To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Current aim: to get 13" arms

im really getting fat and never work out. HELP I NEED MY GYM MEMBERSHIP BACK :(

I want to get in condition to compete.....and WIN

Bulk up and add some mass.

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

To Get ABS like **XNick EdgeX**

To reach 250ibs of weight by end of Janruary, 2009

Become an IFBB Pro and help others achieve their fitness goals. Compete in 2009 NPC Team Universe.

Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making