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parrishkr
"My goal is to shed the body fat, tone up, build strength and muscle without loosing my feminine physique."

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BodyBlog (9)
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Progress Pictures


Oldest Newest
Oct 3, 2007 Aug 6, 2008
October Start Pics - 175lbs Back - 178 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 189.4 lb (86.1 kg) Change: -8.8 lb (-4.0 kg)
Current: 180.6 lb (82.1 kg) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Jul 22, 2008 Dec 30, 2009 Sep 9, 2008 Goal Has Expired  
  182.4 lb (82.9 kg) 180.6 lb (82.1 kg) 162.0 lb (73.6 kg) 18.6 lb (8.5 kg)  

Date Body Stats: Weight Change % Change
Apr 6, 2009 180.6 lb (82.1 kg) -3.4 lb (-1.5 kg) -1.8 %
Mar 23, 2009 184.0 lb (83.6 kg) -5.4 lb (-2.5 kg) -2.9 %
Mar 16, 2009 189.4 lb (86.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 16, 2009 36.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 6, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 6, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Mar 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -0.5" (-1.3 cm)
Current: 42.0" (106.7 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 6, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Mar 23, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.5" (-3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 6, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Mar 23, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Mar 16, 2009 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 0.0" (0.0 cm)
Current: 27.5" (69.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 6, 2009 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 27.5" (69.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 6, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 5, 2008 157.0 lb (71.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 70.0 lb (31.8 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 45.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 26, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Dec 5, 2008 205.0 lb (93.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 6, 2008 206.0 lb (93.6 kg) 20.0 lb (9.1 kg) 10.8 %
Aug 6, 2008 186.0 lb (84.5 kg) 31.0 lb (14.1 kg) 20.0 %
Jul 16, 2008 155.0 lb (70.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 23.0 lb (10.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 11.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 5, 2008 225.0 lb (102.3 kg) 23.0 lb (10.5 kg) 11.4 %
Jul 22, 2008 202.0 lb (91.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 12.0 lb (5.5 kg)
Current: 97.0 lb (44.1 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2008 97.0 lb (44.1 kg) 12.0 lb (5.5 kg) 14.1 %
Aug 13, 2008 85.0 lb (38.6 kg)


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