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Fit Status /// View History
Signed up for the bodybuilding.com 100,00 transformation challenge, and immediately got sick.
May 26, 2012 7:07am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2006
HOW I STARTED:
My main motivation to get healthy was watching my Grandfather die. It was a long process where one organ after another shut off and more machines were added to keep him alive. He was absolutely miserable. I looked at my own life and realized I was on the same track unless I changed my lifestyle.
WHY I LOVE IT:
Once in high school I ended up playing video games for three days straight with some friends - only a couple hours of sleep here and there. At the end I felt just like a slug, almost sick with having done nothing that would ever do anything for me. Exercise makes me feel opposite of that!
papasmurf454's Progress & Goals
Progress Photos
Lbs.
2012-01-23, 2008-12-09, 2008-12-10, 2008-12-12, 2008-12-15, 2008-12-16, 2008-12-17, 2008-12-23, 2009-01-09, 2009-01-12, 2009-01-13, 2009-01-19, 2009-01-21, 2009-01-23, 2009-01-28, 2009-01-30, 2009-02-03, 2009-02-04, 2009-02-19, 2009-03-11, 2009-03-12, 2009-03-30, 2009-04-10, 2010-01-20, 2010-01-21, 2010-01-25, 2010-01-26, 2010-01-28, 2010-02-05, 2010-02-08, 2010-02-10, 2010-02-16, 2010-02-18, 2010-02-19, 2010-02-26, 2010-03-02, 2010-03-05, 2010-03-08, 2010-03-09, 2010-03-10, 2010-03-11, 2010-03-12, 2010-03-16, 2010-03-18, 2010-03-22, 2010-03-26, 2010-04-22, 2010-04-23, 2010-04-26, 2010-05-03, 2010-05-04, 2010-05-17, 2010-05-18, 2010-05-20, 2010-05-25, 2010-05-26, 2010-05-27, 2010-05-31, 2010-06-16, 2010-06-17, 2010-06-22, 2010-07-03, 2010-07-12, 2010-07-14, 2010-07-15, 2010-07-19, 2010-07-20, 2010-07-23, 2010-07-27, 2010-07-29, 2010-08-02, 2010-08-05, 2010-08-12, 2010-10-18, 2010-11-03, 2010-11-04, 2010-11-05, 2010-11-09, 2010-11-10, 2010-11-15, 2010-11-16, 2010-11-29, 2010-11-30, 2010-12-06, 2010-12-07, 2010-12-13, 2010-12-14, 2010-12-28, 2011-01-04, 2011-01-18, 2011-01-20, 2011-01-21, 2011-01-25, 2011-01-28, 2011-02-09, 2011-02-11, 2011-02-14, 2011-03-01, 2011-03-21, 2011-04-12, 2011-04-20, 2011-06-27, 2011-07-12, 2011-07-13, 2011-07-15, 2011-07-19, 2011-07-20, 2011-08-02, 2011-08-08, 2011-08-09, 2011-08-11, 2011-08-12, 2011-08-16, 2011-08-18, 2011-09-06, 2012-01-23, 2012-04-12, 2012-04-13, 2012-04-15, 2012-04-16, 2012-04-30
217.2, 188.0, 188.0, 186.5, 188.0, 185.5, 187.5, 187.0, 185.5, 187.5, 188.0, 189.0, 186.6, 188.0, 187.3, 186.6, 186.1, 186.2, 187.2, 186.0, 185.6, 184.1, 184.2, 207.8, 207.8, 205.4, 204.9, 205.5, 206.2, 203.8, 205.0, 204.0, 203.8, 203.4, 199.0, 201.0, 201.8, 200.2, 200.2, 199.5, 199.0, 199.5, 199.1, 197.8, 199.4, 199.1, 200.4, 201.0, 201.4, 200.2, 200.3, 198.8, 197.8, 198.5, 195.9, 197.9, 195.5, 194.7, 197.0, 195.8, 195.7, 195.7, 195.4, 193.7, 195.7, 197.0, 191.9, 194.1, 193.1, 193.8, 192.3, 190.8, 189.8, 202.0, 204.8, 204.0, 207.2, 201.2, 203.8, 201.3, 205.2, 208.0, 206.3, 207.3, 207.5, 206.8, 206.4, 209.0, 208.8, 209.2, 207.1, 208.4, 209.1, 208.5, 206.4, 207.6, 209.2, 208.4, 209.0, 206.4, 207.0, 208.0, 206.7, 203.4, 204.2, 204.4, 204.3, 205.3, 205.1, 204.5, 203.6, 203.0, 204.0, 201.1, 201.4, 217.2, 219.7, 214.3, 216.3, 216.4, 213.6
2012-02-29
205 Lbs.
TIME UNTIL GOAL:
Expired
Start:
188 Lbs.
Goal:
205 Lbs.
Feb 29, 2012
%
2008-12-10
22.0
TIME UNTIL GOAL:
No Goal
Start:
22%
Goal:
No Body Fat Goal
Lbs.
2008-12-09, 2008-12-10, 2008-12-12, 2008-12-16, 2008-12-23
146.6, 146.6, 145.5, 144.7, 145.9
Current LBM:
166.6 Lbs.
Apr 30, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
papasmurf454's Program
My Workout Program View My Full Workout Program
papasmurf454 has not added any program information.
My Nutrition Program View My Full Nutrition Program
papasmurf454 has not added any program information.
My Supplement Program View My Full Supplement Program
papasmurf454 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Constant reminders. The only way I ever get anywhere is through consistency, which includes daily tracking of everything. I also have to mix things up to keep interested and I have to have specific goals constantly before me.
About papasmurf454
About Me:
Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
Visitor Comments
cramos1279
I see the weight change. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 12, 2010 10:30am
papasmurf454 updated his weight from 214.3 Lbs. to 216.3 Lbs., a 2 Lb. gain in 1 day.