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Texas State Fair - 2007 30th birthday
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Membership Info
Member Since: Jun 15, 2009
BodyBlog Started: Jun 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 31
  • Overall: 1,489
Forum Posts: 25
BodyBlog Entries: 22
Comments to Others: 131
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 3:56pm
Last Forum Post: Aug 7, 2009 2:15pm
Last Photo Upload: Jun 30, 2009 11:54am
Last Profile Update: Dec 23, 2009 9:34am
Last Blog Post: Dec 5, 2009 8:02am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 47
Stalking (?) : 0
Inspiring (?) : 4

palollis

Overall Goal:  90 day Bikini Transformation begins 11/2/09 - 1/30/10. Lose 20#/one dress size and reach all time low of 190#/size 14.

Fit Status:  Day 52/90- 60 mins cardio, yesterday also. Eating is WAY OFF :(

Motivation Level: 10/10


Personal Info And Background:
Real Name:
MS. TRINA
Sex:
Female
Age:
31
Location:
Houston, Texas, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
Home Gym
Houston, TX
United States
College:
High School:
When I Started:
May, 2009
How I Started:
I've been overweight ALL of my life. I didn't want to enter my 30s being like this. My 30th bday came and went and I was yet again still overweight. I watched a show called Perfect Weight and something about that show kicked this off, coupled with my 30th bday pictures!
Why I Love It:
I feel strong and empowered whenever I work out.
How I Stay Motivated:
Pictures from my last birthday! Incentives for every 10# I lose.
BB Accomplishments:
Forum Signature:
Ms. Trina Thick from the cornbread and the cabbage (LOL)
Last Updated: Sep 7, 2009 3:05pm

What palollis Is Up To:
Dec 23, 2009
palollis updated Fit Status "Day 52/90- 60 mins cardio, yesterday also. Eating is WAY OFF :("
Dec 21, 2009
palollis updated Fit Status "Day 50/90 - AM 15 mins HIIT, 45 mins steady state cardio. PM - more shopping :)-"
Dec 20, 2009
palollis updated Fit Status "Day 49/90 - AM 60 mins cardio, PM- finish christmas shopping :)-"
See Last 208 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 4, 2009 Nov 29, 2009
Side view End of Month 1
and never will be again.
Last Updated: Nov 29, 2009 10:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2009 7:37am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2009 7:37am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
90 day Bikini Transformation begins 11/2/09 - 1/30/10. Lose 20#/one dress size and reach all time low of 190#/size 14.
Goal (Long):
I NEED TO REMOVE THIS WEIGHT BECAUSE: 1. I will not live my ENTIRE life being obese 2. I want to feel worthy of being loved, that I AM GOOD ENOUGH and deserve respect. 3. I want to feel at PEACE with my body. My goal is to lose 1.5 pounds each week by combining weight training with cardio exercise. I will reach 190 by 1/30/2010. I will reach 175 by 5/8/2010. (32nd bday)
Weight Goal:
I want to LOSE 69 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 2, 2009 5:08pm

Members That Inspire palollis:
floridablonde [ BodySpace ]
Her pics say it all, she motivates me to do more and know that all things are possible.
HabitualHealth [ BodySpace ]
She inspires and motivates me to continue on my journey. We both started at similar weight & size. She lost the weight and gained so much muscle, yet looks feminine and sexy.
View all 3 members who inspire palollis »

BodyAnswers
palollis has answered 20 of 67 total questions.
View all 20 of palollis's BodyAnswers »

Where do you get your workout programs?
Oxygen mag, nowloss.com, muscle and fitness
- Updated Nov 2, 2009 4:07pm

How many days per week do you lift weights?
2
- Updated Nov 2, 2009 4:07pm

What time of day do you usually workout?
Morning
Afternoon
- Updated Nov 2, 2009 4:07pm

View all 20 of palollis's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 5:08pm

Videos of palollis
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 5:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 5:08pm

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Dec 5, 2009 8:02am

I've been working out and eating better for almost 8 months now, CONSISTENTLY.  At the first of 2010, I will stop counting the weeks, as its daunting at times trying to count em up.

Anyway, I'm at 200 POUNDS!  I have not been anywhere NEAR this weight since right after high school!  When...


