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Sun Feb 15 18:51:55 PST 2009
Fit Status /// View History
Attempting Rippetoe's Starting Strength program.
May 26, 2012 7:06am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
pantallica00's Progress & Goals
Progress Photos
Lbs.
2009-02-12, 2009-04-20, 2009-06-03, 2009-06-10, 2009-07-06, 2010-03-21, 2010-12-27
160.0, 165.0, 170.0, 164.0, 165.0, 180.0, 179.0
TIME UNTIL GOAL:
No Goal
Start:
160 Lbs.
Goal:
No Goal Weight
%
2010-12-27
18.9
TIME UNTIL GOAL:
No Goal
Start:
18.9%
Goal:
No Body Fat Goal
Lbs.
2010-12-27
145.2
Current LBM:
145.2 Lbs.
Dec 27, 2010
Latest Bodystats
Changed weight from 180Lbs. to 179Lbs.
1Lbs. loss in the last 281 days
Dec 27, 2010
Latest Bodystats
Changed weight from 180Lbs. to 179Lbs.
1Lbs. loss in the last 281 days
Dec 27, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 179Lbs.
1Lbs. loss in the last 281 days
Dec 27, 2010
pantallica00's Program
My Workout Program View My Full Workout Program
pantallica00 has not added any program information.
My Nutrition Program View My Full Nutrition Program
pantallica00 has not added any program information.
My Supplement Program View My Full Supplement Program
pantallica00 has not added any program information.
My Motivation Program View My Full Motivation Program
pantallica00 has not added any program information.
About pantallica00
About Me:
My Favorites:
Hobbies
Playing video games
Watching movies
Body Parts
Quadriceps
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Today I begin anew.
Posted in Training : Aug 08, 2011 7:12amToday, on the eighth of August, I am beginning anew. I am making a vow, so that I will never let myself degrade to the point that I have thus far. To the point where I've lost over a hundred pounds on my squat, struggle to bench half of what I used to, and cannot press more than two digits worth of weight over my head.
Today, I begin anew. I will hit the gym quick and hard for a minimum of three times a week. I will spend three days a week running and sprinting, until I get my college caliber speed back. I will eat at least 4000 calories a day until I gain my muscular weight ba
...Visitor Comments
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bradyfritel
What's up man...I just read your review on Intravol...I have had that same issue lately...My bench is way down and I have a hard time catching my breath as well...I guess I didn't think this could be doing it, but you never know...Have things gotten better since you stopped taking it?
Thanks Dude.
Brady
May 15, 2009 4:00pm