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Overall Goal
///
Gain Muscle
To show people the way, to change lives through health and fitness.
Progress & Goals
BEFORE
CURRENT
Dec 3, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
My current split.
Sun:Chest/calves
mon:Back (thickness)
Tue:Shoulders/Bis
Wed:off
Thur:Back (width)/tris
Fri:Off
sat:Legs
My Nutrition Philosophy View My Full Nutrition Philosophy
JustiNtense has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
JustiNtense has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
JustiNtense has not added any philosophy information.
JustiNtense is taking Optimum Essential AmiN.O. Energy as part of his current supplements.
Started taking: Apr 21, 2013
Visitor Comments
verababy900
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Mar 16, 2013 2:54pm
ossy4
Hello MY Dear.
how are you, hope fine,.
My name is joyce, am very glade to
come across your profile today, which i find interesting and wish to let you know that i will like to have a very good relationship with you, i hope you will welcome my friendship request? Please contact me with my privet Email (joycebaby208@yahoo.com) so that l will give you my picture and tell you more about me,Miss
joyce
Dec 8, 2012 12:38pm
verababy30
Hello Dear
My Name is vera i see you profile and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 1, 2012 11:21am
classifiedindia
Hey man. I am amazed with your leg development!
What is leg workout? Which variation do you concentrate on the most? I ask because your outer quad development is really impressive which gives your quad a much wider look
Nov 8, 2012 5:40am
classifiedindia
Hey man. I am amazed with your leg development!
What is leg workout? Which variation do you concentrate on the most? I ask because your outer quad development is really impressive which gives your quad a much wider look
Nov 8, 2012 5:25am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 5:26am
mbigvin327
I am moving to Houston in a couple weeks and was wondering if you could point me in the direction of a good gym down there?
Oct 29, 2012 10:33am
samadalove
Hello dearest,
My name is Miss Samada
How are you? I Hope you are fine and in perfect Health.i came across your profile today and deemed it necessary to write you immediately. Am too curious to know you more. Could you please reciprocate to my message by dropping mail on my contact email(Samada4love86@yahoo.com)I will be waiting for your email because i have a suitable and vital thing to tell you. Have a nice day and God bless you,
lots of love,
Samada,
Samada4love86@/y/a/h/o/o.c/o/m
Oct 19, 2012 7:28am
glorysimon
Hello,
My name is Glory, I came across your contact profile today and become interested to be your friend and i have some investment project in your country, please i will like you to contact me through my email (glory_simon@live.com) so that we can know each other better, i will like to hearing from you.
Thanks
Yours New Friend
Glory
my mail is (glory_simon@live.com)
Oct 17, 2012 11:10pm
MuscleCookie
Justin - thanks for the add - thighs are friggin huge + great overall size. Congrats on the build. Tom
Oct 7, 2012 1:45pm
goodbaby
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Apr 6, 2012 1:49am
JustiNtense added a new profile photo.