|
Weight
Click Chart For A Larger Version
Current Progress
278.0Lbs. (126.4kg)
Change: -74.0Lbs. (-33.6kg)
204.0Lbs. (92.7kg)
Percent Change: -26.6 %
Goal Tracking
Feb 11, 2013 221.2Lbs. (100.5kg)
Jun 18, 2013 204.0Lbs. (92.7kg)
Jul 18, 2013 175.0Lbs. (79.5kg)
30 Days 29.0Lbs. (13.2kg)
This member must lose 0.97Lbs. (0.44kg) per day to achieve their goal.
This Member must lose 6.77Lbs. (3.08kg) per week to achieve their goal.
This Member must lose 29.00Lbs. (13.18kg) per month to achieve their goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Jun 8, 2013
|
204.0Lbs. (92.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 23, 2013
|
204.0Lbs. (92.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 11, 2013
|
204.0Lbs. (92.7kg) |
-0.2Lbs. (-0.1kg) |
-0.1 % |
|
Apr 27, 2013
|
204.2Lbs. (92.8kg) |
-1.8Lbs. (-0.8kg) |
-0.9 % |
|
Apr 25, 2013
|
206.0Lbs. (93.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Apr 24, 2013
|
207.0Lbs. (94.1kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Apr 20, 2013
|
208.0Lbs. (94.5kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Apr 16, 2013
|
210.0Lbs. (95.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Apr 5, 2013
|
211.0Lbs. (95.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 29, 2013
|
212.0Lbs. (96.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 28, 2013
|
212.0Lbs. (96.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 25, 2013
|
212.0Lbs. (96.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 21, 2013
|
213.0Lbs. (96.8kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Mar 18, 2013
|
215.0Lbs. (97.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 8, 2013
|
215.0Lbs. (97.7kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 3, 2013
|
216.0Lbs. (98.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 24, 2013
|
217.0Lbs. (98.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 22, 2013
|
218.0Lbs. (99.1kg) |
-0.1Lbs. (-0.0kg) |
-0.0 % |
|
Feb 19, 2013
|
218.1Lbs. (99.1kg) |
-1.9Lbs. (-0.9kg) |
-0.9 % |
|
Feb 16, 2013
|
220.0Lbs. (100.0kg) |
-1.2Lbs. (-0.5kg) |
-0.5 % |
|
Feb 11, 2013
|
221.2Lbs. (100.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 8, 2013
|
221.2Lbs. (100.5kg) |
-2.3Lbs. (-1.0kg) |
-1.0 % |
|
Feb 5, 2013
|
223.5Lbs. (101.6kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Jan 28, 2013
|
225.0Lbs. (102.3kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Jan 24, 2013
|
228.0Lbs. (103.6kg) |
1.0Lbs. (0.5kg) |
0.4 % |
|
Jan 14, 2013
|
227.0Lbs. (103.2kg) |
-3.4Lbs. (-1.5kg) |
-1.5 % |
|
Jan 9, 2013
|
230.4Lbs. (104.7kg) |
-0.6Lbs. (-0.3kg) |
-0.3 % |
|
Jan 3, 2013
|
231.0Lbs. (105.0kg) |
0.2Lbs. (0.1kg) |
0.1 % |
|
Dec 27, 2012
