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Membership Info
Member Since: Jul 28, 2007
BodyBlog Started: Jul 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 29
  • Overall: 1,863
Forum Posts: 44
BodyBlog Entries: 0
Comments to Others: 285
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:52pm
Last Forum Post: Never
Last Photo Upload: Aug 21, 2009 6:37pm
Last Profile Update: Nov 4, 2009 8:25am
Last Blog Post: Jul 30, 2007 6:48am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 46
Stalking (?) : 6
Inspiring (?) : 0

papapump#1

Overall Goal:  I WANT TO GAIN AND INCH OF OVERALL MUSCEL THIS NEW YEAR.

Fit Status:  I GOING TO CONTINUE MY TRAINING IN HOPE OF ONE DAY OF COMPETEING.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
VINCE
Sex:
Male
Age:
46
Location:
Georgia, United States
Occupation:
AUTO PARTS SALES
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
I HAVE ALWAYS LIKE WORKING OUT SINCE HIGH SCHOOL BUT LIKE MANY OF US AS WE GET OLDER WE STOP WE FORGET ABOUT OUR HEALTH.AFTER I SAW ALOT OF PEOPLE WITHIN A FEW YEARS OLDER THAN ME HAVEING HEALTH PROMBLEMS I STARTED CHANGE MY WAY OF LIVING AND STARTED MY QUEST FOR GETTING INTO SHAPE.
Why I Love It:
I LOVE WORKING OUT BECAUSE IT MAKES ME FEEL BETTER AFTER A STRESSFULL DAY AT WORK. IT HELPS ME CLEAR MY MIND.AND I LIKE THE RESULTS THAT I AM HAVING.
How I Stay Motivated:
I STAY MOTIVATED BY READING MUSCELAND FITNESS MAGAZINES.THIS MAY SOUND LAME TO SOME.BUT THE ROCKY MOVIES WITH THE WORK OUT SEENS HAVE BEEN MOTIVATEDING.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 8, 2007 9:58pm

What papapump#1 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007 Jun 1, 2007
THIS PICTURE TAKEN A FEW MOUTHS AFTER I STARTED GOINGTO THE GYM.
Last Updated: Aug 21, 2009 6:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 30, 2008 12:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 30, 2008 12:02pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I WANT TO GAIN AND INCH OF OVERALL MUSCEL THIS NEW YEAR.
Goal (Long):
MY GOAL IS TO GAIN AN INCH OF OVERALL MUSCEL THIS NEW YEAR WITH 10 % BODYFAT.I WILL BE CONTINUALY MY TRAINING AS A PERSONAL TRAINER AND STRENGTH COACH.
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 30, 2007 7:49am

Members That Inspire papapump#1:
oldsuperman [ BodySpace ]
I FIND THIS MEMBER INSPIRATIONAL BECAUSE OF HARD WORK AND DEDICATION.HE IS AN EXAMPLE THAT IF WE WORK HARD NO MATTER WHAT THE AGE YOU CAN ACCOMPLISH ANY THING.
View all 1 members who inspire papapump#1 »

BodyAnswers
papapump#1 has answered 23 of 67 total questions.
View all 23 of papapump#1's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
SIX STAR
- Updated Jul 9, 2008 12:47pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
HYDROXIE CUT
- Updated Jul 9, 2008 12:46pm

Where do you get your workout programs?
I GET MOST OF MY WORKOUTS FROM BODYBUILDING.COM AND MUSCEL AND FITNESS MAGAZINE
- Updated Jul 9, 2008 12:45pm

View all 23 of papapump#1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2007 7:49am

Videos of papapump#1
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2007 7:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2007 7:49am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 30, 2007 6:48am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Jan 01, 2007
Reason: I TAKE THIS PRODUCT BECAUSE IT INCREASE MY PROTEIN INTAKE AND IT TASTE GOOD.
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Mar 03, 2007
Reason: I TAKE THIS PRODUCT BECAUSE IT HELPS MY MUSCELS TO RECOVER FROM AN INTENSE WORKOUT,
Last Updated: Aug 11, 2007 11:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 28, 2009 6:16am
Recent Threads:


Workout Program:
TO START OFF I HAVE CHANGED MY ROUTINE AGAIN. I WAS,NT GETTING THE RESULTS THAT I WANTED. I DISCOVERED THAT IT WAS BECAUSE MY BODY TYPE IS ECTOMORPH THAT IT IS HARD FOR US TO GAIN MUSCEL MASS. I WAS GOING TO THE GYM TO MUCH. I'M STRONGER. I FOUND OUT THAT I'M STRONGER THAT I REALIZED.I HAVE'NT...
Last Updated: Jul 12, 2008 2:19pm

Favorites
Bodyparts:
Magazines:
  • FLEX
  • MUSCEL AND FITNESS
Healthy Foods:
  • CHICKEN
  • ALL TYPES OF VEGGIES
  • APPLES,PLUMS,PEARS,ALL SORTS OF FRUIT
Cheat Foods:
  • ICE CREAM
  • PIZZA,
Fitness Books:
  • THE EDGE BY BEN AND JOE WEIDER
Workout Music:
  • ROCKY SOUND TRAC
Supplements:
Last Updated: Aug 10, 2007 7:56am

Friends (52)









Last Updated: Nov 4, 2009 8:25am

Visitor Comments (122)
[ Leave papapump#1 a Comment ]
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Nov 5, 2009 7:26am
Just a litle!...:)
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 28, 2009 12:41pm
Thank you for asking!! Christy
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 28, 2009 11:46am
Thank you! Good luck with your goals. I'm trying to gain as well. christy
christy at Dan Ray photo shoot holiday12 [ View Profile ]
Oct 28, 2009 9:47am
Thanks!..:) Have a terrific day! Christy
Satio photo kathyfit [ View Profile ]
Oct 20, 2009 9:14am
Thank you! :)
momof8 [ View Profile ]
Oct 14, 2009 8:41pm
Hey Vince...I'm doing great. More so lately than ever. Hitting the gym hard and heavy. Got some major energy back. Hope you're doing well.
momof8 [ View Profile ]
Sep 10, 2009 1:25pm
Thanks Vince...hope you're having a good day!
papapump#1 [ View Profile ]
Sep 8, 2009 6:02am
thanks for the comment.you're very encouraging.you're still looking great. i was off this week end.is'nt great to be able to go to work with the way thing are today? you have a great week .
momof8 [ View Profile ]
Sep 7, 2009 11:13am
Had a good weekend Vince even tho I worked for the last 3 days. Hope yours went well. Now thats a great avi!
michele33618 [ View Profile ]
Sep 5, 2009 6:15pm
Thanks papa! U 2!
momof8 [ View Profile ]
Sep 2, 2009 9:41pm
I'm feeling better Vince thank you! Not sure which direction I was heading and feeling kind of lost. At least I've got my feet firmly planted. You have a nice weekend too!
DeborahAnn [ View Profile ]
Aug 29, 2009 7:45am
Thanks for the Welcome Back -- I missed my friends :)
michele33618 [ View Profile ]
Aug 24, 2009 6:56pm
Thanks papa!
momof8 [ View Profile ]
Aug 18, 2009 4:23pm
Thank you Vince...I'm ok with everything. I just get in a goofy mood sometimes. While I'm not quite where I want to be...I'm not fretting over it. How've you been? And your training?
momof8 [ View Profile ]
Aug 15, 2009 9:46pm
Have a wonderful weekend...hope to hear from you soon!
TeamGOFitness [ View Profile ]
Aug 11, 2009 8:30pm
Thanks for stopping by! Its The New Forty! :)
The skinny me! spiffychic [ View Profile ]
Aug 4, 2009 5:57am
Thank you for the positive comment! Exactly what I need! I'm feeling good about my dedication right now, I just need to make sure I'm doing everything right! (diet, nutrition, training...) Thanks again!
JENNAx3 [ View Profile ]
Jul 29, 2009 3:47pm
Thank you! :)
momof8 [ View Profile ]
Jul 20, 2009 10:20pm
Hey Vince! How's your week going? I've had my 1st major slip up in the diet dept since I began this whole thing. Big oops! Oh well..I guess that happens. I refuse to beat myself up tho. Back to what I do best tmrw!
momof8 [ View Profile ]
Jul 15, 2009 8:52pm
Thank you sweet man. My wt hasn't really changed. Holding steady in the 124-126 lb range. I can hide a little extra bf well! lol!! I do like this avi of yours. Great looking biceps! Have a great day!
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