Jan 20, 2009 3:53pm

Hi, I read your article on your experience with the Anabolic Diet. I was wondering if you kept the carbs low for the first 12 days or if you carbed up after the first 5 days. And if you did wait 12 days, are those 12 days included in the 30 days that you achieved your amazing results with? ......sorry for the long question haha. Thanks, Chris Paprota

Aug 10, 2008 5:41pm

Thanks for the compliment man, I appreciate it.

Jul 2, 2008 10:17pm

hey, thanks for the add.

Apr 25, 2008 11:32am

thanks for the pic comment and rating

Apr 20, 2008 9:04am

dude, how do you only have 13" arms? they look way bigger. good job though