|
230.8Lbs. (104.9kg) |
-1.2Lbs. (-0.5kg) |
-0.5 % |
|
Dec 19, 2012
|
232.0Lbs. (105.5kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
|
Dec 13, 2012
|
233.0Lbs. (105.9kg) |
-0.8Lbs. (-0.4kg) |
-0.3 % |
|
Dec 10, 2012
|
233.8Lbs. (106.3kg) |
-2.2Lbs. (-1.0kg) |
-0.9 % |
|
Dec 9, 2012
|
236.0Lbs. (107.3kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
|
Dec 2, 2012
|
237.0Lbs. (107.7kg) |
-1.0Lbs. (-0.5kg) |
-0.4 % |
|
Nov 29, 2012
|
238.0Lbs. (108.2kg) |
-3.6Lbs. (-1.6kg) |
-1.5 % |
|
Nov 27, 2012
|
241.6Lbs. (109.8kg) |
-1.4Lbs. (-0.6kg) |
-0.6 % |
|
Oct 17, 2012
|
243.0Lbs. (110.5kg) |
-2.0Lbs. (-0.9kg) |
-0.8 % |
|
Sep 23, 2012
|
245.0Lbs. (111.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 5, 2011
|
245.0Lbs. (111.4kg) |
-5.0Lbs. (-2.3kg) |
-2.0 % |
|
Sep 21, 2011
|
250.0Lbs. (113.6kg) |
4.2Lbs. (1.9kg) |
1.7 % |
|
Jun 18, 2011
|
245.8Lbs. (111.7kg) |
-2.2Lbs. (-1.0kg) |
-0.9 % |
|
Jun 3, 2011
|
248.0Lbs. (112.7kg) |
-3.0Lbs. (-1.4kg) |
-1.2 % |
|
May 25, 2011
|
251.0Lbs. (114.1kg) |
-27.0Lbs. (-12.3kg) |
-9.7 % |
|
Apr 1, 2011
|
278.0Lbs. (126.4kg) |
|
|
Show Full History (44 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
40.0%
Change: -22.0%
18.0%
Percent Change: -55.0 %
Goal Tracking
Feb 11, 2013 31.2%
Jun 18, 2013 18.0%
Jul 18, 2013 12.0%
30 Days 6.0%
This member must lose 0.20% per day to achieve their goal.
This Member must lose 1.40% per week to achieve their goal.
This Member must lose 6.00% per month to achieve their goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Jun 8, 2013
|
18.0% |
0.0% |
0.0 % |
|
May 23, 2013
|
18.0% |
-2.0% |
-10.0 % |
|
May 11, 2013
|
20.0% |
-2.0% |
-9.1 % |
|
Apr 25, 2013
|
22.0% |
-2.0% |
-8.3 % |
|
Apr 5, 2013
|
24.0% |
-3.8% |
-13.7 % |
|
Mar 25, 2013
|
27.8% |
-0.1% |
-0.4 % |
|
Mar 14, 2013
|
27.9% |
-1.6% |
-5.4 % |
|
Mar 5, 2013
|
29.5% |
-0.7% |
-2.3 % |
|
Feb 24, 2013
|
30.2% |
-1.0% |
-3.2 % |
|
Feb 22, 2013
|
31.2% |
0.0% |
0.0 % |
|
Feb 11, 2013
|
31.2% |
0.0% |
0.0 % |
|
Feb 10, 2013
|
31.2% |
-0.7% |
-2.2 % |
|
Feb 8, 2013
|
31.9% |
0.0% |
0.0 % |
|
Jan 9, 2013
|
31.9% |
-0.1% |
-0.3 % |
|
Jan 3, 2013
|
32.0% |
2.0% |
6.7 % |
|
Dec 29, 2012
|
30.0% |
0.0% |
0.0 % |
|
Dec 13, 2012
|
30.0% |
0.0% |
0.0 % |
|
Nov 29, 2012
|
30.0% |
0.0% |
0.0 % |
|
Sep 23, 2012
|
30.0% |
-6.0% |
-16.7 % |
|
Sep 21, 2011
|
36.0% |
0.0% |
0.0 % |
|
Jun 3, 2011
|
36.0% |
-4.0% |
-10.0 % |
|
Apr 1, 2011
|
40.0% |
|
|
Show Full History (22 Entries)
Chest
Click Chart For A Larger Version
Current Progress
51.0" (129.5cm)
Change: -8.0" (-20.3cm)
43.0" (109.2cm)
Percent Change: -15.7 %
Goal Tracking
Oct 14, 2012 49.0" (124.5cm)
Jun 18, 2013 43.0" (109.2cm)
Sep 21, 2013 46.0" (116.8cm)
