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To:
Getinshapemom
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From:
paddy.irl
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Dec 22, 2008 6:02pm
thanks 4 the comment :D an ur doin gr8 as well keep it up
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To:
lngjourney
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From:
paddy.irl
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Aug 16, 2007 2:42pm
god get a leg picture on27 inch thighs and 17 inch calves i gotta c tht
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To:
lady_lass
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From:
paddy.irl
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Aug 3, 2007 2:01pm
hey thnx 4 the add u look gr88 in ur profile pic keep it up :D:D:D:D:D
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To:
paddy.irl
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From:
paddy.irl
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Jul 31, 2007 3:26pm
my birtday 2day 17 wahooo
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To:
boogey boogey
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From:
paddy.irl
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Jul 23, 2007 2:39pm
bout 17 months ago but serios good diet and trainin bout 7 months u lookin good as well m8 keep it up thnx :D
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To:
erichan
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From:
paddy.irl
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Jul 7, 2007 2:36pm
truly massive my friend
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To:
TheBasher
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From:
paddy.irl
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Jul 3, 2007 2:10pm
IN HIGH SKOOL ER M8
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To:
TheBasher
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From:
paddy.irl
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Jul 3, 2007 2:10pm
IN HIGH SKOOL ER M8
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To:
John Berry
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From:
paddy.irl
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Jun 30, 2007 1:53pm
****in amazin m8 gr8 vascularity love the quads keep it up :D ur an inspiration
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To:
Fit Dude
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From:
paddy.irl
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Jun 30, 2007 1:47pm
thanks 4 the comments m8 lookin good yaself :D
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To:
The_Real_XN
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From:
paddy.irl
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Jun 30, 2007 8:10am
hey m88 u look awesome and are a inspiration oh and ur back looks gr888 wat is ur training teqnique 4 it,just out of intrest ??????
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To:
Nick W.
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From:
paddy.irl
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Jun 30, 2007 6:40am
hey my opiion is u need 2 work on ur form no 1 cares wat u lift do it properley ie lighter weights stricter movement and u will grow a lot more that barbell video was just stupid u were swinging like **** u could cause a major injury on ur back ..... well well done on ur previos achievements but bare in mind wat ive said :D
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To:
thebeast1
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From:
paddy.irl
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Jun 16, 2007 12:57pm
omg u r really gonna go places m8 if u r 4 real if u r all the best m8 cos u r massive 4n ur age r u 4 real
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To:
TheBasher
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From:
paddy.irl
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Jun 14, 2007 2:30pm
yep sure am my friend take it u r 2
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To:
Justinrozon7
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From:
paddy.irl
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Jun 8, 2007 3:23pm
awesome physique dude just awesome
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To:
thickmass
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From:
paddy.irl
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May 2, 2007 3:04pm
hey thnx m8 ur doin gr8888888 urself an tht is 1 amazin chest and thick dense back amazin :D
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To:
samlawrie
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From:
paddy.irl
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Apr 28, 2007 5:15am
thnx m8 much appretiated :)
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To:
KrAzY_ANIMAL
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From:
paddy.irl
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Apr 13, 2007 12:43am
u chat shit about ur liftin stats
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To:
dinkey
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From:
paddy.irl
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Apr 3, 2007 1:36pm
wats tht lol ?
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To:
dinkey
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From:
paddy.irl
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Apr 1, 2007 1:23pm
it was gr8 m8 it was called maximuscle cyclone iput lds a w8 on with it ....it has carbs and protein init an im from belfast my mam was born in dublin tho ive lived in wexford not far off lol wat bout u ?
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