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parkerbro1
"To train w/o overtraining."

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Progress Pictures


Oldest Newest
Dec 15, 2000 Feb 15, 2009
Back when I was 190 Less with more

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 29, 2008 156.0 lb (70.9 kg) -9.0 lb (-4.1 kg) -5.5 %
Feb 2, 2008 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Nov 11, 2007 160.0 lb (72.7 kg) -4.0 lb (-1.8 kg) -2.4 %
Aug 14, 2007 164.0 lb (74.5 kg) -2.0 lb (-0.9 kg) -1.2 %
Jun 19, 2007 166.0 lb (75.5 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 2, 2008 12.0 % 3.3 % 37.9 %
Nov 11, 2007 8.7 % -1.3 % -13.0 %
Jun 8, 2007 10.0 % -1.0 % -9.1 %
May 14, 2007 11.0 % -1.0 % -8.3 %
Mar 21, 2007 12.0 % -3.0 % -20.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 14, 2007 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Apr 4, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Jan 3, 2007 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Dec 18, 2006 44.0" (111.8 cm) 29.0" (73.7 cm) 193.3 %
Dec 8, 2006 15.0" (38.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 12, 2009 14.0" (35.6 cm) -2.5" (-6.4 cm) -15.2 %
Aug 14, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Apr 4, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2007 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Dec 8, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 8, 2006 31.0" (78.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 2, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Aug 14, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 21, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Dec 18, 2006 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Nov 14, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 14, 2007 24.0" (61.0 cm) -3.0" (-7.6 cm) -11.1 %
Mar 21, 2007 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jan 10, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Jan 3, 2007 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
Dec 8, 2006 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 14, 2007 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Dec 8, 2006 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 14, 2007 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jan 3, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Dec 8, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 14, 2007 47.5" (120.7 cm) -0.5" (-1.3 cm) -1.0 %
Dec 8, 2006 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 14, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 21, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 13, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 16, 2005 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 16, 2005 495.0 lb (225.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 8, 2006 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 4, 2006 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 29, 2006 275.0 lb (125.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2005 225.0 lb (102.3 kg)


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