Bodybuilding.com Information Motivation Supplementation
in:
panamaprincess
20%
bf
125 Lbs.
wt
5'3"
ht
BodySpace Member
panamaprincess
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Reputation:

Member Since: Dec 7, 2009

Last Visit: May 5, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Female
location
El Paso, TX, US
gym
Home Gym
occupation
U.S Army
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Overall Goal
///
other
I want to get fit enough where I can see defenition throughout my whole body. 110-114 lbs. TONE TRIM and looking good!
goal physique
Fit Woman

Progress & Goals

BEFORE
Feb 20, 2012
CURRENT
Feb 23, 2013
View All

100 Lbs.

LEAN BODY MASS

25 Lbs.

BODY FAT

CURRENT WEIGHT
125
Lbs.
Feb 23, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Feb 17, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-08,2010-06-25,2010-09-11,2011-04-16,2012-02-20,2012-02-26,2012-10-10,2012-10-24,2013-01-27,2013-02-04,2013-02-17,2013-02-18,2013-02-23
127,123,122,127,130,126.7,127,124,127,127,127,127,125
Mar 08, 2013
118 Lbs.
%
2011-04-16,2012-02-20,2012-10-10,2012-10-24,2013-01-27,2013-02-17
27,26.2,20,20,20,20
Mar 04, 2013
15 %
Lbs.
2009-12-08,2010-06-25,2010-09-11,2011-04-16,2012-02-20,2012-02-26,2012-10-10,2012-10-24,2013-01-27,2013-02-04,2013-02-17,2013-02-18,2013-02-23
92.7,89.8,89.1,92.7,96,93.6,101.6,99.2,101.6,101.6,101.6,101.6,100
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LATEST MEASUREMENTS

  • Waist
    32.8" a gain of 5.2" in 316 days
    Feb 26, 2012
  • Arms
    10.5" no change in 316 days
    Feb 26, 2012
  • Chest
    33.2" a loss of 1.2" in 810 days
    Feb 26, 2012
  • Thighs
    20.5" a loss of 0.5" in 316 days
    Feb 26, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

panamaprincess has not added any program information.

My Nutrition Program View My Full Nutrition Program

panamaprincess has not added any program information.

My Supplement Program View My Full Supplement Program

panamaprincess has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I like to push myself, if I see someone else working hard, I try to go a little harder.

What panamaprincess Is Up To

panamaprincess is now friends with pbpalm66 and patcheslittle.

Mar 9, 2013

panamaprincess added a new photo to her progress photos.

Feb 23, 2013 |
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panamaprincess updated her weight from 127 Lbs. to 125 Lbs., a 2 Lb. loss in 5 days.

125 Lbs.
Feb 23, 2013 |
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panamaprincess added a new photo to her progress photos.

Feb 18, 2013 |
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panamaprincess is now friends with stubrb31.

Feb 18, 2013

panamaprincess TIME TO REALLY HIT THE GYM!

Feb 18, 2013 |
soopamyko likes this.
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panamaprincess is now friends with iballhard, Bounty49 and 3 others.

Feb 13, 2013

panamaprincess is inspired by cdz04.

Reason: My Hunny! Keeps me motivated to stay sexy and in shape! I can't ask for a better Best Friend and Boyfriend!

Feb 11, 2013

panamaprincess is now friends with cdz04.

Jan 29, 2013

panamaprincess updated her weight from 124 Lbs. to 127 Lbs., a 3 Lb. gain in 95 days.

127 Lbs.
Jan 27, 2013 |
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panamaprincess is now friends with HallamNick.

Jan 14, 2013

panamaprincess is now friends with DreamOfLifE and stevep78.

Oct 26, 2012

panamaprincess updated her weight from 127 Lbs. to 124 Lbs., a 3 Lb. loss in 14 days.

124 Lbs.
Oct 24, 2012

panamaprincess added a new profile photo.

Oct 13, 2012

panamaprincess joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Thank you!! I need all the help I can get! Members: 2806

Oct 13, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
patcheslittle
patcheslittle Thanks for the add. Looking great. Best of looking with your fitness goals. Mar 8, 2013 8:02am
DangerousAl
DangerousAl Stunning Progress! Oct 25, 2012 12:25pm
philiptanner
philiptanner nice new progress pics. Oct 24, 2012 10:10pm
DangerousAl
DangerousAl True... But rule #2 is NEVER SURRENDER! ;) Oct 15, 2012 10:40pm
philiptanner
philiptanner Howdy, stellar physique young lady, keep up the great work Oct 14, 2012 9:11pm
SIXP8CK
SIXP8CK Thank you for joining my Bodygroup Shredded Beyond ABSolute. Best of luck to your set of goals and keep on pushing it. MJ -https://www.facebook.com/mjdtamondong / https://www.facebook.com/ShreddedBeyondABSolute / https://www.facebook.com/ShreddedBeyondABSoluteMotivation / https://www.facebook.com/groups/156812664387180 / Oct 14, 2012 12:01am
DangerousAl
DangerousAl Beautiful progress... Keep it up! Oct 10, 2012 10:28pm
Chaz_Roc
Chaz_Roc Looking good! Keep up the hard work! Oct 10, 2012 2:01pm
Moe78
Moe78 hey, sorry i just saw ur message :) am not using this wed site anymore .. if you like to stay in touch you can find me on Facebook or by e mail :)take care and a good day May 2, 2012 5:37am
Moe78
Moe78 hello sweets, sorry i just saw ur message :) am not using this wed site anymore .. if you like to stay in touch you can find me on Facebook or by e mail :) take care and a good day May 2, 2012 5:31am
Inked187
Inked187 Hey you how's all your training coming along?? Apr 27, 2012 5:12pm
ljlarryjasper
ljlarryjasper Looking forward to the motivating pictures..I know your working hard it shows all over the curves keep up the work ;p Mar 13, 2012 8:32pm
ljlarryjasper
ljlarryjasper Best advice anyone has ever given me, knowledge is truly power especially when it comes to body sculpting. Start out appreciating the small accomplishments and goals. I would suggest focusing on two body parts at a time so you can see results and stay motivated Feb 26, 2012 7:28pm
Inked187
Inked187 Best wishes in your goals,you look amazing btw, where you stationed? Feb 26, 2012 5:33pm
123Score
123Score Time to get after it! That last progress photo... =O! Feb 20, 2012 11:13pm
123Score
123Score Lol, ur so pushy bout the progress pic. It will come around January when I finish putting on muscle. Now get motivated!!!! Nov 24, 2011 9:47pm
123Score
123Score And Im sure you will look great, you always do. Keep workin hard lil girl! Sep 27, 2011 11:17pm
123Score
123Score Ill post new pics when I finished putting on weight. Sep 27, 2011 11:16pm
shooffzfitness
shooffzfitness Hows progress coming along? Aug 3, 2011 10:05am
Mhobson
Mhobson THanks cutie!! I like your star too!! WE match ;) Sep 27, 2010 2:47pm

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