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Membership Info
Member Since: Sep 16, 2007
BodyBlog Started: Oct 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 3,382
Forum Posts: 921
BodyBlog Entries: 8
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Oct 21, 2009 1:16pm
Last Forum Post: Oct 21, 2009 1:13pm
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 1:05pm
Last Blog Post: Mar 9, 2008 12:58pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

partsRheavy

Overall Goal:  partsRheavy has not set an Overall Goal 

Fit Status:  Working out regularly. Enjoying spring.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Dropped pants size. Much better strength and energy level.
Forum Signature:
investigating mechanics of pulleys, levers, and mass.
Last Updated: Aug 15, 2008 12:03am

What partsRheavy Is Up To:
Mar 12, 2009
partsRheavy updated Fit Status "Working out regularly. Enjoying spring. "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2008 1:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 14, 2008 6:51pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2008 6:51pm

Members That Inspire partsRheavy:
partsRheavy does not have inspirational members yet.

BodyAnswers
partsRheavy has answered 32 of 67 total questions.
View all 32 of partsRheavy's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Oct 14, 2008 6:33pm

What supplements do you take immediately before your workout? Why?
I eat before. Usually include oatmeal or a main course meal like chicken.

No supplements pre w/o - just food.
- Updated Oct 14, 2008 6:32pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Keep it simple. I eat quite a few whole eggs and also chicken, fish, and sometimes beef. Whey is pretty much just for post w/o.
- Updated Oct 14, 2008 6:30pm

View all 32 of partsRheavy's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2008 6:51pm

Videos of partsRheavy
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 6:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 6:51pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Mar 9, 2008 12:58pm

One of the reasons that I work out is that I can forsee a time when physical fitness will be more of a requirement for everyday life (for everyone) than it is now. 

I think that time will come when gas gets to $4.50 or $5 a gallon. 

When I walk into a store and see young (20s and 30s)...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Oct 25, 2007
Reason: 
Vitamin Shoppe MEG-3 Fish Oil EPA-DHA mfg. by Ocean Nutrition Canada Ltd. Dartmouth, Nova Scotia
Vitamin Shoppe MEG-3 Fish Oil EPA-DHA mfg. by Ocean Nutrition Canada Ltd. Dartmouth, Nova Scotia

Started: Dec 24, 2007
Reason: 
Last Updated: Dec 26, 2007 6:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Exposed to Gravity
Number Of Posts: 921 View All Posts
Posts Per Day: 1.17
Last Activity: Oct 21, 2009 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • oatmeal
  • chicken
  • blueberries
Cheat Foods:
  • Mexican food
  • chocolate
Supplements:
  • Goodbelly Probiotic Fruit Drink  This product, which is sold in organic food stores, works great for improving digestion. A...

Friends (14)









Last Updated: May 18, 2008 2:26am

Visitor Comments (26)
[ Leave partsRheavy a Comment ]
blsmith [ View Profile ]
Jul 26, 2009 3:53pm
What kind of projects are you looking at? :)
ampamp75 [ View Profile ]
May 15, 2009 10:47am
great back shot...keep it up!!
blsmith [ View Profile ]
Mar 19, 2009 2:46am
Love the new pic! Some good looking muscle there! I especially love the green hair! It's so you! ;) Have a great day!
fooling around MattS1985 [ View Profile ]
Mar 18, 2009 8:42pm
How's your training coming along? Nice green hair!;)
uphillclimb [ View Profile ]
Mar 5, 2009 9:35am
Thanks for the greens Parts....keep up the good work!
ladyjny [ View Profile ]
Feb 14, 2009 1:10pm
Happy Valentines Day
miss ireland 09 muclebound [ View Profile ]
Jan 30, 2009 12:46pm
well misses..i have been asked to do tv programme on bb ha. i gave it to my sis who is a figure champ.lifting 298lbs now.and asked to compete in europe for the irish team..funny really cus i havnt been in comp yet.last pics were 160lbs now 150lbs.must put pics up..get spray tanned first...how was the snow?
blsmith [ View Profile ]
Jan 13, 2009 6:46am
welcome to the big muscle club! can't wait to see the results of your heavy rows :)
NGA World 1st place Mr.Next in Line [ View Profile ]
Jan 12, 2009 11:03am
i just found out how to read the reps and i know its been a long time but i want to say thank you for your support and compliments
ironwill2008 [ View Profile ]
Jan 10, 2009 9:01am
Thanks for the reps! I'll hit you back on recharge!
Rear Double Bi. Oct 3, 08 Pretty Hardcore [ View Profile ]
Jan 5, 2009 7:21am
Thank you. Wish you have a fabulous 2009.
miss ireland 09 muclebound [ View Profile ]
Jan 4, 2009 2:12pm
wow that's some dress size drop...looking good and strong back..thanks for the add ..angie
chilling black_socks [ View Profile ]
Dec 11, 2008 9:34pm
great back woman.. really no joke at all. keep up that great work. keep posting to the ov35 forum.. and they played country at my gym.. oh heck that was my mp3 player.. but you know everyone was getting into it, even think i was signing out loud once or twice but most folks probably mistaked that for grunts :) peace woman
by C Thygesen kathyfit [ View Profile ]
Nov 4, 2008 7:01am
Cute ladybug! My daughter caught a ladybug last summer, fed it, watered it, and took it with her just about everywhere and kept it alive for 3 months....
The Landlord & The House The Landlord [ View Profile ]
Oct 28, 2008 8:47pm
thank you for the really nice comment
dungeonmistress [ View Profile ]
Oct 24, 2008 11:21pm
thanks so much - i love training balls to the wall. i try to train light and it just doesn't get it for me you know? too bad i don't have the mass that all this heavy lifting should supply. oh well eh?
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Oct 19, 2008 5:58am
I admit - I love ladybugs. Always have.
DarkMuscle [ View Profile ]
Oct 12, 2008 10:07am
Thanks for the rep. I wish I had met you sooner. I would have come up last night and said hello.
Fifty+ [ View Profile ]
Oct 1, 2008 6:55pm
I just read your post on "cutting back". You have such a down to earth persona it really vibrates (for lack of a better word) to readers like myself. I envy where you live. I am trapped in suburbian hell and would give up a great deal to take my two dogs and disappear into nature. Great post = great person! Take care phil (oldfart) alias Fifty+:)
ironwill2008 [ View Profile ]
Aug 29, 2008 2:38pm
Thanks for the reps, and the nice compliment! Keep training; it looks good on ya!
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