padrote 
"Ultimate goal: 220-230lbs @ <10% BF"
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Nov 1, 2004
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Jul 26, 2008
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Before any serious working out.
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After a 6 week cut, 3 weeks into Bill Starr's intermediate 5x5.
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Nov 1, 2004
Before any serious working out.
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Jun 13, 2005
After my first 6 month bulk/cut cycle following the skinnyguy.net program. Right before my WoW addiction took over. (flexed)
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Apr 19, 2008
After 3 months of weights in 2008. 2 months into Rippetoe's.
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Jul 26, 2008
After a 6 week cut, 3 weeks into Bill Starr's intermediate 5x5.
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