Bodybuilding.com - paralzn's BodySpace: Progress

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paralzn

"finish under 11/2 hrs in next 1/2 marathon"

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paralzn's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	-5.0 lb (-2.3 kg)
	Current:	165.0 lb (75.0 kg)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 9, 2008	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %
Jul 28, 2008	170.0 lb (77.3 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 9, 2008	15.0" (38.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	-1.0" (-2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 9, 2008	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Jul 28, 2008	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 9, 2008	12.5" (31.8 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 9, 2008	6'4.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 28, 2008	6'4.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	286.0 lb (130.0 kg)	Change:	-19.0 lb (-8.6 kg)
	Current:	267.0 lb (121.4 kg)	Percent Change:	-6.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 26, 2008	267.0 lb (121.4 kg)	94.0 lb (42.7 kg)	54.3 %
Aug 15, 2008	173.0 lb (78.6 kg)	-68.0 lb (-30.9 kg)	-28.2 %
Aug 9, 2008	241.0 lb (109.5 kg)	-45.0 lb (-20.5 kg)	-15.7 %
Jul 28, 2008	286.0 lb (130.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	74.0 lb (33.6 kg)	Change:	167.0 lb (75.9 kg)
	Current:	241.0 lb (109.5 kg)	Percent Change:	225.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 26, 2008	241.0 lb (109.5 kg)	82.0 lb (37.3 kg)	51.6 %
Aug 20, 2008	159.0 lb (72.3 kg)	-72.0 lb (-32.7 kg)	-31.2 %
Aug 15, 2008	231.0 lb (105.0 kg)	17.0 lb (7.7 kg)	7.9 %
Aug 9, 2008	214.0 lb (97.3 kg)	140.0 lb (63.6 kg)	189.2 %
Jul 28, 2008	74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Jul 28, 2008	47.0 lb (21.4 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jul 28, 2008	61.0 lb (27.7 kg)

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