Bodybuilding.com Information Motivation Supplementation
in:
pamela.wilson Pamela Wilson, female (Tucson AZ, US | Air Force Officer, Reserves)
my goal: Transform My Body

So honored to be in the March 2012 Muscle and Performance Magazine!

height: 5'6"
|
weight: 126 Lbs.
|
body fat: 15%
|
gym: CrossFit Purgatory
Fit Status /// View History

Back in the CF Gym and loving it

May 26, 2012 7:05am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2010
HOW I STARTED:

I have had a lot of people ask me if I was an athlete or a cheerleader, but the truth is I have never played a sport in my life. I grew up on the free lunch program in Alabama and my parents didn’t have the money or time for after school programs. In college, I was able to obtain an Air Force Reserve Officer Training Corp scholarship. I was excited to see the world, but I had to pass the physical fitness test. My first test I could only do 8 situps, 0 pushups, and I couldn’t do a 2 mile run in under 30 minutes. It took me a 1.5 years of work to condition myself to pass the test. Once I passed I never looked back and kept training. Last year I hit my 6 year mark in the military, and attended squadron officers school. We had a timed 3 mile “Warrior Run” and I was determined to be the fastest female in my class. Today I have a plaque on the wall in the schoolhouse for meeting that goal. This year I was injured while marathon training, so I shifted my direction. I was introduced to a national level figure competitor and decided to try weight training for the first time ever. I competed in a local competition here on Okinawa, Japan in June and received 4th place. Since I didn’t have the muscular physique, I decided to try competing in a bikini competition in September. I received 2nd place in the Ohio State/Great Lakes Grand Prix. This is shocking to some because most people who wear combat boots daily can’t walk in 5 inch stilettos. Also 10 years ago, I was embarrassed to wear a bikini to the beach, much less on stage. I discovered this year, that I can do anything if I set a goal to do it. It doesn’t matter where you have been, it matters where you want to go and how hard you are willing to work for it.

WHY I LOVE IT:

It's my escape from the world. Since I have usually worked in a room with no windows all day, it's always been nice to go on a run outside. Also, I started lifting with a friend and the gossip time in the gym was always quality.

pamela.wilson's Progress & Goals

Progress Photos
Jun 5, 2003
Feb 11, 2011

View All Progress Photos (4)

Lbs.
2010-11-05, 2011-01-15, 2011-01-24, 2011-02-20, 2011-03-08, 2011-06-21
130.0, 129.0, 128.0, 126.8, 126.0, 126.0
TIME UNTIL GOAL: No Goal
Start: 130 Lbs. Goal: No Goal Weight
%
2011-06-21
15.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2011-06-21
107.1
Current LBM: 107.1 Lbs. Jun 21, 2011
Latest Bodystats
Neck
N/A
Jun 21, 2011
Forearms
N/A
Jun 21, 2011
Calves
N/A
Shoulders
N/A
Arms
N/A
Jun 21, 2011
Thighs
N/A

View All BodyStats

Total Weight
126Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 126Lbs. to 126Lbs.
No Change in the last 105 days
Jun 21, 2011
Total Weight
126Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 126Lbs. to 126Lbs.
No Change in the last 105 days
Jun 21, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 126Lbs. to 126Lbs.
No Change in the last 105 days
Jun 21, 2011
 
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pamela.wilson's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

pamela.wilson has not added any program information.

My Nutrition Program View My Full Nutrition Program

pamela.wilson has not added any program information.

My Supplement Program View My Full Supplement Program

pamela.wilson has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Being part of Team BB.com is motivation enough to NOT eat cookies :) I have moments when I want them, because I feel like the girl scouts taunt me, but knowing that I love competing more than cookies is what matters.

What pamela.wilson is up to

About pamela.wilson

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:
NPC Natural Western Mar 13, 2011
Organization: NPC
Location: Arizona, United States
Level: Amateur Type: Other Place: 1
Ohio State Grand Prix Sep 18, 2010
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Other Place: 2
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

areiger
Military members are the most inspiring people that I know. I come from a long line of military men and part of my fitness goal is to join the Naval Reserve's.

Ashsassin
A strong female in the military who inspires my fitness, and whose story encourages me to press on with physical testing.

clgates
Pamela is amazing with her hard work and dedication....from one military spouse to another, adjust and adapt doesn't even begin to explain it ;) Pammy you help me to be more active on bodyspace - maybe next year you'll help to give me that push for the military challenge ;) <3 ya!

