Last Visit: Yesterday, 6:17pm Last Forum Post: Aug 7, 2009 2:15pm Last Photo Upload: Jun 30, 2009 11:54am Last Profile Update: Nov 29, 2009 2:18pm Last Blog Post: Nov 7, 2009 7:43am
I've been overweight ALL of my life. I didn't want to enter my 30s being like this. My 30th bday came and went and I was yet again still overweight. I watched a show called Perfect Weight and something about that show kicked this off, coupled with my 30th bday pictures!
Why I Love It:
I feel strong and empowered whenever I work out.
How I Stay Motivated:
Pictures from my last birthday!
Incentives for every 10# I lose.
BB Accomplishments:
Forum Signature:
Ms. Trina
Thick from the cornbread and the cabbage (LOL)
Last Updated: Sep 7, 2009 3:05pm
What palollis Is Up To:
Dec 1, 2009
palollisupdated Fit Status "Day 30/90 - Full body workout & 65 mins of cardio. The burn felt good :)"
palollisupdated Fit Status "Day 28/90 - New pics show little progress so cardio blast is over. Back to combo of cardio/strength to see my body changing again!"
90 day Bikini Transformation begins 11/2/09 - 1/30/10. Lose 20#/one dress size and reach all time low of 190#/size 14.
Goal (Long):
I NEED TO REMOVE THIS WEIGHT BECAUSE:
1. I will not live my ENTIRE life being obese
2. I want to feel worthy of being loved, that I AM GOOD ENOUGH and deserve respect.
3. I want to feel at PEACE with my body.
My goal is to lose 1.5 pounds each week by combining weight training with cardio exercise. I will reach 190 by 1/30/2010.
I will reach 175 by 5/8/2010. (32nd bday)
She inspires and motivates me to continue on my journey. We both started at similar weight & size. She lost the weight and gained so much muscle, yet looks feminine and sexy.
She is a major part of the reason I started. She is my heart and I want us to both get in the best shape of our lives. Keep watching her, her willpower and motivation is stronger than mine.
Today I woke up very tired and was dreading getting on the scale. I just wanted to crawl back into bed. Scale revealed a 4 lb loss (smiling, no KOOL AID TYPE GRIN)
I am down 40 motherf*cking pounds! NEVER, EVER have I lost this much weight. NEVER, EVER have I been so consistent...
Bad foods, oh yes. It is turkey time. I'm hitting it hard all week, but on Thursday it's on. I may workout Thursday morning but I'm eating whatever, just on Thursday though.
I just stopped by to wish you all the best as you work towards your fitness goals. You are showing tremendous determination and strength of spirit and are a true inspiration. If there is ever anything that I can do to be of assistance please feel free to give me a yell.
Stay strong, focused and determined & may God bless.
I feel you with your attitude and drive you will be there, actually around that same date I want to be fully tone so i'll be doing this with you. I feel your energy i'm diggin it
I checked out the site and its rocken thanks girl http://nowloss.com/. On going to pass it on in my facebook because I have a weight loss group I started there.
looking good sister! I was feeling pretty good about my 30 lb loss but this has given me more perspective. Im sooo ready to continue to see the changes. The bikini has been stuffed back in the drawer for another month!
