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real name
Paris Cluff
age
gender
Male
location
Fresno, CA, US
gym
Bally Total Fitness
occupation
Financial Services/Planning
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 28, 2013
CURRENT
142.1 Lbs.
LEAN BODY MASS
25.7 Lbs.
BODY FAT
CURRENT WEIGHT
167.8
Lbs.
May 15, 2013
CURRENT BODY FAT
15.3
%
May 15, 2013
PROGRESS HISTORY
Lbs.
2007-12-07,2007-12-09,2007-12-10,2007-12-25,2007-12-28,2007-12-31,2008-01-02,2008-01-03,2008-01-05,2008-01-06,2008-01-07,2008-01-09,2008-01-21,2008-01-29,2008-01-31,2008-02-24,2008-03-13,2008-10-29,2008-11-19,2009-01-06,2009-01-15,2009-04-02,2009-04-10,2009-05-03,2009-05-16,2009-06-04,2009-06-21,2009-07-12,2009-09-29,2009-10-07,2009-10-14,2009-10-20,2009-11-03,2009-11-26,2009-12-02,2009-12-06,2009-12-15,2010-01-05,2010-01-25,2010-01-26,2010-02-17,2010-02-23,2010-02-28,2010-03-30,2010-04-14,2010-06-08,2010-09-08,2010-09-27,2012-10-02,2013-01-28,2013-01-31,2013-02-07,2013-02-14,2013-03-20,2013-05-15
162,162,162,162,162,160.8,161.8,160,156.8,155,155.4,153.6,156.2,156.4,154.8,157.8,154.6,152.8,152.8,147.2,148.4,155.4,159.4,161.4,159.2,155,150,150.4,156.6,159,161.4,164.4,168.4,174,178,178.2,180,184.4,179.4,177,173.4,173.4,170.8,165,161.8,160.2,152,150.8,154,163.4,165,162.4,164.6,168.8,167.8
Jan 03, 2014
160 Lbs.
%
2007-12-25,2007-12-28,2007-12-31,2008-01-02,2008-01-05,2008-01-06,2008-01-07,2008-01-09,2008-01-21,2008-01-29,2008-01-31,2008-02-24,2008-03-13,2008-11-19,2009-02-17,2009-04-11,2009-05-16,2009-06-21,2010-01-26,2012-10-02,2013-01-28,2013-01-31,2013-02-07,2013-02-14,2013-03-20,2013-05-15
19.8,19.8,19.5,19.4,19.9,20.1,18.6,18.3,18.6,18.2,18.2,18.4,17.1,15.4,11.8,11.2,13,12.5,30.9,12.4,14.4,14.7,14.3,14.6,15.6,15.3
Jan 03, 2014
8 %
Lbs.
2007-12-07,2007-12-09,2007-12-10,2007-12-25,2007-12-28,2007-12-31,2008-01-02,2008-01-03,2008-01-05,2008-01-06,2008-01-07,2008-01-09,2008-01-21,2008-01-29,2008-01-31,2008-02-24,2008-03-13,2008-10-29,2008-11-19,2009-01-06,2009-01-15,2009-04-02,2009-04-10,2009-05-03,2009-05-16,2009-06-04,2009-06-21,2009-07-12,2009-09-29,2009-10-07,2009-10-14,2009-10-20,2009-11-03,2009-11-26,2009-12-02,2009-12-06,2009-12-15,2010-01-05,2010-01-25,2010-01-26,2010-02-17,2010-02-23,2010-02-28,2010-03-30,2010-04-14,2010-06-08,2010-09-08,2010-09-27,2012-10-02,2013-01-28,2013-01-31,2013-02-07,2013-02-14,2013-03-20,2013-05-15
129.9,129.9,129.9,129.9,129.9,129.4,130.4,129,125.6,123.8,126.5,125.5,127.1,127.9,126.6,128.8,128.2,126.7,129.3,124.5,130.9,137.1,141.5,143.3,138.5,134.9,131.2,131.6,137,139.1,141.2,143.8,147.3,152.2,155.8,155.9,157.5,161.3,157,122.3,119.8,119.8,118,114,111.8,110.7,105,104.2,134.9,139.9,140.7,139.2,140.6,142.5,142.1
Programs
My Workout Philosophy View My Full Workout Program
The_10_2s has not added any program information.
My Nutrition Program View My Full Nutrition Program
The_10_2s has not added any program information.
My Supplement Program View My Full Supplement Program
The_10_2s has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at pictures of the type of body I want to have and say to my self "If he did it I can do it!" If I stop looking at those photos I forget and it's easy to get off track. I love BB.com cuz I can see photos of great physiques all the time.
Visitor Comments
Leave a Comment
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 4:59pm
tiffanee777
Thanks. Am thinking of doing a show early next year?? It will be my 1st. I am excited. I did run a log.. check it out!! http://forum.bodybuilding.com/showthread.php?t=129316801
I carb cycled my last 3 weeks, and also hit cardio 2x a week for the last 2 weeks. Let your wife know if she has any questions, feel free to ask :)
Mar 14, 2011 3:35pm
tiffanee777
Thank you so much!! I am leaner. I came in about 10 lbs or more lighter, and leaner all together. It was a great experience for sure!!
Mar 14, 2011 1:55pm
Oliya Melnichuk
Only 2 days left Please click and vote for me! NO NEED TO REGISTER AND ONLY TAKES LITERALLY 3 SECONDS! WITH this win comes an amazing opportunity to become a part of VITRIX model team, AND WE ALL KNOW HOW HARD IT IS FOR US COMPETITORS TO make it in this industry. Contest is over Monday Night,Counting on your support.THANK YOU
http://www.vitrixmodelteam.com/index.php?option=com_modelsearch&controller=contestant&userid=236&filter_contest=14&Itemid=142#photoid=1957
Mar 13, 2011 1:06am
daisy5762
thank you for the words of encouragement- best of luck to you as well with your goals!
Sep 19, 2010 12:46pm
Little5D
Im more active in the real estate. The insurance is just a bonus among the other things. And, i live Close to Philly.
Jul 27, 2010 7:58am
