a long but rewarding road! Good luck with training!
Dare 2B Gr8 [ View Profile ]
Apr 26, 2008 8:59am
as an over 50 guy like yourself, you are lookin fine.
I consider myself a work in progress.
I have the same goals as you do. Lose the love handles and flatten out the stomach.
we have to show these young guys in here we can compete with them
amh1004 [ View Profile ]
Apr 24, 2008 11:38am
thanks for the comment! good luck with things.
100%beef [ View Profile ]
Apr 24, 2008 7:56am
Hey thanks for the nice comment. Great signature!!! Hahahaha!
cdw069 [ View Profile ]
Apr 23, 2008 9:47pm
thx bud-you too-add more!!!
Bulldog92 [ View Profile ]
Dec 27, 2007 12:45pm
Wishing you a great New Year and continued success with reaching your goals. Hope you are doing well. BOBBY
Bulldog92 [ View Profile ]
Dec 5, 2007 10:48am
Nice profile! Would you recommend the Glutamine? What have you noticed while taking it? I see you started it in Sep. Thanks. Bobby
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