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Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Apr 16, 2013
CURRENT
May 7, 2013
151.3 Lbs.
LEAN BODY MASS
18.7 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
May 20, 2013
CURRENT BODY FAT
11
%
May 20, 2013
PROGRESS HISTORY
Lbs.
2013-02-07,2013-03-14,2013-03-29,2013-04-15,2013-04-20,2013-05-20
178,190,174,174,172,170
Jul 11, 2013
175 Lbs.
%
2013-02-07,2013-03-14,2013-03-29,2013-04-15,2013-04-20,2013-05-20
15,17,14,14,13,11
Jul 11, 2013
9 %
Lbs.
2013-02-07,2013-03-14,2013-03-29,2013-04-15,2013-04-20,2013-05-20
151.3,157.7,149.6,149.6,149.6,151.3
Programs
My Workout Philosophy View My Full Workout Program
packattack87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
packattack87 has not added any program information.
My Supplement Program View My Full Supplement Program
packattack87 has not added any program information.
My Motivation Program View My Full Motivation Program
packattack87 has not added any program information.
packattack87 updated his weight from 172 Lbs. to 170 Lbs., a 2 Lb. loss in 30 days.
May 20, 2013 | Likepackattack87 added a new photo to his progress photos.
Rosemichelle73 likes this.
packattack87 updated his weight from 174 Lbs. to 172 Lbs., a 2 Lb. loss in 5 days.
Apr 20, 2013 | Like
apoforce likes this.
packattack87 updated his weight from 174 Lbs. to 174 Lbs., no change in 17 days.
Apr 15, 2013 | LikeVisitor Comments
packattack87 is now friends with hema94x.