Discounts & Deals - Sign Up!
Mon Aug 29 22:21:39 PDT 2011
Fit Status /// View History
Just did my first ever set of deadlifts and squats!!! I feel great!!!
May 26, 2012 7:04am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2011
HOW I STARTED:
WHY I LOVE IT:
paladin235's Progress & Goals
Progress Photos
Lbs.
2011-07-15, 2011-07-15, 2011-07-24, 2011-08-11
241.0, 241.0, 235.4, 234.0
2012-05-01
165 Lbs.
TIME UNTIL GOAL:
Expired
Start:
241 Lbs.
Goal:
165 Lbs.
May 01, 2012
%
2011-07-30, 2011-07-30
36.5, 36.5
2012-05-01
12 %
TIME UNTIL GOAL:
Expired
Start:
36.5%
Goal:
12%
May 01, 2012
Lbs.
2011-07-24
149.5
Current LBM:
148.6 Lbs.
Aug 11, 2011
paladin235's Program
My Workout Program View My Full Workout Program
paladin235 has not added any program information.
My Nutrition Program View My Full Nutrition Program
paladin235 has not added any program information.
My Supplement Program View My Full Supplement Program
paladin235 has not added any program information.
My Motivation Program View My Full Motivation Program
paladin235 has not added any program information.
About paladin235
About Me:
My Favorites:
Healthy Foods
Scrambled Eggs
Supplements
NOW Ultra Omega-3, 180 Softgels
Great tasting protein shake, and it doesn't have any junk chemicals in it.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
paladin235 has no comments on his page.
paladin235 is inspired by tfpriest.