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packedlife
"I want to gain muscle mass."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.2 lb (83.3 kg) Change: -3.8 lb (-1.7 kg)
Current: 179.4 lb (81.5 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jul 23, 2008 Dec 28, 2009 Sep 30, 2008 Goal Has Expired  
  184.8 lb (84.0 kg) 179.4 lb (81.5 kg) 200.0 lb (90.9 kg) 20.6 lb (9.4 kg)  

Date Body Stats: Weight Change % Change
Nov 29, 2009 179.4 lb (81.5 kg) -2.2 lb (-1.0 kg) -1.2 %
Nov 26, 2009 181.6 lb (82.5 kg) 0.4 lb (0.2 kg) 0.2 %
Nov 25, 2009 181.2 lb (82.4 kg) -3.2 lb (-1.5 kg) -1.7 %
Nov 22, 2009 184.4 lb (83.8 kg) -3.2 lb (-1.5 kg) -1.7 %
Aug 10, 2008 187.6 lb (85.3 kg) 9.4 lb (4.3 kg) 5.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -0.5 %
Current: 21.5 % Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 10, 2008 21.5 % 1.5 % 7.5 %
Jul 31, 2008 20.0 % 1.0 % 5.3 %
Jul 29, 2008 19.0 % -3.0 % -13.6 %
Jul 23, 2008 22.0 % 2.0 % 10.0 %
Jun 28, 2008 20.0 % -2.0 % -9.1 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.7" (29.7 cm) Change: 0.3" (0.8 cm)
Current: 12.0" (30.5 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2008 12.0" (30.5 cm) 0.3" (0.8 cm) 2.6 %
Jun 28, 2008 11.7" (29.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2008 39.8" (101.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 1.0" (2.5 cm)
Current: 21.5" (54.6 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2008 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Jun 28, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: -0.3" (-0.6 cm)
Current: 14.5" (36.8 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2008 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Jun 28, 2008 14.8" (37.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: -0.5" (-1.3 cm)
Current: 9.0" (22.9 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2008 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Jun 28, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2008 44.5" (113.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.6" (-1.5 cm)
Current: 15.4" (39.1 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2008 15.4" (39.1 cm) -0.6" (-1.5 cm) -3.8 %
Jun 28, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 10, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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