panc72 
"Lose bodyfat and then put on some lean muscle"
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To:
apeszt
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From:
panc72
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Jul 9, 2008 11:49pm
you look amazing. great job.
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To:
Italian_Bella82
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From:
panc72
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Jul 7, 2008 6:57am
Thanks, you too.
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To:
Marzia
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From:
panc72
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May 28, 2008 2:25pm
Amazing genes in that family of yours
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To:
jjones65
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From:
panc72
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May 28, 2008 10:45am
Hey Jeff, i've been pretty good. Still staying focused and I can definately see my waist line slimming, which is awesome. How have you been?
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To:
panc0311
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From:
panc72
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Apr 29, 2008 3:08pm
thanks bro. can't wait to see you other pics.
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To:
craigd34
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From:
panc72
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Apr 27, 2008 6:48pm
way to go craig
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To:
lindzfit
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From:
panc72
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Apr 23, 2008 3:33pm
wow...you look fantastic!
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To:
Marzia
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From:
panc72
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Apr 18, 2008 3:22pm
hey marzia, you've done an incredible job with your physique. keep up the good work.
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To:
hazardousone
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From:
panc72
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Apr 18, 2008 2:25pm
anytime
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To:
Cowboy Gene
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From:
panc72
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Apr 14, 2008 5:24pm
arizona lifters do rock. i used to belong to that gold's gym, but not i go to lifetime fitness. there are things for my daughter to do while i work out. maybe i'll see you around sometime. don't know if i recoginze you without the hat though.
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To:
hazardousone
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From:
panc72
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Apr 14, 2008 12:36am
good luck with your goals. this is a great site to help keep you motivated.
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To:
kristyleigh
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From:
panc72
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Apr 13, 2008 11:52pm
what a beautiful lady
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To:
kim pack
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From:
panc72
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Apr 13, 2008 11:42pm
great pics
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To:
sparkie
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From:
panc72
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Apr 8, 2008 10:14am
wow, sparkie. ur progress pics are looking good. keep it up!
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To:
nutsy54
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From:
panc72
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Mar 23, 2008 11:51am
Nutsy, thanks for the comments and rating, bro. You're right, the "beginning photo" will sure as hell keep me motivated. Good luck to you with your goals and thanks for you service.
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