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Picture_10121 aug8
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Membership Info
Member Since: Feb 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 21
  • Overall: 5,880
Forum Posts: 2888
BodyBlog Entries: 0
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:40pm
Last Forum Post: Nov 25, 2009 4:07pm
Last Photo Upload: Aug 4, 2009 9:27am
Last Profile Update: Oct 14, 2009 10:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 40
Stalking (?) : 0
Inspiring (?) : 1

pa mma

Overall Goal:  feel confident with my shirt off

Fit Status:  pa mma has not entered a Fit Status. Ask pa mma for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
United States
Occupation:
county case worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
i was working at a juvenile prison and a guy that i worked with competed in bodybuilding. he said he was my size when he started so it gave me a goal to work towards
Why I Love It:
I want to look and feel good
How I Stay Motivated:
to know one day i can look how i want with enough hard work and dedication
BB Accomplishments:
breaking the 225lbs plateau on my bench/300lbs on my squat/300lbs deadlift Not BB related but i competed in my 1st 5k run. i placed 24th out of 108 running it in 27min 44 sec....
Forum Signature:
Originally Posted by thauncle I like the combo of letro during,caber onhand in case of prolat issues and clomid for pct. my response:are you kidding me....this is the biggest f#cking spewing of coping and pasting...what have you ran that required this pct....dude give up on the advice! this is about as good as you giving out lessons on proper squatting techniques.....
Last Updated: Oct 7, 2008 10:33am

What pa mma Is Up To:
Sep 16, 2009
pa mma changed Weight from 193 lbs. to 185 lbs., a 8 lb. loss in 117 days
Aug 13, 2009
pa mma is inspired by craigd34. Reason: "aspire to have this good of a body "
Aug 6, 2009
pa mma reviewed Neogenix Supremacy and rated it 9/10
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 9:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 8:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
feel confident with my shirt off
Goal (Long):
i have always wanted to be bigger but i never did anything about it....now i am
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 9, 2007 8:00am

Members That Inspire pa mma:
craigd34 [ BodySpace ]
aspire to have this good of a body
read more »
View all 1 members who inspire pa mma »

BodyAnswers
pa mma has answered 6 of 67 total questions.
View all 6 of pa mma's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
You gotta do what you gotta do....not usually...
- Updated Dec 20, 2007 12:20pm

Do you socialize while at the gym?
Yes
Sometimes
- Updated Dec 20, 2007 12:20pm

What bicep workout has worked best for you?
none
- Updated Dec 20, 2007 12:19pm

View all 6 of pa mma's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 9, 2007 8:00am

Videos of pa mma
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2007 8:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2007 8:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 15, 2009 10:20am

Supplement Reviews
Neogenix Supremacy, 90 Capsules
Review:  i used this as a standalone product and part of an otc pct to havoc. both times i was able...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Aug 6, 2009 6:43pm

Forum Activity:
User Title: mark my words ND 2009 BCS
Number Of Posts: 2888 View All Posts
Posts Per Day: 2.84
Last Activity: Yesterday, 7:40pm
Recent Threads:

Workout Program:
MAX OT
Last Updated: Nov 10, 2008 7:37am

Favorites
Bodyparts:
Magazines:
  • MUSCLE AND FITNESS
Healthy Foods:
  • CHICKEN BREAST GRILLED
Workout Music:
  • 50 CENT
Supplements:
Last Updated: Jan 8, 2008 10:57am

Friends (40)









Last Updated: Oct 14, 2009 10:57am

Visitor Comments (60)
[ Leave pa mma a Comment ]
cawiau [ View Profile ]
Nov 20, 2009 6:53pm
Hey bro, how have you been? How is everything? Keep me posted!
cawiau [ View Profile ]
Jul 9, 2009 7:57am
good job on reducing your body fat bro! Chest is looking good!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 30, 2009 10:21am
Thanks for the add! SICK PECS! What kind of training do you do for them?
4 weeks out from Heart of Texas RDFinders [ View Profile ]
May 8, 2009 12:13pm
You are looking thick and solid.
Irondiva83 [ View Profile ]
May 7, 2009 10:10am
WOW thank you so so much!
latest shot_summer2009 whoisdeany [ View Profile ]
May 7, 2009 9:20am
thanks for the add bro!!! reckon you have reached your goal!! hoping to get huge to do the same! all the best hey!
Gym God [ View Profile ]
Apr 13, 2009 7:31am
I'm trying... I'm trying... hope all is well pa!!! :-)
Upload your profile picture! TXBULL [ View Profile ]
Feb 22, 2009 4:27pm
are u still in mma?
girl8 [ View Profile ]
Jan 15, 2009 1:41pm
well you look great with your shirt off goal reached??
HabitualHealth [ View Profile ]
Jan 6, 2009 12:36pm
aww thank you so much!
Brittany0G [ View Profile ]
Jan 2, 2009 11:00am
thank you, thank you! best of luck with everything!
Upload your profile picture! hot_chansyso [ View Profile ]
Nov 15, 2008 5:55am
Thank you.. same 2 u.. u keep it up.. hehe. gdluck .. tkcre
cawiau [ View Profile ]
Nov 12, 2008 12:49pm
Hey bro, that is a good image to keep in mind and keep things in perspective! Keep my head up and keep on moving forward! Wish you the same and keep kicking ass!
NITRA [ View Profile ]
Nov 10, 2008 8:44pm
thanks same to you! nice tats!
cawiau [ View Profile ]
Nov 10, 2008 8:23am
Time to update pics than LOL! Was looking at the other photos and it sems like you added some good mass which is great! Me, had a bad month in Oct, trying to get it right this month! And yeah, that was the wedding pic...
cawiau [ View Profile ]
Nov 8, 2008 8:12pm
Hey bro, how is everything coming along? Abs seems to be coming along very well so far! Best of luck reaching your goals!
Featured in Natural Bodybuilding Magazine dollface1825 [ View Profile ]
Oct 23, 2008 2:30pm
Thank you:) xo elise
skjlaw [ View Profile ]
Aug 20, 2008 4:55pm
Your pictures look good, nice work.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 11, 2008 10:19am
You should check out Max - a new Bodyspacer - Thaifighter4 is his screen name. He's a young friend from my gym! I am totally impressed by the amount of weight he moves when he lifts - he's also interested in MMA.
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 11, 2008 10:16am
Impressive physique man! Nice work! I hope you're feeling good about being shirtless - I would thing heads would be turning -- for all the right reasons! Keep up the good work! ~Ray
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