Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
Target 10% BF...
Progress & Goals
BEFORE
Aug 5, 2012
CURRENT
Dec 26, 2012
163.8 Lbs.
LEAN BODY MASS
25.4 Lbs.
BODY FAT
CURRENT WEIGHT
189.1
Lbs.
Apr 29, 2013
CURRENT BODY FAT
13.3
%
Apr 29, 2013
PROGRESS HISTORY
Lbs.
2012-07-23,2012-07-26,2012-07-27,2012-07-28,2012-07-29,2012-07-30,2012-07-31,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-07,2012-08-08,2012-08-09,2012-08-13,2012-08-15,2012-08-16,2012-08-20,2012-08-22,2012-08-23,2012-08-24,2012-08-25,2012-08-29,2012-08-30,2012-09-04,2012-09-11,2012-09-14,2012-09-15,2012-09-18,2012-09-19,2012-09-20,2012-09-21,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-29,2012-09-30,2012-10-01,2012-10-02,2012-10-03,2012-10-04,2012-10-06,2012-10-09,2012-10-10,2012-10-11,2012-10-14,2012-10-15,2012-10-18,2012-10-19,2012-10-20,2012-10-22,2012-10-24,2012-10-26,2012-10-27,2012-10-30,2012-11-01,2012-11-02,2012-11-03,2012-11-05,2012-11-06,2012-11-07,2012-11-08,2012-11-14,2012-11-17,2012-12-12,2012-12-23,2012-12-26,2013-01-07,2013-01-10,2013-01-31,2013-02-01,2013-02-06,2013-02-11,2013-02-12,2013-02-13,2013-02-24,2013-04-07,2013-04-09,2013-04-12,2013-04-13,2013-04-15,2013-04-16,2013-04-29
242,239.4,236.1,236.3,234.3,234.5,232.3,232.1,231.7,231,228.8,231,232.1,231.4,230.6,230.1,229.2,228.1,227.3,226.4,226.4,224.8,225.1,223.1,221.3,218.9,223.3,216.5,216.5,218.7,217.4,216.3,214.3,214.5,216.9,217.4,215.4,216.5,216.5,215.6,214.3,214.1,211.9,210.8,210.5,209.2,210.8,207.9,205.7,208.1,205.9,203.9,205.3,204.6,203.9,201.7,201.3,200.6,200,198.4,196.9,195.6,198.4,197.3,196.5,193.8,192.9,191.4,194.7,195.1,190.7,191.4,192.7,192.3,191.8,193.8,192.1,190.5,190.5,186.8,186.1,185.7,187.4,187.2,189.2
Jul 31, 2013
211.2 Lbs.
%
2012-07-23,2012-07-26,2012-07-27,2012-07-28,2012-07-29,2012-07-30,2012-07-31,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-06,2012-08-07,2012-08-08,2012-08-09,2012-08-13,2012-08-15,2012-08-20,2012-08-21,2012-08-22,2012-08-23,2012-08-24,2012-08-30,2012-09-03,2012-09-04,2012-09-06,2012-09-11,2012-09-15,2012-09-18,2012-09-19,2012-09-21,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-29,2012-09-30,2012-10-01,2012-10-02,2012-10-03,2012-10-08,2012-10-09,2012-10-11,2012-10-15,2012-10-17,2012-10-18,2012-10-19,2012-10-22,2012-10-24,2012-10-26,2012-10-30,2012-11-01,2012-11-02,2012-11-05,2012-11-07,2012-11-08,2012-11-14,2012-12-23,2012-12-26,2013-01-23,2013-01-31,2013-02-01,2013-02-06,2013-02-11,2013-02-12,2013-02-13,2013-04-07,2013-04-12,2013-04-16,2013-04-29
24,22.6,23.1,23.8,23.1,23.5,23.4,23.2,22,22.8,22,22.3,21.7,21.3,21.3,21.2,20.9,21,20.3,20.2,20,20.3,20.1,20.1,19.8,19.9,19.6,19,19,19,18.7,18.4,18.4,18.1,18.7,18.6,18.3,18.3,17.7,17.6,17.8,17.8,17,17,16.8,16.7,16.5,16.4,16.2,16.2,16,15.8,15.4,15.6,15.2,15,15,14.8,14,15,14.7,14.1,13.8,13.9,14,13.8,13.6,14.2,13.8,13.7,13.4
Jul 31, 2013
9 %
Lbs.
