Member Since: Dec 8, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 83
Forum Posts: 3 BodyBlog Entries: 5 Comments to Others: none
Last Visit: Dec 7, 2009 6:24pmLast Forum Post : Nov 9, 2009 9:28amLast Photo Upload: Never Last Profile Update: Nov 12, 2009 12:07amLast Blog Post : Nov 12, 2009 1:59am
painandpleasure
Overall Goal: Im looking to get a flat stomach. I dont need a 6 pack right now just a flat stomach
Motivation Level: ?
Motivation Level has not been set
Real Name: Nate
Sex: Male
Age: 27
Location: Fort Riley, Kansas, United States
Occupation: US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2009
How I Started: Started to work out while in iraq for something to do
Why I Love It: Good stress buster, want to feel better about myself, helps my career to be in good shape
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jul 16, 2009
Oct 27, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Im looking to get a flat stomach. I dont need a 6 pack right now just a flat stomach
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
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Category: Training on Nov 12, 2009 1:59am
So Im back in the gym after a week of being sick. I did cardio tue and back and bi's wed. I quit using nano vapor because it wasnt doing anything for me. I switched to Jack3d and I love it. I had so much energy and great pumps. I felt so motivated in the gym after using it. I would recomend it...
Started: Oct 27, 2009
Reason:
Started: Nov 02, 2009
Reason:
Started: Nov 10, 2009
Reason: Good pump and energy
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 7, 2009 6:24pm
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