95 Days Goal Achieved!
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
May 11, 2013
|
43.0" (109.2cm) |
-0.5" (-1.3cm) |
-1.1 % |
|
Apr 25, 2013
|
43.5" (110.5cm) |
0.5" (1.3cm) |
1.2 % |
|
Apr 16, 2013
|
43.0" (109.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 29, 2013
|
43.0" (109.2cm) |
-0.5" (-1.3cm) |
-1.1 % |
|
Mar 18, 2013
|
43.5" (110.5cm) |
-1.0" (-2.5cm) |
-2.2 % |
|
Mar 8, 2013
|
44.5" (113.0cm) |
0.5" (1.3cm) |
1.1 % |
|
Mar 5, 2013
|
44.0" (111.8cm) |
-2.0" (-5.1cm) |
-4.3 % |
|
Feb 22, 2013
|
46.0" (116.8cm) |
-1.5" (-3.8cm) |
-3.2 % |
|
Feb 5, 2013
|
47.5" (120.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 4, 2013
|
47.5" (120.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 30, 2012
|
47.5" (120.7cm) |
0.5" (1.3cm) |
1.1 % |
|
Nov 30, 2012
|
47.0" (119.4cm) |
-2.0" (-5.1cm) |
-4.1 % |
|
Oct 14, 2012
|
49.0" (124.5cm) |
-2.0" (-5.1cm) |
-3.9 % |
|
Sep 21, 2011
|
51.0" (129.5cm) |
|
|
Show Full History (14 Entries)
Arms
Click Chart For A Larger Version
Current Progress
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
Oct 14, 2012 15.0" (38.1cm)
Jun 18, 2013 14.5" (36.8cm)
Sep 21, 2013 18.0" (45.7cm)
95 Days 3.5" (8.9cm)
This member must gain 0.04" (0.09cm) per day to achieve their goal.
This Member must gain 0.26" (0.66cm) per week to achieve their goal.
This Member must gain 1.11" (2.81cm) per month to achieve their goal.
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Jun 12, 2013
|
14.5" (36.8cm) |
0.5" (1.3cm) |
3.6 % |
|
May 11, 2013
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 25, 2013
|
14.0" (35.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 16, 2013
|
14.0" (35.6cm) |
-0.3" (-0.6cm) |
-1.8 % |
|
Mar 29, 2013
|
14.3" (36.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 18, 2013
|
14.3" (36.2cm) |
0.3" (0.6cm) |
1.8 % |
|
Mar 8, 2013
|
14.0" (35.6cm) |
-3.0" (-7.6cm) |
-17.6 % |
|
Feb 22, 2013
|
17.0" (43.2cm) |
1.3" (3.2cm) |
7.9 % |
|
Feb 4, 2013
|
15.8" (40.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 12, 2012
|
15.8" (40.0cm) |
0.8" (1.9cm) |
5.0 % |
|
Nov 30, 2012
|
15.0" (38.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
15.0" (38.1cm) |
1.0" (2.5cm) |
7.1 % |
|
Sep 21, 2011
|
14.0" (35.6cm) |
|
|
Show Full History (13 Entries)
Hips
Click Chart For A Larger Version
Current Progress
48.0" (121.9cm)
Change: -8.0" (-20.3cm)
40.0" (101.6cm)
Percent Change: -16.7 %
Goal Tracking
Dec 12, 2012 44.5" (113.0cm)
Jun 18, 2013 40.0" (101.6cm)
Sep 21, 2013 32.0" (81.3cm)
95 Days 8.0" (20.3cm)
This member must lose 0.08" (0.21cm) per day to achieve their goal.
This Member must lose 0.59" (1.50cm) per week to achieve their goal.
This Member must lose 2.53" (6.42cm) per month to achieve their goal.
