bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

pacificislander
"I want to Gain Muscle."

View pacificislander's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact pacificislander:
Send Email
Report pacificislander Report pacificislander
Leave Comment for pacificislander Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 0.0 lb (0.0 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2008 125.0 lb (56.8 kg) -10.0 lb (-4.5 kg) -7.4 %
Sep 9, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Apr 22, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Oct 14, 2007 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2006 125.0 lb (56.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 9, 2008 12.0 % 0.0 % 0.0 %
Oct 14, 2007 12.0 % 0.0 % 0.0 %
Sep 8, 2006 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 9, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Oct 14, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 7, 2006 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.5" (-3.8 cm)
Current: 12.5" (31.8 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 7, 2008 12.5" (31.8 cm) -1.5" (-3.8 cm) -10.7 %
Sep 7, 2006 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 7, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 7, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 9, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Sep 7, 2006 24.0" (61.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.5" (-3.8 cm)
Current: 22.5" (57.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 7, 2008 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
Sep 9, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 7, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2006 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 20.0 lb (9.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 7, 2008 154.0 lb (70.0 kg) -3.0 lb (-1.4 kg) -1.9 %
Sep 9, 2008 157.0 lb (71.4 kg) 23.0 lb (10.5 kg) 17.2 %
Apr 22, 2008 134.0 lb (60.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 13.0 lb (5.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 7, 2008 181.0 lb (82.3 kg) -10.0 lb (-4.5 kg) -5.2 %
Sep 9, 2008 191.0 lb (86.8 kg) 23.0 lb (10.5 kg) 13.7 %
Apr 22, 2008 168.0 lb (76.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 38.0 lb (17.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 24.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2008 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Sep 9, 2008 181.0 lb (82.3 kg) 24.0 lb (10.9 kg) 15.3 %
Apr 22, 2008 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 66.0 lb (30.0 kg) Change: 7.0 lb (3.2 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2008 73.0 lb (33.2 kg) 7.0 lb (3.2 kg) 10.6 %
Sep 9, 2008 66.0 lb (30.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 23.0 lb (10.5 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 24.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 7, 2008 117.0 lb (53.2 kg) -8.0 lb (-3.6 kg) -6.4 %
Sep 9, 2008 125.0 lb (56.8 kg) 31.0 lb (14.1 kg) 33.0 %
Apr 22, 2008 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: -31.0 lb (-14.1 kg)
Current: 106.0 lb (48.2 kg) Percent Change: -22.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2008 106.0 lb (48.2 kg) -31.0 lb (-14.1 kg) -22.6 %
Sep 9, 2008 137.0 lb (62.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Supps for Dummies SF