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I HAVE ALWAYS LIKE WORKING OUT SINCE HIGH SCHOOL BUT LIKE MANY OF US AS WE GET OLDER WE STOP WE FORGET ABOUT OUR HEALTH.AFTER I SAW ALOT OF PEOPLE WITHIN A FEW YEARS OLDER THAN ME HAVEING HEALTH PROMBLEMS I STARTED CHANGE MY WAY OF LIVING AND STARTED MY QUEST FOR GETTING INTO SHAPE.
Why I Love It:
I LOVE WORKING OUT BECAUSE IT MAKES ME FEEL BETTER AFTER A STRESSFULL DAY AT WORK. IT HELPS ME CLEAR MY MIND.AND I LIKE THE RESULTS THAT I AM HAVING.
How I Stay Motivated:
I STAY MOTIVATED BY READING MUSCELAND FITNESS MAGAZINES.THIS MAY SOUND LAME TO SOME.BUT THE ROCKY MOVIES WITH THE WORK OUT SEENS HAVE BEEN MOTIVATEDING.
papapump#1 is inspired by oldsuperman. Reason: "I FIND THIS MEMBER INSPIRATIONAL BECAUSE OF HARD WORK AND DEDICATION.HE IS AN EXAMPLE THAT IF WE WORK HARD NO MATTER WHAT THE AGE YOU CAN A... " - 11:24 am - Comment
I WANT TO GAIN AND INCH OF OVERALL MUSCEL THIS NEW YEAR.
Goal (Long):
MY GOAL IS TO GAIN AN INCH OF OVERALL MUSCEL THIS NEW YEAR WITH 10 % BODYFAT.I WILL BE CONTINUALY MY TRAINING AS A PERSONAL TRAINER AND STRENGTH COACH.
I FIND THIS MEMBER INSPIRATIONAL BECAUSE OF HARD WORK AND DEDICATION.HE IS AN EXAMPLE THAT IF WE WORK HARD NO MATTER WHAT THE AGE YOU CAN ACCOMPLISH ANY THING.
TO START OFF I HAVE CHANGED MY ROUTINE AGAIN. I WAS,NT GETTING THE RESULTS THAT I WANTED. I DISCOVERED THAT IT WAS BECAUSE MY BODY TYPE IS ECTOMORPH THAT IT IS HARD FOR US TO GAIN MUSCEL MASS. I WAS GOING TO THE GYM TO MUCH. I'M STRONGER. I FOUND OUT THAT I'M STRONGER THAT I REALIZED.I HAVE'NT...
thanks for the comment.you're very encouraging.you're still looking great. i was off this week end.is'nt great to be able to go to work with the way thing are today? you have a great week .
I'm feeling better Vince thank you! Not sure which direction I was heading and feeling kind of lost. At least I've got my feet firmly planted. You have a nice weekend too!
Thank you Vince...I'm ok with everything. I just get in a goofy mood sometimes. While I'm not quite where I want to be...I'm not fretting over it. How've you been? And your training?
Thank you for the positive comment! Exactly what I need! I'm feeling good about my dedication right now, I just need to make sure I'm doing everything right! (diet, nutrition, training...)
Thanks again!
Hey Vince! How's your week going? I've had my 1st major slip up in the diet dept since I began this whole thing. Big oops! Oh well..I guess that happens. I refuse to beat myself up tho. Back to what I do best tmrw!
Thank you sweet man. My wt hasn't really changed. Holding steady in the 124-126 lb range. I can hide a little extra bf well! lol!! I do like this avi of yours. Great looking biceps! Have a great day!