Historical Values
| Date |
Hips |
Change |
% Change |
|
|
May 11, 2013
|
40.0" (101.6cm) |
-1.0" (-2.5cm) |
-2.4 % |
|
Apr 25, 2013
|
41.0" (104.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 16, 2013
|
41.0" (104.1cm) |
-1.0" (-2.5cm) |
-2.4 % |
|
Mar 29, 2013
|
42.0" (106.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 18, 2013
|
42.0" (106.7cm) |
0.8" (1.9cm) |
1.8 % |
|
Mar 14, 2013
|
41.3" (104.8cm) |
-1.3" (-3.2cm) |
-2.9 % |
|
Feb 24, 2013
|
42.5" (108.0cm) |
-1.0" (-2.5cm) |
-2.3 % |
|
Feb 22, 2013
|
43.5" (110.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 5, 2013
|
43.5" (110.5cm) |
-1.0" (-2.5cm) |
-2.2 % |
|
Feb 4, 2013
|
44.5" (113.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 12, 2012
|
44.5" (113.0cm) |
-1.0" (-2.5cm) |
-2.2 % |
|
Nov 30, 2012
|
45.5" (115.6cm) |
-1.3" (-3.2cm) |
-2.7 % |
|
Oct 14, 2012
|
46.8" (118.7cm) |
-1.3" (-3.2cm) |
-2.6 % |
|
Sep 21, 2011
|
48.0" (121.9cm) |
|
|
Show Full History (14 Entries)
Waist
Click Chart For A Larger Version
Current Progress
51.0" (129.5cm)
Change: -12.5" (-31.8cm)
38.5" (97.8cm)
Percent Change: -24.5 %
Goal Tracking
Oct 14, 2012 47.0" (119.4cm)
Jun 18, 2013 38.5" (97.8cm)
Sep 21, 2013 32.0" (81.3cm)
95 Days 6.5" (16.5cm)
This member must lose 0.07" (0.17cm) per day to achieve their goal.
This Member must lose 0.48" (1.22cm) per week to achieve their goal.
This Member must lose 2.05" (5.21cm) per month to achieve their goal.
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
May 23, 2013
|
38.5" (97.8cm) |
-1.0" (-2.5cm) |
-2.5 % |
|
May 11, 2013
|
39.5" (100.3cm) |
-0.5" (-1.3cm) |
-1.3 % |
|
Apr 25, 2013
|
40.0" (101.6cm) |
-1.0" (-2.5cm) |
-2.4 % |
|
Apr 16, 2013
|
41.0" (104.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 6, 2013
|
41.0" (104.1cm) |
-0.5" (-1.3cm) |
-1.2 % |
|
Mar 29, 2013
|
41.5" (105.4cm) |
-0.5" (-1.3cm) |
-1.2 % |
|
Mar 18, 2013
|
42.0" (106.7cm) |
0.5" (1.3cm) |
1.2 % |
|
Mar 14, 2013
|
41.5" (105.4cm) |
-1.0" (-2.5cm) |
-2.4 % |
|
Mar 2, 2013
|
42.5" (108.0cm) |
-0.5" (-1.3cm) |
-1.2 % |
|
Feb 24, 2013
|
43.0" (109.2cm) |
-0.5" (-1.3cm) |
-1.1 % |
|
Feb 22, 2013
|
43.5" (110.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 5, 2013
|
43.5" (110.5cm) |
-0.5" (-1.3cm) |
-1.1 % |
|
Feb 4, 2013
|
44.0" (111.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 28, 2012
|
44.0" (111.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 27, 2012
|
44.0" (111.8cm) |
-1.8" (-4.4cm) |
-3.8 % |
|
Nov 27, 2012
|
45.8" (116.2cm) |
-1.3" (-3.2cm) |
-2.7 % |
|
Oct 14, 2012
|
47.0" (119.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 23, 2012
|
47.0" (119.4cm) |
-4.0" (-10.2cm) |
-7.8 % |
|
Sep 21, 2011
|
51.0" (129.5cm) |
|
|
Show Full History (19 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
26.5" (67.3cm)
Change: -1.5" (-3.8cm)
25.0" (63.5cm)
Percent Change: -5.7 %
Goal Tracking
Feb 24, 2013 27.0" (68.6cm)
Jun 18, 2013 25.0" (63.5cm)
Aug 6, 2013 28.0" (71.1cm)
49 Days 3.0" (7.6cm)
This member must gain 0.06" (0.16cm) per day to achieve their goal.
This Member must gain 0.43" (1.09cm) per week to achieve their goal.