Dlewis90

faultless

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

The World's Best Military meets The World's Best Supplement Company contest

Posted in Other  :  Jul 26, 2011 6:24pm
I got asked in a private message on my bodyspace this question "I entered the military challenge, but how do I know if they are even paying attention to me." My answer to this is DO NOT be discouraged and people are paying attention.  First of all, the military challenge just kicked off.  Bodybuilding.com developed amazing tool called bodyspace.  Your bodyspace is your tool to get noticed.  Update your status at least weekly and let people know how you are progressing in your goals.  Fill out every single question and answer in your bodyspace.  Be active...

What Goes to Vegas...

Posted in Other  :  Feb 16, 2011 10:13am

 


This past weekend, my best friend from college invited me to celebrate her “29th” birthday in Vegas and after a little debate I decided to go.  After living in Japan for 3 years, I feel like I have missed out on so many life events.  I don’t want my diet and exercise routine to rule my life but lately it has become this thing that owns me.  I look at my watch so often, not to see if my work day is over, but to see if it’s time for my next meal.  My passion has become my obsession and has become this huge stressor in my life.  Trying to fit in wo

...

Insanity?

Posted in Other  :  Feb 03, 2011 8:39am

 I am not a huge sob story kind of girl but lately I have been such a Debbie Downer.  I know, Boo Freakin Hoo, right?  The beginning of this week was emotionally challenging for me. After living in a hotel room for a month, while we try to close on a home, I find myself exhausted.  Maybe it’s because I never get 8 hours of sleep at night because I have to let our two dogs sleep in the bed with us at night…If not, they bark all night long and that will definitely prevent sleep.  Maybe it’s because I go to bed so early, and my husband stays up later than me watching t

...

Visitor Comments

first_rower
first_rower Nice pics babe :) Mar 6, 2012 2:44am
blacksuperman1
blacksuperman1 I am interested in becoming a personal trainer. How did you pick the school you went to? Jan 25, 2012 9:36am
screx
screx keep training hard! thanks for the add. Sep 21, 2011 3:48pm
XfirefighterX
XfirefighterX thanks for the add.. how r u liking crossfit? Ive been doing it for a month now and I can see a big difference. I like the competetion of it too. Sep 19, 2011 5:51pm
I_dare_U
I_dare_U Hey just wanted to say great job! I am compeating in the 2011 12 week military challenge and I want to entere a local figure competition here at Ft Campbell, but I dont know if I am ready. How did you know you were ready for your first compitition? Sep 12, 2011 11:39am
rallypoint
rallypoint Thank you for your service! Sep 6, 2011 9:03pm
IanAlmighty916
IanAlmighty916 Looking great sweetheart!! Thanks for the add! Sep 1, 2011 5:27pm
tanker1969
tanker1969 Pam is hot! lol :) Sep 1, 2011 5:23pm
NRandall15
NRandall15 You're an inspiration. Loved reading your story on BB.com! Aug 31, 2011 7:36pm
soldier759
soldier759 Sometimes its hard but it's the best thing for u, I'm happy you have the strength to do it, stay focused and strong Aug 23, 2011 4:17am
mpercia52
mpercia52 It seems like Texas is the place to train! Keep it up :) Aug 11, 2011 8:36am
JayAltair
JayAltair umm no buddy this thing is going to the U.S. ARMY give me 76 more days and i will show u how and why!!!! Jul 27, 2011 10:34am
dvdwhisenhunt
dvdwhisenhunt So, let's see what I can do about keeping this fit challenge title in the Air Force. ;) Jul 21, 2011 9:27am
dvdwhisenhunt
dvdwhisenhunt What's your job in the Air Force Jul 19, 2011 9:52pm
lissylyon
lissylyon Congrats, girl! Dymatize is a great company!! Jul 9, 2011 10:38am
smithjinglez
smithjinglez Congratulations, keep giving it all you got , have a great day Jul 9, 2011 4:25am
straightedge7
straightedge7 Congrats! Jul 8, 2011 7:37pm
jscottdavis
jscottdavis Hi Pamela; Impressive pics and good luck with your bikini nationals. Also, thank you for your dedicated and courageous service for our country in the USAF. I served in the Navy! When I attended the University of Arizona, I visited your base. Best wishes, Scott Jun 22, 2011 7:27pm
TomConklin
TomConklin Nice New Pic Pamela, Best of Luck this Summer! www.facebook.com/officialtomconklin Jun 17, 2011 2:40am
bigred3042
bigred3042 Hi Pamela your new picture. You are so sexy, beautiful, & so gorgeous! You are a perfect 10! You have an amazing physique! You have sexy eyes & smile! You will win your bikini contest so easy! You will have a lot of championships to celebrate! Best wishes & good luck to You always & forever!:) Jun 16, 2011 7:18pm
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