Bodybuilding.com - paintball

			Store		Articles		Forum		BodySpace

View all 9 Photos

4 Comments	1 Comments

View paintball_karl's:
	Profile
	BodyBlog
	Photos (9)
	Progress & Goals
	Workout Tracker NEW!!

Contact paintball_karl:
Send Private Message
	Report paintball_karl
	Leave Comment

Membership Info

Member Since: Mar 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,633

Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 3
BodyPoints (?) : 0

Forum Rep (?) : paintball_karl -100

Activity

Last Visit: Jul 3, 2008 2:12am
Last Forum Post: Nov 16, 2007 3:20am
Last Photo Upload: Jun 5, 2008 3:32am
Last Profile Update: Jun 5, 2008 4:17pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 29

Stalking (?) : 2


paintball_karl "get 160 lbs by june '08. and gain more confidence."

Personal Info And Background:
Real Name:	Karl
Sex:	Male
Age:	19
Location:	California, United States
Occupation:	student
Personal Website:
Gym:
Gym Location:	sac area...
When I Started:	Jan, 2007
How I Started:	cross country, friends
Why I Love It:	improvement, attention, confidence.
How I Stay Motivated:	friends, family. the few compliments that i get.
BB Accomplishments:	started at 135 lbs beginning of '07. i dont really watch my diet. i pretty much eat what i feel like when i feel like it. however i know it will catch up with me. need to start soon.
Forum Signature:
Last Updated: Apr 25, 2008 3:55am

Progress Pictures
Mar 25, 2007	Jun 4, 2008

3months after the start 135lb	155lbs need at least 160 by mid june
View All 5 Progress Pictures »
Last Updated: Jun 5, 2008 3:22am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	30.25" (76.84 cm)
Weight:	155 lb (70.5 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:	5.8 %	Calves:	14" (35.56 cm)
Chest:	37.25" (94.62 cm)	Forearms:	8.38" (21.29 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	45.38" (115.27 cm)
Hips:	37" (93.98 cm)	Neck:
Last Updated: Jun 5, 2008 3:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:
Squat:	325 lb (147.7 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 5, 2008 3:15am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	get 160 lbs by june '08. and gain more confidence.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 23, 2008 1:51am

BodyAnswers

paintball_karl has answered 0 of 56 total questions.
View all 0 of paintball_karl's BodyAnswers »

(No Answer)

View all 0 of paintball_karl's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 23, 2008 1:51am

Videos of paintball_karl
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 1:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 23, 2008 1:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AllMax Nutrition QuickMass, 10 Lbs., Chocolate Started: Jul 15, 2007 Reason:
Last Updated: Oct 30, 2007 11:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	30 View All Posts
Posts Per Day:	0.06
Last Activity:	Jun 26, 2008 12:36am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	paintball photography longboarding View All 4 Hobbies »
Last Updated: Nov 9, 2007 2:38am

Friends (31)

Zille89	lifter24	everf
abettenc	hockeyflex	sendoh23
Abdominator	TransformMJ	nikboi

Show All Friends (31) »

Last Updated: Jun 5, 2008 4:17pm

Visitor Comments (3)
[ Leave paintball_karl a Comment ]
	Abdominator [ View Profile ] Apr 13, 2008 3:38pm Looking good, Karl! Keep up the good work. Hehe... by the way, that was a cool Halloween costume you had.
	Zille89 [ View Profile ] Jan 24, 2008 9:25am Thanks for the add. Great job - Looking good!
	alex91 [ View Profile ] Nov 10, 2007 5:05pm how do you keep your bf so low?

Member Login

Preview

Click here to close