This Member must gain 1.84" (4.67cm) per month to achieve their goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Jun 12, 2013
|
25.0" (63.5cm) |
1.0" (2.5cm) |
4.2 % |
|
Apr 25, 2013
|
24.0" (61.0cm) |
-1.0" (-2.5cm) |
-4.0 % |
|
Apr 16, 2013
|
25.0" (63.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 29, 2013
|
25.0" (63.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 18, 2013
|
25.0" (63.5cm) |
1.3" (3.2cm) |
5.3 % |
|
Mar 8, 2013
|
23.8" (60.3cm) |
-3.3" (-8.3cm) |
-12.0 % |
|
Feb 24, 2013
|
27.0" (68.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 22, 2013
|
27.0" (68.6cm) |
-0.5" (-1.3cm) |
-1.8 % |
|
Feb 5, 2013
|
27.5" (69.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 4, 2013
|
27.5" (69.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 3, 2013
|
27.5" (69.9cm) |
0.3" (0.6cm) |
0.9 % |
|
Nov 30, 2012
|
27.3" (69.2cm) |
0.8" (1.9cm) |
2.8 % |
|
Oct 14, 2012
|
26.5" (67.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 21, 2011
|
26.5" (67.3cm) |
|
|
Show Full History (14 Entries)
Calves
Click Chart For A Larger Version
Current Progress
17.0" (43.2cm)
Change: -1.5" (-3.8cm)
15.5" (39.4cm)
Percent Change: -8.8 %
Goal Tracking
May 11, 2013 16.0" (40.6cm)
Jun 18, 2013 15.5" (39.4cm)
Sep 6, 2013 16.0" (40.6cm)
80 Days 0.5" (1.3cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.04" (0.11cm) per week to achieve their goal.
This Member must gain 0.19" (0.48cm) per month to achieve their goal.
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Jun 12, 2013
|
15.5" (39.4cm) |
-0.5" (-1.3cm) |
-3.1 % |
|
May 11, 2013
|
16.0" (40.6cm) |
0.5" (1.3cm) |
3.2 % |
|
Apr 25, 2013
|
15.5" (39.4cm) |
0.5" (1.3cm) |
3.3 % |
|
Apr 16, 2013
|
15.0" (38.1cm) |
-1.0" (-2.5cm) |
-6.3 % |
|
Mar 29, 2013
|
16.0" (40.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 18, 2013
|
16.0" (40.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 8, 2013
|
16.0" (40.6cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 24, 2013
|
16.0" (40.6cm) |
-1.0" (-2.5cm) |
-5.9 % |
|
Feb 22, 2013
|
17.0" (43.2cm) |
0.5" (1.3cm) |
3.0 % |
|
Feb 5, 2013
|
16.5" (41.9cm) |
-0.4" (-0.9cm) |
-2.1 % |
|
Feb 4, 2013
|
16.9" (42.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 12, 2012
|
16.9" (42.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 10, 2012
|
16.9" (42.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 9, 2012
|
16.9" (42.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 5, 2012
|
16.9" (42.8cm) |
0.4" (0.9cm) |
2.1 % |
|
Nov 30, 2012
|
16.5" (41.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
16.5" (41.9cm) |
-0.5" (-1.3cm) |
-2.9 % |
|
Sep 21, 2011
|
17.0" (43.2cm) |
|
|
Show Full History (18 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
Dec 12, 2012 13.8" (34.9cm)
Jun 18, 2013 13.0" (33.0cm)
Sep 21, 2013 15.0" (38.1cm)
95 Days 2.0" (5.1cm)
This member must gain 0.02" (0.05cm) per day to achieve their goal.
This Member must gain 0.15" (0.37cm) per week to achieve their goal.
