paisano3
"New Goal(s); get abs like Nick Edge's; calves like TriedNTrue; arms like SuperMaine; a chest like Big Koncrete; and a back like SteveP! Hell, gotta put my efforts towards somethin."
Progress Pictures
Jul 2, 2008
Sep 11, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
151.0 lb (68.6 kg) Change:
1.0 lb (0.5 kg)
Current:
152.0 lb (69.1 kg) Percent Change:
0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 21, 2008
Dec 23, 2009
Nov 3, 2008
Goal Has Expired
154.0 lb (70.0 kg)
152.0 lb (69.1 kg)
163.0 lb (74.1 kg)
11.0 lb (5.0 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
May 31, 2009
152.0 lb (69.1 kg)
-12.0 lb (-5.5 kg)
-7.3 %
May 12, 2009
164.0 lb (74.5 kg)
13.0 lb (5.9 kg)
8.6 %
Jan 13, 2009
151.0 lb (68.6 kg)
-6.8 lb (-3.1 kg)
-4.3 %
Oct 27, 2008
157.8 lb (71.7 kg)
3.8 lb (1.7 kg)
2.5 %
Oct 21, 2008
154.0 lb (70.0 kg)
5.0 lb (2.3 kg)
3.4 %
Oct 13, 2008
149.0 lb (67.7 kg)
3.0 lb (1.4 kg)
2.1 %
Oct 6, 2008
146.0 lb (66.4 kg)
-7.0 lb (-3.2 kg)
-4.6 %
Jul 11, 2008
153.0 lb (69.5 kg)
2.0 lb (0.9 kg)
1.3 %
Jun 12, 2008
151.0 lb (68.6 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
8.0 % Change:
1.0 %
Current:
9.0 % Percent Change:
12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 21, 2008
Dec 23, 2009
Jan 15, 2009
Goal Has Expired
10.0 %
9.0 %
6.0 %
3.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
May 31, 2009
9.0 %
-4.0 %
-30.8 %
May 12, 2009
13.0 %
3.0 %
30.0 %
Oct 21, 2008
10.0 %
1.0 %
11.1 %
Jul 28, 2008
9.0 %
1.0 %
12.5 %
Jul 11, 2008
8.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 28, 2008
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 12, 2008
28.0" (71.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 31, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 12, 2009
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 5, 2009
5'6.0" (1.7 m)
0'10.0" (0.3 m)
17.9 %
Oct 27, 2008
4'8.0" (1.4 m)
-1'2.0" (-0.3 m)
-15.2 %
Oct 21, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 13, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 6, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 11, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 12, 2008
5'6.0" (1.7 m)
Show Full History (9 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
218.0 lb (99.1 kg) Change:
20.0 lb (9.1 kg)
Current:
238.0 lb (108.2 kg) Percent Change:
9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 14, 2008
238.0 lb (108.2 kg)
-9.0 lb (-4.1 kg)
-3.6 %
Jul 28, 2008
247.0 lb (112.3 kg)
16.0 lb (7.3 kg)
6.9 %
Jul 11, 2008
231.0 lb (105.0 kg)
13.0 lb (5.9 kg)
6.0 %
Jul 10, 2008
218.0 lb (99.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 12, 2008
218.0 lb (99.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
93.0 lb (42.3 kg)
Current:
367.0 lb (166.8 kg) Percent Change:
33.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 14, 2008
367.0 lb (166.8 kg)
64.0 lb (29.1 kg)
21.1 %
Aug 6, 2008
303.0 lb (137.7 kg)
19.0 lb (8.6 kg)
6.7 %
Jul 10, 2008
284.0 lb (129.1 kg)
10.0 lb (4.5 kg)
3.6 %
Jun 12, 2008
274.0 lb (124.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
-7.0 lb (-3.2 kg)
Current:
267.0 lb (121.4 kg) Percent Change:
-2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 14, 2008
267.0 lb (121.4 kg)
-7.0 lb (-3.2 kg)
-2.6 %
Aug 25, 2008
274.0 lb (124.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
141.0 lb (64.1 kg) Change:
11.0 lb (5.0 kg)
Current:
152.0 lb (69.1 kg) Percent Change:
7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 14, 2008
152.0 lb (69.1 kg)
6.0 lb (2.7 kg)
4.1 %
Aug 25, 2008
146.0 lb (66.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 28, 2008
146.0 lb (66.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 11, 2008
146.0 lb (66.4 kg)
5.0 lb (2.3 kg)
3.5 %
Jul 10, 2008
141.0 lb (64.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 12, 2008
141.0 lb (64.1 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
50.0 lb (22.7 kg)
Current:
224.0 lb (101.8 kg) Percent Change:
28.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 14, 2008
224.0 lb (101.8 kg)
50.0 lb (22.7 kg)
28.7 %
Aug 6, 2008
174.0 lb (79.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
13.0 lb (5.9 kg)
Current:
187.0 lb (85.0 kg) Percent Change:
7.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 14, 2008
187.0 lb (85.0 kg)
-28.0 lb (-12.7 kg)
-13.0 %
Aug 25, 2008
215.0 lb (97.7 kg)
41.0 lb (18.6 kg)
23.6 %
Jun 12, 2008
174.0 lb (79.1 kg)
