parkerbro1 
"To train w/o overtraining."
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Dec 15, 2000
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Feb 15, 2009
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This was when I had no cardio and was just into size and power.
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This is more recent, showing the change in size (with more tude lol) to go along with the increase in cardio, explosive power, and functional strength. Focus more on being fit and strong for my sport over muscle size (and the calories needed to support it).
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Dec 15, 2000
This was when I had no cardio and was just into size and power.
|
|
|
Feb 15, 2009
This is more recent, showing the change in size (with more tude lol) to go along with the increase in cardio, explosive power, and functional strength. Focus more on being fit and strong for my sport over muscle size (and the calories needed to support it).
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