This Member must gain 0.63" (1.60cm) per month to achieve their goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Apr 25, 2013
|
13.0" (33.0cm) |
0.3" (0.6cm) |
2.0 % |
|
Apr 16, 2013
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 29, 2013
|
12.8" (32.4cm) |
-0.3" (-0.6cm) |
-1.9 % |
|
Mar 18, 2013
|
13.0" (33.0cm) |
0.3" (0.6cm) |
2.0 % |
|
Mar 8, 2013
|
12.8" (32.4cm) |
-0.5" (-1.3cm) |
-3.8 % |
|
Feb 24, 2013
|
13.3" (33.7cm) |
-1.3" (-3.2cm) |
-8.6 % |
|
Feb 22, 2013
|
14.5" (36.8cm) |
1.5" (3.8cm) |
11.5 % |
|
Feb 5, 2013
|
13.0" (33.0cm) |
-0.8" (-1.9cm) |
-5.5 % |
|
Feb 4, 2013
|
13.8" (34.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 12, 2012
|
13.8" (34.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 30, 2012
|
13.8" (34.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
13.8" (34.9cm) |
0.8" (1.9cm) |
5.8 % |
|
Sep 21, 2011
|
13.0" (33.0cm) |
|
|
Show Full History (13 Entries)
Shoulders
Click Chart For A Larger Version
Current Progress
53.5" (135.9cm)
Change: -5.3" (-13.3cm)
48.3" (122.6cm)
Percent Change: -9.8 %
Goal Tracking
Oct 14, 2012 54.0" (137.2cm)
Jun 18, 2013 48.3" (122.6cm)
Sep 21, 2013 55.0" (139.7cm)
95 Days 6.8" (17.1cm)
This member must gain 0.07" (0.18cm) per day to achieve their goal.
This Member must gain 0.50" (1.26cm) per week to achieve their goal.
This Member must gain 2.13" (5.41cm) per month to achieve their goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
|
|
Apr 25, 2013
|
48.3" (122.6cm) |
-0.8" (-1.9cm) |
-1.5 % |
|
Apr 16, 2013
|
49.0" (124.5cm) |
-1.0" (-2.5cm) |
-2.0 % |
|
Mar 29, 2013
|
50.0" (127.0cm) |
-1.0" (-2.5cm) |
-2.0 % |
|
Mar 18, 2013
|
51.0" (129.5cm) |
2.0" (5.1cm) |
4.1 % |
|
Mar 8, 2013
|
49.0" (124.5cm) |
-1.5" (-3.8cm) |
-3.0 % |
|
Feb 24, 2013
|
50.5" (128.3cm) |
-0.5" (-1.3cm) |
-1.0 % |
|
Feb 5, 2013
|
51.0" (129.5cm) |
-3.0" (-7.6cm) |
-5.6 % |
|
Feb 4, 2013
|
54.0" (137.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 3, 2013
|
54.0" (137.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 30, 2012
|
54.0" (137.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
54.0" (137.2cm) |
0.5" (1.3cm) |
0.9 % |
|
Sep 21, 2011
|
53.5" (135.9cm) |
|
|
Show Full History (12 Entries)
Neck
Click Chart For A Larger Version
Current Progress
19.0" (48.3cm)
Change: -1.5" (-3.8cm)
17.5" (44.5cm)
Percent Change: -7.9 %
Goal Tracking
Oct 14, 2012 19.0" (48.3cm)
Jun 18, 2013 17.5" (44.5cm)
Sep 21, 2013 16.0" (40.6cm)
95 Days 1.5" (3.8cm)
This member must lose 0.02" (0.04cm) per day to achieve their goal.
This Member must lose 0.11" (0.28cm) per week to achieve their goal.
This Member must lose 0.47" (1.20cm) per month to achieve their goal.
Historical Values
| Date |
Neck |
Change |
% Change |
|
|
May 11, 2013
|
17.5" (44.5cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
Apr 25, 2013
|
17.8" (45.1cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
Apr 16, 2013
|
18.0" (45.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 29, 2013
|
18.0" (45.7cm) |
0.3" (0.6cm) |
1.4 % |
|
Mar 18, 2013
|
17.8" (45.1cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
Mar 8, 2013
|
18.0" (45.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 24, 2013
|
18.0" (45.7cm) |
-0.5" (-1.3cm) |
-2.7 % |
|
Feb 22, 2013
|
18.5" (47.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 10, 2013
|
18.5" (47.0cm) |
-0.2" (-0.5cm) |
-1.1 % |
|
Dec 12, 2012
|
18.7" (47.5cm) |
-0.3" (-0.8cm) |
-1.6 % |
|
Nov 30, 2012
|
19.0" (48.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
19.0" (48.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 21, 2011
|
19.0" (48.3cm) |
|
|
Show Full History (13 Entries)
Height
No Chart Available
Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|