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To:
jimif
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From:
pantera63
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Jul 16, 2009 4:44pm
Guite an impressive physique yourself, thanks for the kind comments. As I can see you have figured out diet is the most important thing. Good luck in your training/goals
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To:
dsegersmusicman
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From:
pantera63
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Jul 16, 2009 4:43pm
Thanks for the kind words. I finally figured out diet is most important. Good luck in your training/goals
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To:
bella38
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From:
pantera63
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Jul 4, 2009 11:06am
Happy 4th of July, You are making nice progress, legs look fantastic. Keep up the good work.
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To:
Goalof16
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From:
pantera63
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Jun 29, 2009 11:53am
I'd say your Bi is awesome yourself, especially for your age. I hope mine will be as good at 59. Thank you for the comments and insp vote. I didn't work arms for many years, due to powerlifting. I think pullups may be one of the best exercises for biceps. Thanks again and good luck in your goals.
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To:
bella38
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From:
pantera63
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Jun 26, 2009 10:31am
Getting into great shape, legs look very fit, keep up the good work.
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To:
JerryAB
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From:
pantera63
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Jun 9, 2009 11:56am
doing good here, staying healthy. How bout yourself? Looking in good shape, abs look great. Eat healthy and train hard.
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To:
ChickenTuna
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From:
pantera63
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Jun 5, 2009 10:12am
Awesome physique, especially the hamstring photo, great work
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To:
CeliaGotMuscle
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From:
pantera63
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May 24, 2009 8:15pm
Looking in great shape. Nice tattoos too. Good luck in your competition
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To:
CeliaGotMuscle
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From:
pantera63
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May 18, 2009 10:15pm
You are making wonderful progress. Keep up the hard work and good luck at the photoshoot.
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To:
bella38
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From:
pantera63
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May 9, 2009 8:52pm
looking great, happy Moms Day
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To:
MONIKAPL
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From:
pantera63
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Apr 29, 2009 6:42pm
Yes you are a member of the Dream Team. Keep up the good work you look fantastic.
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To:
blake09
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From:
pantera63
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Apr 21, 2009 7:30am
Thanks, diet is most important. Eat often and good food. good luck in training
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To:
KLTexas
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From:
pantera63
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Apr 20, 2009 10:34pm
Looking very sporty. Keep up the good work. Vern
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To:
bella38
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From:
pantera63
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Apr 2, 2009 9:25pm
Nice photo, making good progress, keep up the hard work.
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To:
CeliaGotMuscle
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From:
pantera63
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Mar 23, 2009 8:03pm
your abs are looking real good, keep up the good work.
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To:
ChickenTuna
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From:
pantera63
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Mar 18, 2009 10:30pm
You are looking just as great as ever.
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To:
thgirlnxtdr
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From:
pantera63
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Mar 15, 2009 5:34pm
Do you model, if not you missed your calling. Photographer does a good job also.
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To:
thgirlnxtdr
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From:
pantera63
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Mar 14, 2009 7:05pm
This photo with the black leggings and window background is awesome. You are in great shape. Legs got some great definition. Keep up the great work.
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To:
MONIKAPL
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From:
pantera63
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Feb 18, 2009 7:19pm
That is an awesome photo. Training is going well. Thanks for the tattoo comments, do you have any??
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To:
MONIKAPL
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From:
pantera63
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Feb 18, 2009 4:37pm
Luv your new photos, very nice. Keep up the great work.
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