Member Since: Oct 31, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 27
Overall: 9,950
Forum Posts: 1999 BodyBlog Entries: 4 Comments to Others: 31
Last Visit: Oct 5, 2008 9:16pmLast Forum Post : Sep 18, 2008 11:02amLast Photo Upload: Never Last Profile Update: Jul 29, 2008 4:28amLast Blog Post : Nov 3, 2006 11:22am
Real Name: sotelo
Sex: Male
Age: 23
Location:
Occupation:
Personal Website:
Gym: The fitness center
Gym Location: texas
When I Started: Sep, 2005
How I Started: always played football and lifted weights but after high school i feel into a slump.
Why I Love It: makes me feel good
How I Stay Motivated: by knowing im getting better everyday
BB Accomplishments:
Forum Signature: "Fitness is a journey not a destination"
Oct 2, 2006 Feb 13, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): 195 at 10-14%body fat
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
incline bench press
Played: 1,282 Description: incline bench
me squatting 535
Played: 467 Description: me squatting 535 wrapped
push press
Played: 432 Description: push press 225 w drop 135
shoulder press
Played: 408
panic66 incline
Played: 259
Ronnie Vs. Johnnie Jackson
Played: 447 Why I like this video: only for the strong baby
Category: Other on Nov 3, 2006 11:22am
http://www.myjavaserver.com/~yianni/shor tone/comp/panic66/index.html
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: "Only For the STRONG"
Number Of Posts: 1999 View All Posts
Posts Per Day: 1.86
Last Activity: Oct 5, 2008 9:16pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave panic66 a Comment
cawiau [ View Profile ] Sep 3, 2008 5:04pm
Hey bro, how is everything??? It has been awhile since I have heard from you!
Drop me a line!
txfire76 [ View Profile ] Jan 19, 2008 9:14pm
Just stopping by to say hi, hope you're having a great weekend!!!
sweat beans guest Oct 14, 2007 11:39pm
dude, there is no way u throw up 365
Barbie Barbell [ View Profile ] Oct 6, 2007 1:04pm
Yes I did. I won the women's bench competition. It was far from my best day. The Europa was my forth meet in as many weeks and I was way overtrained. I will be back there next year and I will squat 400+ at the Europa next year.
peace,
*BB*
Giggety Giggety [ View Profile ] Oct 4, 2007 1:03pm
Thanks Panic, Whats good buddy its been awhile.
cawiau [ View Profile ] Jun 13, 2007 1:24pm
Hey good to here from you. As long as you are still working out I am happy.
Keep up the good work
cawiau [ View Profile ] Jun 10, 2007 4:20pm
Hey Panic, How is everything going?
Hope you are still going thru with your progress. Keep up the good work
TrailrParkTrash [ View Profile ] Mar 16, 2007 8:13am
Excellent progress Angelo.. congrats!
Rodthrower18 [ View Profile ] Mar 1, 2007 9:18pm
I'll be ur best friend forever if u bring me back more cool stuff from the AC :) and dont forget pics of the hotties LOTS of pics, preferably with just the hotties in em :p
mr.genetics [ View Profile ] Feb 16, 2007 9:21pm
Great work panic keep it up bro!
Monsterblade [ View Profile ] Feb 14, 2007 5:37am
Progress pics show real improvement!! Nice job. Keep pushing hard!! Your strength is impressive.
Rodthrower18 [ View Profile ] Feb 13, 2007 7:15pm
Not much bro just gettin back in the swing of things.
dvsness [ View Profile ] Feb 13, 2007 3:21pm
17 days!!!
security58 [ View Profile ] Feb 13, 2007 1:03pm
damn panic u are a beast!!!!!
MANOSTEEL00 [ View Profile ] Jan 26, 2007 12:15am
Diggin the squat reps @ that weight...keep up the good work.
Elliptical Envy [ View Profile ] Jan 20, 2007 6:21pm
I don't need to practice to whoop his ass
tim sahr [ View Profile ] Jan 19, 2007 7:55pm
good lifts
feinomac [ View Profile ] Jan 17, 2007 4:05pm
yo... was watching the videos...ur a beast man..lol.. keep it up homie.
Gym God [ View Profile ] Dec 22, 2006 8:48am
Hey Panic...great job on the video and Happy Holidays!!!
dexterium [ View Profile ] Dec 16, 2006 8:55am
amazing shoulders
