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Membership Info
Member Since: Feb 17, 2004
BodyBlog Started: Aug 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,400
Forum Posts: 74
BodyBlog Entries: 38
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 6:12pm
Last Forum Post: Feb 9, 2008 8:40pm
Last Photo Upload: Never
Last Profile Update: Oct 6, 2009 9:18pm
Last Blog Post: Nov 26, 2008 7:54am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 2
Inspiring (?) : 0

packetman

Overall Goal:  To be in the best shape of my life.

Fit Status:  I've been doing pretty well. But I've got to get a diet going again.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Ray
Sex:
Male
Age:
39
Location:
Columbia, Illinois, United States
Occupation:
Data Communications Engineer
Personal Website:
http://packetman.blogspot.com
Primary Gym:
College:
High School:
When I Started:
Dec, 2001
How I Started:
I was an unhappy person but I didn't know it. I was unhappy with my marriage and it had nothing to do with my wife. I was unhappy with where I lived and I was unhappy with my life in general. I was sick all the time from stress and over work and I just got tired of feeling bad all the time.
Why I Love It:
It's me time. It relieves stress and is a rush.
How I Stay Motivated:
After loosing 75 lbs, you kind of get hooked.
BB Accomplishments:
Lost 75lbs.
Forum Signature:
The most terrifying day of your life is the day the first one is born. Nobody ever tells you that. Your life, as you know it... is gone. Never to return. But they learn how to walk, and they learn how to talk... and you want to be with them. And they turn out to be the most delightful people you will ever meet in your life.
Last Updated: Feb 9, 2008 8:24pm

What packetman Is Up To:
Oct 6, 2009
packetman changed Overall Goal: "To be in the best shape of my life.."
Aug 30, 2009
packetman updated Motivation Level from 6/10 to 7/10
Aug 6, 2009
packetman changed Body Fat from 18% to 17.8%, a loss of 0.2 percentage point in 24 days
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 19, 2009 9:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 19, 2009 9:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be in the best shape of my life.
Goal (Long):
I have cleaned my diet up by cutting out a lot of the fat and processes foods. I will cut back eating "out" to about once a week.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 6, 2009 9:18pm

Members That Inspire packetman:
packetman does not have inspirational members yet.

BodyAnswers
packetman has answered 11 of 67 total questions.
View all 11 of packetman's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't, but I could care less if someone else does. I usually don't hear people grunting during my set. You gotta focus!!!!
- Updated Nov 26, 2008 5:39am

Do you socialize while at the gym?
No
- Updated Nov 26, 2008 5:39am

What type of outfit do you usually wear when you workout? Why?
T-shirt and shorts.
- Updated Nov 26, 2008 5:39am

View all 11 of packetman's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 6, 2009 9:18pm

Videos of packetman
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 9:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2009 9:18pm

Latest BodyBlog Entry (38 Posts Total)
Category: Training on Nov 26, 2008 7:54am

Dear Lord,

Please don't let me loose my mind tomorrow in front of the bounty.
Please let me remember all the mornings on the treadmill.
Please let me forgive myself for a tiny slice of pie.
Please motivate me to at least go outside and walk after I eat.
If I fall asleep after lunch please...

Current Supplements:
Kirkland Glucosamine HCI 1500mg Chondroition Sulfate 1200mg
Kirkland Glucosamine HCI 1500mg Chondroition Sulfate 1200mg

Started: Jan 01, 2007
Reason: Joint Health
Universal Animal Pak, 44 Paks
Started: Aug 22, 2007
Reason: If you read the book "You the Owners Manual" they have a break down of the types...
Kirkland Fish-Oil Capsules
Kirkland Fish-Oil Capsules

Started: Aug 22, 2007
Reason: Promote healthy cardiovascular system.
Last Updated: Oct 6, 2007 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 28, 2009 9:21pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Spending time with my family.
  • Reading
  • Watching classic movies.
Healthy Foods:
  • Grilled Steak and fresh green beans.
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • Old School Rap
Supplements:
Last Updated: Oct 6, 2009 9:17pm

Friends (16)









Last Updated: Jul 1, 2009 6:45pm

Visitor Comments (3)
[ Leave packetman a Comment ]
214 - Into the Cutting Phase DougKroll [ View Profile ]
Jan 10, 2009 2:19pm
Hey Bro nice job losing the weight - I am trying to lose weight and maintain muscle, so the protien is spiked and the carbs are depleted.
214 - Into the Cutting Phase DougKroll [ View Profile ]
Dec 10, 2008 8:06am
Sending a shout out...Stay strong!
Seargent_DW [ View Profile ]
Oct 22, 2008 11:11am
Hows all the cardio going? Seams like I see your workout updates every time im on.
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