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I'm in the middle 2nd place sucks!
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Membership Info
Member Since: Oct 5, 2008
BodyBlog Started: May 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 897
Forum Posts: 16
BodyBlog Entries: 1
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Oct 25, 2009 3:21pm
Last Forum Post: Nov 1, 2008 11:32pm
Last Photo Upload: Dec 25, 2008 10:56pm
Last Profile Update: Oct 6, 2008 11:52pm
Last Blog Post: May 12, 2009 2:48pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 36
Stalking (?) : 3
Inspiring (?) : 0

packanimal

Overall Goal:  Achieving my true physical potential as a natural bodybuilder.

Fit Status:  packanimal has not entered a Fit Status.  Ask packanimal for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
32
Location:
Bonners Ferry, Idaho, United States
Occupation:
Packanimal
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2004
How I Started:
I was always the big/fat guy in school. I was the guy at football games that the team would say "Give it to Jeff, he'll eat anything". After college I weighed a whopping 280. Yes, I carried it well, but I felt 50 years old. So, I carried that sports training into bodybuilding. I found out I was pretty good at it too. My trainer (MIKE DAVIS--national competitor/gifted natural genius) got me onto the track of competition. I'm in it for the long haul.
Why I Love It:
Truthfully, well...my degrees are not really paying off for me...yet, and I am stuck up here in North Idaho...so bodybuilding, hitting the gym even after a hard day's work, is the highlight of my day. Bodybuilding improves my self image (a tough one for a former fat guy with "bigorexia" and a phobia of luvhandles at the same time. Bodybuilding is also the greatest medicine against depression that I have ever come across. It enhances friendships and increases knowledge and discipline. Hopefully, someday, it will also enhance my social life.
How I Stay Motivated:
The first thing I do in the morning is look in the mirror (my best friend and worst enemy)and immediately plan my workout. I work a demanding job, physically and mentally so it's sometimes a long wait. The gains are coming quicker, which is good...especially for a guy on wrong side of 30. Music is always a great motivator....I love it when a surprise "No More Tears" or "Immigrant Song" comes over the gym radio system. My best motivators though are my fellow bodybuilders and friends. They are always there to complain to, bounce workout ideas off of, and to mutually fire each other up.
BB Accomplishments:
10th place--2007 Empire Classic, Spokane, WA 2nd place--2008 Idaho State Naturals
Forum Signature:
"WHERE'S THE LEADERSHIP......?"

What packanimal Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2008 11:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 6, 2008 11:52pm

Goals:
Main Goal:
Compete
Goal (Overall):
Achieving my true physical potential as a natural bodybuilder.
Goal (Long):
I dream about being 230-240 lbs. at about 5-6% bodyfat. The trick is doing it naturally. I want to get really used to 1st. place at competitions. On season I want to get fat loss down to a science because I still tend to sacrifice mass for leanness. In the off-season I need to find that fine working balance between pure muscle supported leanness with a bodyfat level that tells my body to grow and use what I give it. I am geared toward softness/poofiness...which is OK if I am putting on lean mass as well. I absolutely believe 3-8 pounds each year/every year of lean mass is entirely possible with fuel and overloading. Getting past my "PHOBIA" of being fat....again, is the really huge hurdle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 6, 2008 11:52pm

Members That Inspire packanimal:
packanimal does not have inspirational members yet.

BodyAnswers
packanimal has answered 55 of 67 total questions.
View all 55 of packanimal's BodyAnswers »

How many reps per set do you usually do? Why?
12. 8-12 is prime, so go for the most. BUT REMEMBER FAILURE IS KEY!
- Updated Jan 1, 2009 9:54pm

How long do you rest between sets on average? Why?
45 secs. to 1 min. My biggest downfall is that pesky lack of intensity.
- Updated Jan 1, 2009 9:54pm

What celebrity body would you most like to have? Why?
Conan the Destroyer...why? DUH!
- Updated Jan 1, 2009 9:53pm

View all 55 of packanimal's BodyAnswers »

Contest History:
Sep 21, 2008:
2008 Idaho State Naturals - Placing: 2
Apr 28, 2007:
NPC 2007 Empire Classic - Placing: 10
Last Updated: Oct 6, 2008 11:52pm

Videos of packanimal
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2008 11:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 6, 2008 11:52pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 12, 2009 2:48pm

It is amazing how the the ideas, images and thoughts from your early years stay with you.  If you are not careful they become your demons.  I was always big.  I was known for my "balast".  After college the weight became a disease.  Not just on the beltline but in the head. ...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2004
Reason: The price from bb.com is right, the chocolate flavor is suprisingly awesome, it is very low...
Higher Power Arginine Ethyl Ester 3000, 240 Capsules
Started: Jan 01, 2004
Reason: Arginine is the best preworkout supp. you can take. It gives a charge, increasing...
Twinlab Niacin capsules
Twinlab Niacin capsules

Started: Jan 01, 2007
Reason: I live in North Idaho. In the winter (and sometimes August) it gets very cold and depressing....
Last Updated: Oct 6, 2008 11:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 3, 2009 9:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • music composition
  • movies
  • political discussion
Healthy Foods:
  • oatmeal in cold water, venison
Cheat Foods:
  • monster cookies
  • dark chocolate
  • fried chicken
Fitness Books:
  • OT Training--S. Lacour
  • Bodybuilding Encyclopedia--Schwartzenegger
Workout Music:
  • OZZY
  • ZEPPLIN
  • GUSTAV MAHLER
Supplements:

Friends (39)










Visitor Comments (12)
[ Leave packanimal a Comment ]
Bobby_11 [ View Profile ]
Jun 3, 2009 9:39pm
Thank you for the comment!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
May 4, 2009 11:23am
ya look awesome guy. when is your next competition? stay focused guy thanks for stopping by my site.
mdg1959 [ View Profile ]
Mar 9, 2009 5:39am
Hey Jeff, thanks for the add!
Twisting Bi Rob Anderson [ View Profile ]
Feb 23, 2009 6:19am
thanks for the add man. keep growing SWOLE!
danny47 [ View Profile ]
Feb 2, 2009 1:30pm
Hi u made me a comment a while ago asking what a plant fitter is, i basically fix diggers, dump trucks, rollers, compressors , small hand tools, little diesel engines rather boring work but its work i suppose
my most impressive muscle noriods4me [ View Profile ]
Jan 15, 2009 12:21pm
haha. not sure if it suits me tho. i got more gains takin one day off every 5 days and doing less work!
Georgiana [ View Profile ]
Jan 14, 2009 10:25pm
Hey thanks for the request and the compliment! You look awesome yourself, good luck on all your goals! xx
my most impressive muscle noriods4me [ View Profile ]
Jan 14, 2009 1:31pm
jacked!
Del State 2009 100%beef [ View Profile ]
Jan 6, 2009 9:49am
Hey pack: Truly an inspirational profile story. You are an awesome bb'er. Looks like you are well on your way to achieving your goal. All the best, bro!
2009 Mid-America Pro/am Master's Overall loveme [ View Profile ]
Jan 4, 2009 4:39pm
Hey.. Pack awesome story . keep up the positive attitude...
Upload your profile picture! Wilde [ View Profile ]
Dec 26, 2008 12:13am
only thing I buy from the supplement store is protein powder dude, I can't afford all the fancy creatines and all that ****.
Bobby_11 [ View Profile ]
Nov 22, 2008 12:32pm
Thanks a lot. I will try what you described in the photo comment. I am natural, and will stay that way. Thanks again, take care
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