Current Supplements:
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Started: Nov 20, 2009
Reason: Protein supplement, it tastes very good like a milkshake
Last Updated: Nov 20, 2009 7:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 23, 2009 3:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Hot wings
Workout Music:
  • Metallica
Last Updated: Jul 17, 2009 1:12pm

Friends (47)









Last Updated: Dec 23, 2009 9:34am

Visitor Comments (157)
[ Leave palollis a Comment ]
geejaydan [ View Profile ]
Yesterday, 8:40am
Wishing you and yours a very Merry & blessed Christmas!
Just me MissTeacher [ View Profile ]
Dec 24, 2009 8:39pm
Stopped by to say HI....hope the holiday season has been good to you!
Upload your profile picture! scorpiodiva09 [ View Profile ]
Dec 24, 2009 8:01am
Happy holidays to you too. I thought I had you as a friend as well. I am starting to workout again and diet will get there slowly. LOL
New Haircut Breenee [ View Profile ]
Dec 23, 2009 3:44pm
Oh, I'm definitely trying! LOL! You're doing great yourself. How's everything going? Happy Holidays!
Upload your profile picture! scorpiodiva09 [ View Profile ]
Dec 22, 2009 12:44pm
Good luck I have been keep up on your progress. You are staying on course. Even if you mess up you get right back on track.
Upload your profile picture! scorpiodiva09 [ View Profile ]
Dec 21, 2009 8:33am
Hi how are you doing? Just checking in how is your break going and the workouts?
meeshlw [ View Profile ]
Dec 20, 2009 9:56am
Im on day 3 of my vay - cay and its gonna be a LONG LONG LONG 3 weeks... the eating is a challenge! Im headed out for a run.. any suggestions or encouragemnet to share? there has already been lots of mexican food and plenty of drinks.. oh my my my my
kay1979 [ View Profile ]
Dec 17, 2009 12:39pm
I know what you mean. Im still eating healthy and working out, but I do enjoy some holiday treats. It wont last forever =) new year is almost here. keep up the good work! everyday is a new day!
ultimateme [ View Profile ]
Dec 15, 2009 9:40am
take care of yourself, spring will be here soon! ;)
me KimC [ View Profile ]
Dec 13, 2009 1:49pm
Hey Miss Trina.. doing FANTASTICALLY! Keep up the great work - I can already see you in that size 14.
New Haircut Breenee [ View Profile ]
Dec 12, 2009 1:58pm
Hi Ms. Trina!! Congrats on 44 lbs lost! You are doing great, keep up all that hard work! Are you on break yet? I have 5 more school days to go before I send off my little "darlings" to bother their parents for the Holiday break....lol...can't wait!!
kay1979 [ View Profile ]
Dec 11, 2009 9:57am
great job! keep it up!
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 5, 2009 12:42pm
You stay safe over the holidays as well and when you are working towards your fitness goal remember: "I'm not telling you it is going to be easy - I'm telling you it's going to be worth it"
guardian8292 [ View Profile ]
Dec 5, 2009 9:33am
You are doing a great job, girl! Keep going :)
Just me MissTeacher [ View Profile ]
Dec 5, 2009 9:26am
It's so exciting to se eyour progress!!
meeshlw [ View Profile ]
Dec 5, 2009 5:38am
wow - you are killing the cardio... how do you feel? Are you walking outside? Brrrr....
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 4, 2009 9:50pm
I dropped by to see how you are doing and to ask how things are going? I hope that all is well and that your motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all you dream of on your fitness journey. Stay strong, focused and determined and may God bless.
Good Hair Day renew1 [ View Profile ]
Dec 4, 2009 6:27pm
gurl you are doing it and doing it well. soooo very happy for your and proud of the great success you have reach thus far. soon even 14'ings will be a thing of the past. have a fab weekend!
me right now speckled [ View Profile ]
Dec 4, 2009 7:18am
I just stopped by to say that I am SO proud of you! You are doing great and your progress is inspiring to me. Keep at it, you're looking really good!
meeshlw [ View Profile ]
Dec 3, 2009 7:26pm
thanks - its so hard to SEE it.. but I know I am making some progress.
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