Member Since: May 2, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 112
Overall: 283,025
Forum Posts: 111 BodyBlog Entries: 21 Comments to Others: 1528
Last Visit: Sep 1, 2009 7:52pmLast Forum Post : Dec 7, 2007 5:34amLast Photo Upload: Never Last Profile Update: Sep 1, 2009 7:43pmLast Blog Post : Apr 20, 2008 4:01pm
Mutual Friends (? ) : 1908
paintedgrrl
Overall Goal: A man is NOT a financial plan.
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Real Name:
Sex: Female
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When I Started: Jan, 2007
How I Started: I got tired of being overweight and out of shape.
Why I Love It: I feel good, I look good, I am healthy and I love stopping my man in his tracks!
How I Stay Motivated: My very supportive boyfriend keeps me going!
BB Accomplishments:
Forum Signature: Painted Grrl
Jul 21, 2006
Jan 15, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): A man is NOT a financial plan.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
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Category: Training on Apr 20, 2008 4:01pm
Well, as some of you remember....Wally J challenged me to a fat-loss Smackdown back in late-October....and since then many of you have contacted me wanting to know the outcome....
Well, as you can see.....
I got my BUCKLE!!!!
I won the challenge...I went from 20.4% bodyfat to...
Started: Dec 04, 2007
Reason:
Started: Apr 01, 2008
Reason:
Product Not Found
Started: Apr 20, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Painted Grrrl
Number Of Posts: 111 View All Posts
Posts Per Day: 0.12
Last Activity: Sep 1, 2009 7:36pm
Recent Threads:
Monday-Chest/Tris/Core
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Fitness Books:
The Eat Clean Diet by Tosca Reno
The Eat Clean Diet Cookbook by Tosca Reno
Workout Music:
NIN, Godsmack, Rob Zombie, System of a Down, Prodigy, Rage Against the Machine
[ Leave paintedgrrl a Comment
Kristilee [ View Profile ] Feb 24, 2009 3:08pm
Wow! You have great progress. Very inspiring. How did you get your abs in? I need all the advice I can get. Do you take supliments?
amysuds [ View Profile ] Feb 9, 2009 8:29am
I love that pic too!! :)
detour [ View Profile ] Feb 5, 2009 2:31pm
Thanks I'll give it some thought - stopped using supplements because they made my liver enzymes go through the roof! Now it's normal again I'm thinking one or 2 can't hurt.lol!
detour [ View Profile ] Feb 4, 2009 8:26am
Hey PG, can you tell me if you notice a big difference on the krea-fem? (is that how its spelled?) Great progress photos :)
burbichan [ View Profile ] Feb 3, 2009 5:22pm
Thank you, your progress pics are Amazzing !!keeping kicking butt :)
prettyface [ View Profile ] Jan 20, 2009 2:30pm
You made major progress girl. Props to you for all of your hard work!
Surf_Sun_Sand [ View Profile ] Jan 12, 2009 5:21pm
Hi PG...nice to see you on here again..you are looking great!
Surf
Brittany0G [ View Profile ] Jan 8, 2009 7:26pm
you look amazing girl! keep it up : )
baylorbound07 [ View Profile ] Jan 8, 2009 5:51pm
your progress is amazing! whats your secret!! :)
BodyPhilosophy [ View Profile ] Jan 8, 2009 4:47pm
Awesome transformation girl!
Jill4buff [ View Profile ] Dec 31, 2008 9:45am
Welcome back!
All the best for 2009!!
detour [ View Profile ] Dec 30, 2008 10:38pm
Hey PG, I did wonder what happened to you. Nice to see you back, how are you? Leila x
DiamondNthaRuff [ View Profile ] Dec 30, 2008 4:45am
OMG! I'm so happy to see you back. Where have ya been gurl?
smartbody [ View Profile ] Dec 27, 2008 10:00pm
Happy Holidays!!!
Alex150 [ View Profile ] Dec 24, 2008 11:11am
*welcome back* You are still looking good!
Kritta_G [ View Profile ] Dec 22, 2008 7:03pm
what the heck happened to you? i was wondering where you went? now i see that you are back again! lol Happy Holidays!
thgirlnxtdr [ View Profile ] Dec 20, 2008 9:37pm
I'm good, thanks! Recovering from surgery but doing well. I haven't gone back to the weights (still too sore) yet but I hope to next week :)
chicana_peach [ View Profile ] Dec 20, 2008 9:16pm
So glad you are BACK!! Yay!
amysuds [ View Profile ] Dec 20, 2008 5:50pm
Thanks back :) Happy Holidays!
cball30 [ View Profile ] Dec 20, 2008 5:39pm
cooL cooL..well just wanted to say whats up hadn't seen you on here forever and just noticed ya soooooo whats up :D
