Member Since: Oct 27, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 22
Overall: 2,482
Forum Posts: 1646 BodyBlog Entries: 1 Comments to Others: 3
Last Visit: Today, 9:51amLast Forum Post : Nov 8, 2009 1:04pmLast Photo Upload : Apr 25, 2008 7:14pmLast Profile Update: Sep 30, 2009 2:08pmLast Blog Post : Feb 22, 2008 6:53pm
padrote
Overall Goal: Ultimate goal: 220-230lbs @ <10% BF
Real Name:
Sex: Male
Age: 29
Location: Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 1, 2004
Jul 26, 2008
Before any serious working out.
After a 6 week cut, 3 weeks into Bill Starr's intermediate 5x5.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Ultimate goal: 220-230lbs @ <10% BF
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 9%
Upcoming Contest:
1000lbs total for big 3
Played: 49 Description: 1000lbs on big 3
This Member has not entered any Videos yet.
Category: Training on Feb 22, 2008 6:53pm
going to start Rippetoe's on Monday. Leaving a note to myself.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: fails at cutting
Number Of Posts: 1646 View All Posts
Posts Per Day: 0.89
Last Activity: Today, 9:51am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
