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real name
Pat
age
47
gender
Male
location
Billings, MT, US
gym
Oz Fitness
occupation
Investment Manager
Overall Goal
///
Gain Muscle
Compete again at the 2014 NPC Masters Nationals
Progress & Goals
BEFORE
May 15, 2010
CURRENT
Apr 20, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
204
Lbs.
Jan 16, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-10-04,2010-05-07,2010-06-12,2010-11-28,2011-01-01,2011-01-11,2011-01-17,2011-02-01,2011-02-13,2011-02-18,2011-03-10,2011-03-25,2011-04-12,2011-04-13,2011-04-16,2011-04-21,2011-05-17,2011-10-17,2011-11-02,2012-01-26,2012-02-09,2012-02-19,2012-04-26,2012-06-04,2012-11-03,2013-01-16
188,193,197,198,185,188,187,185,184,182,180,172,171,182,190,195,192,195,201,195,188,185,175,187,203,204
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
MTBuilder has not added any program information.
My Nutrition Program View My Full Nutrition Program
MTBuilder has not added any program information.
My Supplement Program View My Full Supplement Program
MTBuilder has not added any program information.
My Motivation Program View My Full Motivation Program
MTBuilder has not added any program information.
MTBuilder updated his weight from 203 Lbs. to 204 Lbs., a 1 Lb. gain in 74 days.
Jan 16, 2013 | Like
MTBuilder updated his weight from 187 Lbs. to 203 Lbs., a 16 Lb. gain in 152 days.
Nov 3, 2012 | Like
MTBuilder updated his weight from 175 Lbs. to 187 Lbs., a 12 Lb. gain in 39 days.
Jun 4, 2012 | LikeVisitor Comments
hulagirlwyo
Tried to respond yesterday but was traveling so trying again :-) Yes, hoping to have my first competition in Missoula this April. I have been training to compete in Fitness and had routine, music, costume all ready then injured knee. Still not sure what will happen (surgery or therapy) but am going to keep doing what I can training and maybe move to Figure until I can do gymnastics again. I would appreciate any feedback or advice since you have some great experience!
Feb 4, 2013 4:11am
fitbanker
Latest pics look great! Any comps coming up soon? Hope all is going well.
Jan 21, 2013 7:50am
5krunner
Great news Pat! I will certainly do my best to get there for pre-judging. How is prep going for you?
Mar 18, 2012 7:52am
looking4yeti
Hey Pat! Im getting really excited for this show. You and Andy are going to kill it!
Feb 1, 2012 11:58pm
5krunner
Merry Christmas Pat! Are you by chance planning to do the show in Fargo again this year?
Dec 24, 2011 7:13am
robs1
Hey Pat. Talk about looking AWSOME. Dam man I hope I don't run into you at the Masters Nationals. Great job man. Have you ever done the Nationals Pat? I need some tips. If you can help let me know brother. Thanks
Dec 5, 2011 8:54am
TheTMan
Hey Pat!! Can you take a sec, follow this link and give my video a "VOTE NOW"? Thanks buddy!
http://www.hemo-ragepage.com/videos/215/hemo-rage-leg-day#.Ts5Z-VqN5cg.facebook
Nov 24, 2011 9:30am
5krunner
Hey Pat,thanks much!Things are going well, really enjoying offseason. Hope you have a great Thanksgiving! How has your offseason been?
Nov 19, 2011 6:43pm
looking4yeti
Thanks Bud! Your profile picture is incredible! Looks like a picture you would see in a magazine. I found site thanks for the help.
Nov 10, 2011 4:10pm
wnaskor
Please vote for me if you think that I deserve to be the 2012 Bodybuilding.com BodySpace Spokesmodel!!! You may vote once per day throughout the month of Nov! Im at the bottom of the page "WNASKOR" THANKS!
http://www.bodybuilding.com/fun/2012-bod yspace-spokesmodel-search-voting.html
Nov 3, 2011 8:13am
Pete90291
Pat,
CONGRATULATIONS on Big Sky finish. You looked JACKED!
I'm just getting back to training after 5 years off.
Seeing others around my age who are in GREAT condition, really helps to keep me motivated!. THANKS!
Sep 2, 2011 10:52pm
5krunner
Hey Pat! I'm feeling ready for St.Louis, starting the final week's prep here soon. How are things with you? Hope you're enjoying your summer!
Jul 1, 2011 7:49am
MTBuilder is now friends with OldschoolGymrat.