2012-07-23,2012-07-26,2012-07-27,2012-07-28,2012-07-29,2012-07-30,2012-07-31,2012-08-01,2012-08-02,2012-08-03,2012-08-04,2012-08-05,2012-08-07,2012-08-08,2012-08-09,2012-08-13,2012-08-15,2012-08-16,2012-08-20,2012-08-22,2012-08-23,2012-08-24,2012-08-25,2012-08-29,2012-08-30,2012-09-04,2012-09-11,2012-09-14,2012-09-15,2012-09-18,2012-09-19,2012-09-20,2012-09-21,2012-09-24,2012-09-25,2012-09-26,2012-09-27,2012-09-29,2012-09-30,2012-10-01,2012-10-02,2012-10-03,2012-10-04,2012-10-06,2012-10-09,2012-10-10,2012-10-11,2012-10-14,2012-10-15,2012-10-18,2012-10-19,2012-10-20,2012-10-22,2012-10-24,2012-10-26,2012-10-27,2012-10-30,2012-11-01,2012-11-02,2012-11-03,2012-11-05,2012-11-06,2012-11-07,2012-11-08,2012-11-14,2012-11-17,2012-12-12,2012-12-23,2012-12-26,2013-01-07,2013-01-10,2013-01-31,2013-02-01,2013-02-06,2013-02-11,2013-02-12,2013-02-13,2013-02-24,2013-04-07,2013-04-09,2013-04-12,2013-04-13,2013-04-15,2013-04-16,2013-04-29
183.9,185.3,181.5,180,180.2,179.4,178,178.3,180.7,178.3,178.5,180.9,182.7,182.1,181.7,182,181.1,180.2,181.4,181.1,180.4,179.6,179.8,178.2,177.5,176,180.9,175.3,175.3,177.1,176.7,175.8,174.9,175,177.7,176.7,175.3,176.9,176.9,177.4,176.6,176,174.1,173.2,174.7,173.7,174.9,172.6,171.3,173.8,172.1,170.5,172,171.5,171.3,169.5,169.5,169.7,168.8,167.5,167,165.9,168.7,167.7,167.4,165.1,164.4,164.6,165.5,165.9,162.7,164.4,166.1,165.6,165,167.1,165.9,164.6,163.5,160.3,160.4,160.1,161.6,161.6,163.8
Programs
My Workout Philosophy View My Full Workout Program
paraxon has not added any program information.
My Nutrition Program View My Full Nutrition Program
paraxon has not added any program information.
My Supplement Program View My Full Supplement Program
paraxon has not added any program information.
My Motivation Program View My Full Motivation Program
Don't be distracted and led by excuses! Keep yourself focused on the target, because it is only you, who decides between success and failure
paraxon updated his weight from 187.4 Lbs. to 187.2 Lbs., a 0.2 Lb. loss in 1 day.
Apr 16, 2013 | Likeparaxon updated his weight from 185.7 Lbs. to 187.4 Lbs., a 1.8 Lb. gain in 2 days.
Apr 15, 2013 | Likeparaxon updated his weight from 186.1 Lbs. to 185.7 Lbs., a 0.4 Lb. loss in 1 day.
Apr 13, 2013 | Likeparaxon updated his weight from 186.8 Lbs. to 186.1 Lbs., a 0.7 Lb. loss in 3 days.
Apr 12, 2013 | Likeparaxon updated his weight from 190.5 Lbs. to 186.8 Lbs., a 3.7 Lb. loss in 2 days.
Apr 9, 2013 | Like
b1ond1e likes this.
paraxon updated his weight from 192.1 Lbs. to 190.5 Lbs., a 1.5 Lb. loss in 11 days.
Feb 24, 2013 | Like
paraxon updated his weight from 193.8 Lbs. to 192.1 Lbs., a 1.8 Lb. loss in 1 day.
Feb 13, 2013 | Like
bsw9889s likes this.
Visitor Comments
josephrobeson
Hi Paraxon,
Thanks for the request. I am sorry that I took so long to accept I did no realize I had a request. I have been doing my very best to reach my goals. I have been been serious about health and fitness for the last year and a half. I have learned many things from science articles, text, blogs, and trainers. I am no pro but I am pursuing my new found dream of being a personal trainer. So please if you have any questions do not hesitate to ask as I will do the same.
Nov 10, 2012 10:04pm
josephrobeson
Hi Paraxon,
Thanks for the request. I am sorry that I took so long to accept I did no realize I had a request. I have been doing my very best to reach my goals. I have been been serious about health and fitness for the last year and a half. I have learned many things from science articles, text, blogs, and trainers. I am no pro but I am pursuing my new found dream of being a personal trainer. So please if you have any questions do not hesitate to ask as I will do the same.
Nov 10, 2012 10:04pm
tyaroslav1
hey thanks for your comment, and i agree with what you said. Hope to see you achieve your goals
Nov 3, 2012 2:34pm
TroyGuy
YOUR COMMENT: Nicely pumped! I am looking for friends, who don't just talk, but reach their fitness targets. Wanna be friends? MY REPLY: Thanks for the friend request and the feedback. Stay strong!
Oct 27, 2012 2:45pm
paraxon updated his weight from 187.2 Lbs. to 189.2 Lbs., a 2 Lb. gain in 13 days.