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Membership Info

Member Since: Mar 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 12
Overall: 2,730

Forum Posts: 58
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : paintball_karl 5000

Activity

Last Visit: Nov 26, 2009 3:37am
Last Forum Post: Nov 25, 2009 3:07am
Last Photo Upload: Jun 2, 2009 1:36am
Last Profile Update: Jul 1, 2009 4:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 43

Stalking (?) : 1

Inspiring (?) : 0

paintball_karl

Overall Goal: get 165 lbs by July '09. and gain more confidence.

Fit Status: paintball_karl has not entered a Fit Status. Ask paintball_karl for an update.

Motivation Level: 9/10

Jul 1, 2009 4:40 am History

Personal Info And Background:

Real Name:	Karl
Sex:	Male
Age:	20
Location:	California, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	cross country, friends
Why I Love It:	improvement, attention, confidence.
How I Stay Motivated:	friends, family. the few compliments that i get.
BB Accomplishments:	started at 135 lbs beginning of '07. i dont really watch my diet. i pretty much eat what i feel like when i feel like it. however i know it will catch up with me. need to start soon.
Forum Signature:
Last Updated: Apr 25, 2008 4:55am

What paintball_karl Is Up To:

Jul 1, 2009

paintball_karl updated Motivation Level to 9/10 and said: "i havnt been this motivated in a long while. it feels great!"

- 4:40 am - Comment

paintball_karl joined the BodyGroup Northern California Fitness

- 3:53 am - Comment

May 27, 2009

paintball_karl uploaded a new Progress Picture

- 12:13 am - Comment

See Last 8 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 25, 2007	May 26, 2009

3months after the start 140lb i have pitures from three months ago but unable to upload them to be in order.	finally gaining weight. lol looks like bad weight though :P 160lbs
View All 7 Progress Pictures »
Last Updated: May 27, 2009 12:14am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31" (78.74 cm)
Weight:	162 lb (73.6 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	5.8 %	Calves:	14" (35.56 cm)
Chest:	38.75" (98.43 cm)	Forearms:	9.75" (24.77 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	45.5" (115.57 cm)
Hips:	37.5" (95.25 cm)	Neck:
Last Updated: Oct 24, 2008 3:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:
Squat:	325 lb (147.7 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 13, 2008 3:56pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	get 165 lbs by July '09. and gain more confidence.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Apr 23, 2008 2:51am

Members That Inspire paintball_karl:
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BodyAnswers

paintball_karl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 23, 2008 2:51am

Videos of paintball_karl
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 2:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 2:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AllMax Nutrition QuickMass, 10 Lbs., Chocolate Started: Jul 15, 2007 Reason: weight gainer
	Optimum 100% Classic Whey, 5 Lbs., Chocolate Started: Aug 25, 2008 Reason:
	CytoSport Cyto Gainer, 6 Lbs., Chocolate Mint Shake Started: Apr 14, 2009 Reason:
Last Updated: Aug 26, 2008 12:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	58 View All Posts
Posts Per Day:	0.06
Last Activity:	Nov 26, 2009 3:37am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	paintball photography longboarding View All 4 Hobbies »
Cheat Foods:	in-n-out burger!
Last Updated: Nov 9, 2007 3:38am

Friends (44)

abettenc	Blake W.	surfergirl23
Barbie Barbell	MadeInKorea	ZUTah
dude57	CA562DUDE	conroeguy34

Show All Friends (44) »

Last Updated: Jul 1, 2009 4:38am

Visitor Comments (6)
[ Leave paintball_karl a Comment ]
	hot_chansyso [ View Profile ] Jan 23, 2009 11:31am thank u .. u keep it up. tkcre
	hot_chansyso [ View Profile ] Jan 23, 2009 11:23am thnx for the add
	kag808 [ View Profile ] Sep 28, 2008 6:24pm Thanks so much for the add. :)
	Abdominator [ View Profile ] Apr 13, 2008 4:38pm Looking good, Karl! Keep up the good work. Hehe... by the way, that was a cool Halloween costume you had.
	Zille89 [ View Profile ] Jan 24, 2008 10:25am Thanks for the add. Great job - Looking good!
	alex91 [ View Profile ] Nov 10, 2007 6:05pm how do you keep your bf so low?

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