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Membership Info

Member Since: May 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 18
Overall: 3,230

Forum Posts: 2765
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : paki123 100000

Activity

Last Visit: Yesterday, 8:28pm
Last Forum Post: Yesterday, 3:27pm
Last Photo Upload: Jan 7, 2008 6:11am
Last Profile Update: Oct 4, 2009 4:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 17

Stalking (?) : 1

Inspiring (?) : 0

paki123

Overall Goal: Get jacked for senior year. I mean jacked.

Fit Status: paki123 has not entered a Fit Status. Ask paki123 for an update.

Motivation Level: 5/10

Mar 15, 2009 9:13 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	17
Location:	United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated:	Basketball
BB Accomplishments:	none so far :(
Forum Signature:	Varsity Basketball Log:http://forum.bodybuilding.com/showthread.php?p=362594071#post362594071
Last Updated: Jul 10, 2008 10:16am

What paki123 Is Up To:

Oct 4, 2009

paki123 changed Body Fat from 16% to 18%, a gain of 2 percentage points in 203 days

- 4:33 pm - Comment

paki123 changed Weight from 185 lbs. to 199 lbs., a 14 lb. gain in 203 days

- 4:33 pm - Comment

Mar 15, 2009

paki123 updated Body Stats - Waist: 35 ins.

- 9:15 pm - Comment

See Last 6 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	199 lb (90.5 kg)	Thighs:
Bodyfat:	18.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 4, 2009 4:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	160 lb (72.7 kg)	Bicep Curl:	47 lb (21.4 kg)
Squat:	230 lb (104.5 kg)	Barbell Rows:	91 lb (41.4 kg)
Deadlift:	250 lb (113.6 kg)	Overhead Press:	76 lb (34.5 kg)
Last Updated: Jul 12, 2008 3:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get jacked for senior year. I mean jacked.
Goal (Long):	Bulking baby. 220 here i come
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: May 29, 2008 6:44pm

Members That Inspire paki123:
paki123 does not have inspirational members yet.

BodyAnswers

paki123 has answered 1 of 67 total questions.
View all 1 of paki123's BodyAnswers »

Do you currently have a workout partner?

No, But I Want One

- Updated Jun 29, 2008 4:34pm

View all 1 of paki123's BodyAnswers »

Contest History:
No Contests
Last Updated: May 29, 2008 6:44pm

Videos of paki123
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 6:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 29, 2008 6:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme Started: May 19, 2007 Reason: MUSCLE
	Universal Micronized reatine Monohydrate, 35.3-Ounce Tub Started: Jul 11, 2008 Reason:
Last Updated: Jul 12, 2008 10:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Losing to Genetics
Number Of Posts:	2765 View All Posts
Posts Per Day:	2.15
Last Activity:	Yesterday, 7:50pm
Recent Threads: My aunt's cancer cells finally reached her brain posted in Teen Misc. -last reply: 8 hours ago HOw to get off creatine? posted in Supplements -last reply: 13 hours ago Whenever i do Lowerback Hyperextensions posted in Exercises -last reply: 5 days ago SPrained my wrist during football posted in Injury Recovery And Prevention -last reply: 34 days ago In the power clean posted in Exercises -last reply: 45 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (18)

PaC-mAn8	baxtej44	crunchfit
\S/	T-REXXX	roidrage30
Spielzeug	lindsay3x	Gainfreak

Show All Friends (18) »

Last Updated: Jul 26, 2009 1:59pm

Visitor Comments (5)
[ Leave paki123 a Comment ]
	cbark1357 [ View Profile ] May 15, 2009 1:36pm you gotta do some research bro. just askin people on the forums isnt always the best, read articles and stuff too
	hasanashraf [ View Profile ] Aug 30, 2008 9:48pm Hi how r u? howz workout?
	chewy130 [ View Profile ] Jul 22, 2007 5:06pm hi noob!
	Josh Tucker guest Jul 21, 2007 10:13am keep up the good work mate. When i was your age I was possible a bit stronger than you are but if you keep up the good work, anything is possible. One day you will realise how much good the hard work has done
	syed rizvi guest Jun 28, 2007 3:48pm Salam bro... im paki 2, we should make ourselves a paki bodybuilding club.lol

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